GBR Zak Togher
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:10:19 (Glasgow 2026) · Doubles Men 0:59:09 (Berlin 2025).
Two results in one division at the same race (Doubles Men at Glasgow 2025): either two athletes called Zak Togher, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 30-34 | 1:10:19 | top 14% 370/2,661 | 35:10 | 31:41 | 3:32 | splitsSkiErg4:19Sled push3:05Sled pull3:59Burpee broad jump4:15Row4:50Farmers carry1:53Sandbag lunges3:27Wall balls5:53Run 14:06Run 24:11Run 34:22Run 44:23Run 54:26Run 64:24Run 74:24Run 84:57Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 25-29 | 1:21:13 | top 41% 1072/2,673 | 35:24 | 40:02 | 5:53 | splitsSkiErg4:44Sled push3:18Sled pull4:51Burpee broad jump4:58Row4:54Farmers carry2:42Sandbag lunges6:34Wall balls8:01Run 14:08Run 24:14Run 34:21Run 44:17Run 54:28Run 64:25Run 74:18Run 85:17Full report for this race → |
| Berlin 2025 16 May 2025team: Connor Maxwell, Zak Togherwhat the whole field did → | Doubles Men · team U29 | 0:59:09 | top 9% 160/1,821 | 29:39 | 22:58 | 6:36 | splitsSkiErg3:46Sled push1:40Sled pull2:48Burpee broad jump2:37Row4:11Farmers carry1:24Sandbag lunges2:49Wall balls3:43Run 12:58Run 23:30Run 33:49Run 43:40Run 53:38Run 63:36Run 73:48Run 84:44Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Connor Maxwell, Zak Togherwhat the whole field did → | Doubles Men · team U29 | 1:01:13 | top 15% 289/2,052 | 34:41 | 23:05 | 3:32 | splitsSkiErg3:37Sled push1:44Sled pull2:58Burpee broad jump2:25Row4:19Farmers carry1:19Sandbag lunges3:06Wall balls3:37Run 13:03Run 24:24Run 34:41Run 44:32Run 54:47Run 64:49Run 74:48Run 83:40Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Alan millar, Zak Togherwhat the whole field did → | Doubles Men · team 30-39 | 1:11:04 | 1045th of 2,052 | 41:20 | 25:27 | 4:22 | splitsSkiErg3:49Sled push1:57Sled pull3:18Burpee broad jump2:45Row4:20Farmers carry1:32Sandbag lunges3:46Wall balls4:00Run 13:30Run 25:03Run 35:26Run 45:38Run 55:45Run 65:46Run 75:47Run 84:29Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 2,661 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zak against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
