Athlete · Doubles Women · team 40-44 · IND IND

Zainab Pradhan

www.roxtimes.com/athletes/zainab-pradhan-t-38d0c9

2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:55:25 at Mumbai 2026.

Best Doubles Women time1:55:25Mumbai 2026
Best Doubles Women place297thof 595 · Mumbai 2026
Latest race1:55:25Mumbai 2026 · Doubles Women with Pushpa NairZainab's best Doubles Women time so far
Strongest part of the raceRoxzonefaster than 69% of Doubles Women at Mumbai 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster
1:56:001:57:001:58:001:59:002:00:00 best 1:55:25

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Zainab has done each station

SegmentBestRaceTypical
SkiErg5:49Bengaluru 2026 · best of 24:48
Sled push2:55Bengaluru 2026 · best of 21:51
Sled pull6:08Mumbai 2026 · best of 24:12
Burpee broad jump5:43Mumbai 2026 · best of 24:17
Row6:20Mumbai 2026 · best of 25:12
Farmers carry2:25Mumbai 2026 · best of 21:52
Sandbag lunges4:53Mumbai 2026 · best of 23:47
Wall balls7:36Bengaluru 2026 · best of 24:22
Runs (8 km)1:00:57Mumbai 2026 · best of 249:12
Roxzone9:23Mumbai 2026 · best of 27:49

Each station's best across Zainab's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Mumbai 2026, against 595 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Zainabedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 28%
Sled push faster than 28%
Sled pull faster than 49%
Burpee broad jump faster than 58%
Row faster than 36%
Farmers carry faster than 24%
Sandbag lunges faster than 60%
Wall balls faster than 14%
Roxzone faster than 69%
Runs (8 km) faster than 61%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower
Sled push 0:22 slower
Sled pull 0:02 slower
Burpee broad jump 0:17 faster
Row 0:11 slower
Farmers carry 0:13 slower
Sandbag lunges 0:16 faster
Wall balls 4:00 slower
Roxzone 0:58 faster
Runs (8 km) 2:39 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zainab against the typical Doubles Women finisher

Zainab1:55:25
7:025:527:343:007:336:088:095:437:586:208:112:258:554:535:3910:509:23
Typical Doubles Women1:54:15
6:365:368:042:388:306:068:306:008:436:098:362:128:365:095:396:5010:21
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 4:00 against the typical Doubles Women finisher at Mumbai 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Fix wall balls. Then beat 1:55:25.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
See my race report