Zainab Bulbul
2 races · 2 race weekends · 1 season · 2 partners
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:43:04 at Cardiff 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Julia Moriarty, Zainab Bulbulwhat the whole field did → | Doubles Women · team 40-44 | 1:43:04 | 2167th of 2,444308th of 352 aged 40-44 | 1:00:58 | 36:44 | 5:22† | View results | splitsSkiErg5:12faster than 15%Sled push2:30faster than 4%Sled pull4:14faster than 32%Burpee broad jump6:05faster than 16%Row5:44faster than 12%Farmers carry2:47faster than 14%Sandbag lunges5:20faster than 5%Wall balls4:52faster than 28%Runs (8 km)1:00:58faster than 11%Roxzone5:22Run 17:16faster than 16%Run 26:54faster than 13%Run 37:10faster than 15%Run 47:20faster than 14%Run 57:32faster than 14%Run 68:12faster than 10%Run 77:29faster than 8%Run 89:08faster than 10%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Millie Chapman, Zainab Bulbulwhat the whole field did → | Doubles Women · team 30-34 | 1:48:27 | 3308th of 3,491710th of 744 aged 30-34 | 48:38* | 41:31* | 18:23 | View results | splitsSkiErg5:33faster than 12%Sled push2:42faster than 1%Sled pull5:40faster than 6%Burpee broad jump7:46faster than 1%Row6:05faster than 5%Farmers carry2:28faster than 1%Sandbag lunges5:39faster than 3%Wall balls5:38faster than 12%Runs (8 km)48:38faster than 10%Roxzone18:23faster than 5%Run 14:30faster than 21%Run 25:23faster than 14%Run 35:39faster than 13%Run 46:09faster than 7%Run 56:03faster than 10%Run 66:08faster than 10%Run 76:14faster than 9%Run 88:36faster than 11%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Zainab has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:12 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 2:30 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 4:14 | Cardiff 2026 · best of 2 | 4:12 |
| Burpee broad jump | 6:05 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:44 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 2:28 | London ExCeL 2025 · best of 2 | 1:52 |
| Sandbag lunges | 5:20 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 4:52 | Cardiff 2026 · best of 2 | 4:22 |
| Runs (8 km) | 48:38 | London ExCeL 2025 · best of 2 | 49:12 |
| Roxzone | 18:23 | London ExCeL 2025 | 7:49 |
Each station's best across Zainab's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julia Moriarty1 race
- Millie Chapman1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zainab against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:43 against the typical Doubles Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:04.
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- Every session written for your weak station, not a generic plan
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