Training ↗ Get the app
Athlete · Open Men · 30-34 · FRA FRA

Zackary Gueddari

Share
www.roxtimes.com/athletes/zackary-gueddari-75fbd7be

11 HYROX races over 3 seasons: 5 solo, 6 in a team with 3 partners.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Men time1:07:00Toulouse 2026
Best Open Men place181stof 2,497 · Toulouse 2026
Latest race56:58Nice Nice · Doubles Men with Adrien RamatZackary's best Doubles Men time so far
Strongest part of the raceBurpee broad jumpfaster than 99% of Open Men at Toulouse 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:07:00Toulouse 2026 · 5 racesDoubles Men56:58Nice Nice · 4 races · with Adrien RamatDoubles Mixed1:09:14Mechelen 2025 · 2 races · with Eve Pages

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:07:001:09:001:11:001:13:00 best 1:07:00 best 1:07:00 · Toulouse

This line shows the finish time of Zackary Gueddari at each race, oldest on the left; lower is faster.The best was 1:07:00 at Toulouse (Mar 2026); Zackary Gueddari was 5:40 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Apr 2025 Open Men 1:13:06
Rome Sep 2025 Open Men 1:12:44
Bordeaux Nov 2025 Open Men 1:08:59
Toulouse Mar 2026 Open Men 1:07:00
Barcelona May 2026 Open Men 1:07:26

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:06 faster (1:13:06 to 1:07:00).

Every race

11 results at 10 races

Tap a result for its full report
Nice Nice 1 Nov 2026
Race results
Doubles Men, team 30-34, with Adrien Ramat 56:58 27th of 1,299; 14th of 310 aged 30-34 30:59 21:42 4:22 Runs 30:59 · Stations 21:42 · Roxzone 4:22

27th of 1,299 Doubles Men (faster than 97%).

Zackary Gueddari at HYROX Nice Nice, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,299 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,299 Doubles Men here
Run 1: 2:59 3:49 faster than 96%
SkiErg: 3:40 3:59 faster than 94%
Run 2: 3:58 4:53 faster than 94%
Sled push: 1:42 1:55 faster than 80%
Run 3: 3:58 5:14 faster than 97%
Sled pull: 2:29 3:14 faster than 94%
Run 4: 3:56 5:12 faster than 97%
Burpee broad jump: 2:12 3:19 faster than 97%
Run 5: 3:56 5:17 faster than 98%
Row: 3:53 4:24 faster than 98%
Run 6: 3:58 5:13 faster than 97%
Farmers carry: 1:27 1:37 faster than 80%
Run 7: 4:06 5:17 faster than 96%
Sandbag lunges: 2:43 3:38 faster than 94%
Run 8: 4:10 5:27 faster than 97%
Wall balls: 3:36 4:17 faster than 94%
Roxzone: 4:22 5:41 faster than 92%
Runs (8 km) 30:59 40:36 faster than 97%
Stations (8) 21:42
Finish 56:58 1:13:04 27th of 1,299 · faster than 97%

Full report for this race →This result as data (JSON)

Barcelona 2026 16 May 2026
Race results
Open Men, 30-34 1:07:26 185th of 2,350; 46th of 564 aged 30-34 33:14 29:25 4:52 Runs 33:14 · Stations 29:25 · Roxzone 4:52

185th of 2,350 Open Men (faster than 92%). Against the 72 who finished around 1:08:46: most time gained on burpee broad jump (1:02), most lost on sled push (0:33). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:51 more).

Zackary Gueddari at HYROX Barcelona 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,350 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,350 Open Men here
Run 1: 3:50 4:28 faster than 88%
SkiErg: 4:27 4:42 faster than 79%
Run 2: 4:04 4:37 faster than 83%
Sled push: 3:23 3:25 faster than 52%
Run 3: 4:21 5:01 faster than 84%
Sled pull: 3:53 4:41 faster than 82%
Run 4: 4:12 4:59 faster than 89%
Burpee broad jump: 2:45 5:10 fastest in the field
Run 5: 4:09 5:03 faster than 92%
Row: 4:45 4:51 faster than 61%
Run 6: 4:12 4:56 faster than 88%
Farmers carry: 1:47 2:06 faster than 77%
Run 7: 4:13 4:55 faster than 88%
Sandbag lunges: 3:41 4:55 faster than 88%
Run 8: 4:17 5:14 faster than 92%
Wall balls: 4:44 6:38 faster than 89%
Roxzone: 4:52 6:16 faster than 86%
Runs (8 km) 33:14 39:26 faster than 90%
Stations (8) 29:25
Finish 1:07:26 1:22:58 185th of 2,350 · faster than 92%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026
Race results
Doubles Men, team 30-34, with Nicolas Ferreira 1:05:54 402nd of 2,035; 124th of 577 aged 30-34 35:04 24:17 6:37 Runs 35:04 · Stations 24:17 · Roxzone 6:37

402nd of 2,035 Doubles Men (faster than 80%). Against the 61 who finished around 1:05:57: most time gained on the eight runs (0:25), most lost on the roxzone (0:32). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:03 more).

Zackary Gueddari at HYROX Paris Grand Palais 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,035 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,035 Doubles Men here
Run 1: 4:38 5:05 faster than 73%
SkiErg: 3:56 4:06 faster than 79%
Run 2: 4:06 4:37 faster than 81%
Sled push: 1:51 1:52 faster than 53%
Run 3: 4:16 4:54 faster than 84%
Sled pull: 2:19 2:55 faster than 89%
Run 4: 4:20 4:54 faster than 82%
Burpee broad jump: 3:04 3:30 faster than 71%
Run 5: 4:25 5:01 faster than 82%
Row: 4:24 4:28 faster than 59%
Run 6: 4:31 4:59 faster than 75%
Farmers carry: 1:25 1:41 faster than 92%
Run 7: 4:38 5:04 faster than 74%
Sandbag lunges: 3:23 3:41 faster than 66%
Run 8: 4:15 4:33 faster than 68%
Wall balls: 3:55 4:24 faster than 81%
Roxzone: 6:37 7:08 faster than 65%
Runs (8 km) 35:04 39:10 faster than 80%
Stations (8) 24:17
Finish 1:05:54 1:13:06 402nd of 2,035 · faster than 80%

Full report for this race →This result as data (JSON)

Toulouse 2026 19 Mar 2026
Race results
Open Men, 30-34 1:07:00 181st of 2,497; 53rd of 572 aged 30-34 33:17 29:09 4:40 Runs 33:17 · Stations 29:09 · Roxzone 4:40

181st of 2,497 Open Men (faster than 92%). Against the 76 who finished around 1:05:46: most time gained on burpee broad jump (0:51), most lost on the eight runs (0:56). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:35 more).

Zackary Gueddari at HYROX Toulouse 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,497 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,497 Open Men here
Run 1: 3:21 3:47 faster than 78%
SkiErg: 4:20 4:28 faster than 71%
Run 2: 4:07 4:46 faster than 86%
Sled push: 2:31 3:00 faster than 84%
Run 3: 4:16 5:07 faster than 90%
Sled pull: 3:42 4:44 faster than 88%
Run 4: 4:09 5:03 faster than 92%
Burpee broad jump: 2:53 5:04 faster than 98%
Run 5: 4:20 5:17 faster than 91%
Row: 4:25 4:41 faster than 82%
Run 6: 4:23 5:05 faster than 85%
Farmers carry: 1:49 2:04 faster than 72%
Run 7: 4:21 5:06 faster than 87%
Sandbag lunges: 4:12 5:07 faster than 80%
Run 8: 4:24 5:29 faster than 92%
Wall balls: 5:17 6:41 faster than 80%
Roxzone: 4:40 6:01 faster than 91%
Runs (8 km) 33:17 39:49 faster than 89%
Stations (8) 29:09
Finish 1:07:00 1:22:27 181st of 2,497 · faster than 92%

Full report for this race →This result as data (JSON)

Bordeaux 2025 20 Nov 2025 · 2 results
Race results
Open Men, 30-34 1:08:59 293rd of 2,873; 72nd of 722 aged 30-34 33:02 30:13 5:48 Runs 33:02 · Stations 30:13 · Roxzone 5:48

293rd of 2,873 Open Men (faster than 89%). Against the 91 who finished around 1:08:54: most time gained on burpee broad jump (1:18), most lost on sandbag lunges (0:52). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:35 more).

Zackary Gueddari at HYROX Bordeaux 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,873 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,873 Open Men here
Run 1: 4:44 5:00 faster than 66%
SkiErg: 4:15 4:27 faster than 81%
Run 2: 3:58 4:23 faster than 77%
Sled push: 2:51 3:01 faster than 62%
Run 3: 3:59 4:45 faster than 90%
Sled pull: 3:38 4:36 faster than 89%
Run 4: 3:53 4:42 faster than 92%
Burpee broad jump: 2:41 5:09 fastest in the field
Run 5: 4:03 4:48 faster than 89%
Row: 4:31 4:43 faster than 73%
Run 6: 4:01 4:44 faster than 87%
Farmers carry: 1:48 2:00 faster than 71%
Run 7: 4:02 4:45 faster than 88%
Sandbag lunges: 4:47 5:03 faster than 58%
Run 8: 4:25 5:27 faster than 91%
Wall balls: 5:42 6:47 faster than 74%
Roxzone: 5:48 7:03 faster than 83%
Runs (8 km) 33:02 38:46 faster than 87%
Stations (8) 30:13
Finish 1:08:59 1:22:16 293rd of 2,873 · faster than 89%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Nicolas Ferreira 1:04:47 330th of 1,882; 108th of 573 aged 30-34 35:14 23:52 5:45 Runs 35:14 · Stations 23:52 · Roxzone 5:45

330th of 1,882 Doubles Men (faster than 82%). Against the 57 who finished around 1:05:32: most time gained on burpee broad jump (0:29), most lost on wall balls (0:33). Runs 5 to 8 took 0:21 more than runs 1 to 4 (them: 0:27 more).

Zackary Gueddari at HYROX Bordeaux 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,882 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,882 Doubles Men here
Run 1: 4:45 5:16 faster than 75%
SkiErg: 3:49 3:59 faster than 80%
Run 2: 4:03 4:33 faster than 78%
Sled push: 1:51 1:50 faster than 48%
Run 3: 4:15 4:51 faster than 82%
Sled pull: 2:46 3:13 faster than 79%
Run 4: 4:26 4:50 faster than 73%
Burpee broad jump: 2:20 3:05 faster than 91%
Run 5: 4:35 4:55 faster than 69%
Row: 4:19 4:21 faster than 57%
Run 6: 4:18 4:51 faster than 79%
Farmers carry: 1:15 1:32 faster than 95%
Run 7: 4:24 4:54 faster than 77%
Sandbag lunges: 2:53 3:29 faster than 88%
Run 8: 4:33 5:18 faster than 84%
Wall balls: 4:39 4:30 faster than 39%
Roxzone: 5:45 6:32 faster than 77%
Runs (8 km) 35:14 39:29 faster than 79%
Stations (8) 23:52
Finish 1:04:47 1:12:18 330th of 1,882 · faster than 82%

Full report for this race →This result as data (JSON)

Paris Oct 2025 23 Oct 2025
Race results
Doubles Men, team 30-34, with Nicolas Ferreira 1:07:32 377th of 2,072; 110th of 542 aged 30-34 36:52 25:36 5:09 Runs 36:52 · Stations 25:36 · Roxzone 5:09

377th of 2,072 Doubles Men (faster than 81%). Against the 62 who finished around 1:08:02: most time gained on the eight runs (0:53), most lost on wall balls (0:47). Runs 5 to 8 took 1:30 more than runs 1 to 4 (them: 1:35 more).

Zackary Gueddari at HYROX Paris Oct 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,072 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,072 Doubles Men here
Run 1: 3:59 4:31 faster than 77%
SkiErg: 3:48 3:58 faster than 79%
Run 2: 4:28 5:01 faster than 79%
Sled push: 1:58 1:56 faster than 45%
Run 3: 4:33 5:24 faster than 87%
Sled pull: 3:30 3:36 faster than 55%
Run 4: 4:42 5:21 faster than 80%
Burpee broad jump: 2:11 3:10 faster than 95%
Run 5: 4:49 5:27 faster than 79%
Row: 4:24 4:22 faster than 46%
Run 6: 4:41 5:23 faster than 82%
Farmers carry: 1:27 1:32 faster than 67%
Run 7: 4:48 5:26 faster than 80%
Sandbag lunges: 3:21 3:47 faster than 76%
Run 8: 4:54 5:42 faster than 83%
Wall balls: 4:57 4:30 faster than 29%
Roxzone: 5:09 5:48 faster than 73%
Runs (8 km) 36:52 42:25 faster than 82%
Stations (8) 25:36
Finish 1:07:32 1:15:16 377th of 2,072 · faster than 81%

Full report for this race →This result as data (JSON)

Rome 2025 27 Sep 2025
Race results
Open Men, 30-34 1:12:44 415th of 1,999; 121st of 484 aged 30-34 33:01 33:58 5:49 Runs 33:01 · Stations 33:58 · Roxzone 5:49

415th of 1,999 Open Men (faster than 79%). Against the 60 who finished around 1:12:24: most time gained on the eight runs (1:33), most lost on wall balls (1:01). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:13 more).

Zackary Gueddari at HYROX Rome 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,999 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,999 Open Men here
Run 1: 5:16 5:41 faster than 71%
SkiErg: 4:32 4:29 faster than 45%
Run 2: 3:53 4:15 faster than 76%
Sled push: 3:12 2:56 faster than 34%
Run 3: 3:55 4:34 faster than 85%
Sled pull: 4:21 4:58 faster than 72%
Run 4: 3:49 4:34 faster than 89%
Burpee broad jump: 3:08 5:11 faster than 97%
Run 5: 4:00 4:44 faster than 87%
Row: 4:50 4:53 faster than 57%
Run 6: 3:50 4:36 faster than 90%
Farmers carry: 2:00 2:02 faster than 53%
Run 7: 3:55 4:38 faster than 87%
Sandbag lunges: 5:15 5:19 faster than 51%
Run 8: 4:25 5:30 faster than 90%
Wall balls: 6:40 6:59 faster than 55%
Roxzone: 5:49 6:44 faster than 74%
Runs (8 km) 33:01 38:40 faster than 87%
Stations (8) 33:58
Finish 1:12:44 1:23:07 415th of 1,999 · faster than 79%

Full report for this race →This result as data (JSON)

Paris Apr 2025 18 Apr 2025
Race results
Open Men, 30-34 1:13:06 469th of 2,082; 139th of 554 aged 30-34 33:59 33:06 6:04 Runs 33:59 · Stations 33:06 · Roxzone 6:04

469th of 2,082 Open Men (faster than 77%). Against the 63 who finished around 1:13:56: most time gained on the eight runs (1:06), most lost on sandbag lunges (0:39). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 0:13 more).

Zackary Gueddari at HYROX Paris Apr 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,082 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,082 Open Men here
Run 1: 4:36 4:45 faster than 57%
SkiErg: 4:47 4:32 faster than 22%
Run 2: 4:17 4:29 faster than 63%
Sled push: 2:41 2:41 faster than 51%
Run 3: 4:21 4:47 faster than 76%
Sled pull: 4:21 4:35 faster than 60%
Run 4: 4:08 4:46 faster than 87%
Burpee broad jump: 3:41 5:29 faster than 95%
Run 5: 4:14 4:52 faster than 86%
Row: 4:42 4:43 faster than 51%
Run 6: 4:13 4:49 faster than 84%
Farmers carry: 1:49 2:04 faster than 73%
Run 7: 4:15 4:52 faster than 83%
Sandbag lunges: 5:08 5:09 faster than 50%
Run 8: 3:58 4:37 faster than 81%
Wall balls: 5:57 6:28 faster than 61%
Roxzone: 6:04 6:54 faster than 75%
Runs (8 km) 33:59 38:07 faster than 80%
Stations (8) 33:06
Finish 1:13:06 1:21:21 469th of 2,082 · faster than 77%

Full report for this race →This result as data (JSON)

Mechelen 2025 4 Apr 2025
Race results
Doubles Mixed, team U29, with Eve Pages 1:09:14 82nd of 722; 30th of 254 aged U29 36:35 24:21 8:18† Runs 36:35 · Stations 24:21 · Roxzone 8:18

82nd of 722 Doubles Mixed (faster than 88%).

Zackary Gueddari at HYROX Mechelen 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 722 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 722 Doubles Mixed here
Run 1: 6:09 7:02 faster than 83%
SkiErg: 4:11 4:14 faster than 58%
Run 2: 4:09 4:42 faster than 81%
Sled push: 1:17 1:47 faster than 99%
Run 3: 4:27 5:01 faster than 78%
Sled pull: 3:24 3:49 faster than 73%
Run 4: 4:18 5:01 faster than 85%
Burpee broad jump: 2:39 3:36 faster than 91%
Run 5: 4:19 5:05 faster than 86%
Row: 4:29 4:41 faster than 73%
Run 6: 4:25 5:04 faster than 81%
Farmers carry: 1:18 1:47 faster than 98%
Run 7: 4:14 5:05 faster than 89%
Sandbag lunges: 3:07 3:59 faster than 88%
Run 8: 4:34 5:26 faster than 87%
Wall balls: 3:56 4:03 faster than 61%
Roxzone †: 8:18
Runs (8 km) 36:35 42:37 faster than 85%
Stations (8) 24:21
Finish 1:09:14 1:20:57 82nd of 722 · faster than 88%

Full report for this race →This result as data (JSON)

Valencia 2025 8 Mar 2025
Race results
Doubles Mixed, team U29, with Eve Pages 1:14:04 131st of 456; 45th of 157 aged U29 41:15 27:08 5:41† Runs 41:15 · Stations 27:08 · Roxzone 5:41

131st of 456 Doubles Mixed (faster than 71%).

Zackary Gueddari at HYROX Valencia 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 456 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Mixed here
Run 1: 5:13 5:26 faster than 62%
SkiErg: 4:18 4:19 faster than 55%
Run 2: 4:58 5:08 faster than 60%
Sled push: 2:13 2:17 faster than 54%
Run 3: 5:09 5:28 faster than 65%
Sled pull: 3:37 4:03 faster than 70%
Run 4: 5:18 5:28 faster than 58%
Burpee broad jump: 2:31 3:19 faster than 86%
Run 5: 5:23 5:36 faster than 61%
Row: 4:42 4:43 faster than 52%
Run 6: 5:01 5:32 faster than 76%
Farmers carry: 1:28 1:43 faster than 89%
Run 7: 5:13 5:31 faster than 67%
Sandbag lunges: 3:49 4:00 faster than 58%
Run 8: 5:00 5:51 faster than 85%
Wall balls: 4:30 4:27 faster than 48%
Roxzone †: 5:41
Runs (8 km) 41:15 44:15 faster than 70%
Stations (8) 27:08
Finish 1:14:04 1:19:11 131st of 456 · faster than 71%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Zackary has done each station

Part Best Race Typical
SkiErg 4:15 Bordeaux 2025 · best of 5 4:34
Sled push 2:31 Toulouse 2026 · best of 5 3:04
Sled pull 3:38 Bordeaux 2025 · best of 5 4:57
Burpee broad jump 2:41 Bordeaux 2025 · best of 5 5:38
Row 4:25 Toulouse 2026 · best of 5 4:53
Farmers carry 1:47 Barcelona 2026 · best of 5 2:11
Sandbag lunges 3:41 Barcelona 2026 · best of 5 5:20
Wall balls 4:44 Barcelona 2026 · best of 5 7:03
Runs (8 km) 33:01 Rome 2025 · best of 5 41:47
Roxzone 4:40 Toulouse 2026 · best of 5 7:23
How to read

Each station's best across Zackary's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Toulouse 2026, against 2,497 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Zackaryedge = faster than everyone, centre = slowest

This chart shows where Zackary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 72%).

See the numbers
Part Zackary: faster than
Ski 72%
Push 85%
Pull 89%
BBJ 99%
Row 83%
Carry 73%
Lunges 81%
Wall balls 80%
Roxzone 91%
Runs 89%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%
Sled push faster than 85%
Sled pull faster than 89%
Burpee broad jump faster than 99%
Row faster than 83%
Farmers carry faster than 73%
Sandbag lunges faster than 81%
Wall balls faster than 80%
Roxzone faster than 91%
Runs (8 km) faster than 89%

How much of the field Zackary beat on each part of the race, at this race.Best: Burpee broad jump (faster than 99%); weakest: SkiErg (faster than 72%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 faster
Sled push 0:29 faster
Sled pull 1:02 faster
Burpee broad jump 2:11 faster
Row 0:16 faster
Farmers carry 0:15 faster
Sandbag lunges 0:55 faster
Wall balls 1:24 faster
Roxzone 1:21 faster
Runs (8 km) 6:32 faster

Zackary's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:32 faster); weakest: SkiErg (0:08 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zackary against the typical Open Men finisher

Zackary1:07:00
3:214:204:072:314:163:424:092:534:204:254:231:494:214:124:245:174:40
Typical Open Men1:21:30
3:474:284:463:005:074:445:035:045:174:415:052:045:065:075:296:416:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zackary: 33:21 running, 29:09 at the stations and 4:40 in the roxzone; the longest station was the wall balls (5:17).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Zackary Typical Open Men
Run 1 3:21 3:47
SkiErg 4:20 4:28
Run 2 4:07 4:46
Sled push 2:31 3:00
Run 3 4:16 5:07
Sled pull 3:42 4:44
Run 4 4:09 5:03
Burpee broad jump 2:53 5:04
Run 5 4:20 5:17
Row 4:25 4:41
Run 6 4:23 5:05
Farmers carry 1:49 2:04
Run 7 4:21 5:06
Sandbag lunges 4:12 5:07
Run 8 4:24 5:29
Wall balls 5:17 6:41
Roxzone 4:40 6:01
Finish 1:07:00 1:22:27

The race in order, left to right. A wider block than the one below is slower than typical.

Is this you?

Get your next race report by email

One email the night your next race is processed, with your full report. Nothing else, unsubscribe with one tap.

The RoxHype app

Training for the next one? Let's beat 1:07:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did
Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report