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Athlete · Open Men · 35-39 · USA USA

Zack Wisnowski

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www.roxtimes.com/athletes/zack-wisnowski-bdd53412

15 HYROX races over 3 seasons: 5 solo, 10 in a team with 9 partners.

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Best Open Men time1:14:48New York 2026
Best Open Men place510thof 4,637 · New York 2026
Latest race1:22:28Boston 2026 · Open Men7:40 slower than Zack's best Open Men time (1:14:48)
Strongest part of the raceRoxzonefaster than 98% of Open Men at New York 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:14:48New York 2026 · 5 racesDoubles Mixed1:04:16Washington DC Sep 2026 · 6 races · with Silvana FazzalariRelay Mixed1:09:05Washington DC Mar 2026 · 2 races · with Abigail Giannobile, Kevin Gregory, Jessica GregoryPro Doubles Men58:57New York 2026 · 1 race · with Alexander GolikDoubles Men1:10:49Las Vegas 2026 · 1 race · with Matthew Bahre

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:16:001:18:001:20:001:22:00 best 1:14:48 best 1:14:48 · New York

This line shows the finish time of Zack Wisnowski at each race, oldest on the left; lower is faster.The best was 1:14:48 at New York (May 2026); Zack Wisnowski was 0:55 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Boston Sep 2025 Open Men 1:21:33
Las Vegas Feb 2026 Open Men 1:15:57
Washington DC Mar 2026 Open Men 1:15:58
New York May 2026 Open Men 1:14:48
Boston Oct 2026 Open Men 1:22:28

Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:45 faster (1:21:33 to 1:14:48).

Every race

15 results at 7 races

Tap a result for its full report
Boston 2026 8 Oct 2026 · 3 results
Race results
Open Men, 35-39 1:22:28 497th of 1,900; 109th of 397 aged 35-39 40:09 37:41 4:43 Runs 40:09 · Stations 37:41 · Roxzone 4:43

497th of 1,900 Open Men (faster than 73%). Against the 57 who finished around 1:21:48: most time gained on the roxzone (1:24), most lost on sled push (1:49). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 2:14 more).

Zack Wisnowski at HYROX Boston 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,900 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,900 Open Men here
Run 1: 3:39 4:11 faster than 79%
SkiErg: 4:23 4:39 faster than 79%
Run 2: 4:36 5:08 faster than 76%
Sled push: 5:10 3:44 faster than 15%
Run 3: 5:25 5:40 faster than 60%
Sled pull: 5:10 5:14 faster than 53%
Run 4: 5:09 5:36 faster than 69%
Burpee broad jump: 6:02 6:02 faster than 50%
Run 5: 5:13 5:45 faster than 70%
Row: 4:33 4:58 faster than 86%
Run 6: 5:08 5:35 faster than 68%
Farmers carry: 1:51 2:15 faster than 83%
Run 7: 5:12 5:33 faster than 64%
Sandbag lunges: 5:12 5:33 faster than 60%
Run 8: 5:50 6:31 faster than 70%
Wall balls: 5:20 7:29 faster than 84%
Roxzone: 4:43 7:21 faster than 94%
Runs (8 km) 40:09 44:18 faster than 71%
Stations (8) 37:41
Finish 1:22:28 1:32:27 497th of 1,900 · faster than 73%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Abigail Giannobile 1:08:37 158th of 1,730; 60th of 414 aged 30-34 37:58 26:21 4:22 Runs 37:58 · Stations 26:21 · Roxzone 4:22

158th of 1,730 Doubles Mixed (faster than 90%). Against the 52 who finished around 1:09:06: most time gained on the roxzone (0:25), most lost on sled push (0:18). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 1:49 more).

Zack Wisnowski at HYROX Boston 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,730 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,730 Doubles Mixed here
Run 1: 3:42 4:43 faster than 89%
SkiErg: 4:07 4:24 faster than 83%
Run 2: 4:36 5:38 faster than 87%
Sled push: 2:31 2:43 faster than 63%
Run 3: 4:51 6:01 faster than 88%
Sled pull: 3:34 4:20 faster than 85%
Run 4: 4:49 6:00 faster than 88%
Burpee broad jump: 2:59 3:47 faster than 81%
Run 5: 4:56 6:05 faster than 87%
Row: 4:25 4:52 faster than 87%
Run 6: 4:48 6:01 faster than 89%
Farmers carry: 1:43 1:55 faster than 80%
Run 7: 4:54 6:00 faster than 88%
Sandbag lunges: 3:34 4:12 faster than 74%
Run 8: 5:27 6:39 faster than 86%
Wall balls: 3:28 4:37 faster than 97%
Roxzone: 4:22 6:51 faster than 94%
Runs (8 km) 37:58 47:26 faster than 88%
Stations (8) 26:21
Finish 1:08:37 1:25:57 158th of 1,730 · faster than 90%

Full report for this race →This result as data (JSON)

Relay Mixed, team 40+, with Toni Ann Canora, Mark Reilly, Jennifer Herring 1:32:13 66th of 85; 20th of 26 aged 40+ 44:39 41:33 6:06 Runs 44:39 · Stations 41:33 · Roxzone 6:06

66th of 85 Relay Mixed (faster than 22%).

Zack Wisnowski at HYROX Boston 2026, Relay Mixed: every split in race order, the typical split of Relay Mixed at this race, and the share of the 85 Relay Mixed finishers here who were slower on that part.
Part Time Typical here vs 85 Relay Mixed here
Run 1: 4:34 4:03 faster than 16%
SkiErg: 5:18 5:00 faster than 40%
Run 2: 5:13 4:56 faster than 32%
Sled push: 4:02 3:13 faster than 27%
Run 3: 6:28 4:57 faster than 7%
Sled pull: 7:08 4:33 faster than 5%
Run 4: 5:41 4:46 faster than 19%
Burpee broad jump: 7:46 4:54 faster than 11%
Run 5: 7:05 5:08 faster than 9%
Row: 6:09 4:54 faster than 2%
Run 6: 4:44 5:24 faster than 71%
Farmers carry: 1:42 2:04 faster than 84%
Run 7: 5:32 5:18 faster than 34%
Sandbag lunges: 5:17 4:58 faster than 39%
Run 8: 5:26 5:44 faster than 64%
Wall balls: 4:11 5:06 faster than 78%
Roxzone: 6:06 5:31 faster than 32%
Runs (8 km) 44:39 40:59 faster than 26%
Stations (8) 41:33
Finish 1:32:13 1:23:38 66th of 85 · faster than 22%

Full report for this race →This result as data (JSON)

Washington DC Sep 2026 3 Sep 2026
Race results
Doubles Mixed, team 30-34, with Silvana Fazzalari 1:04:16 79th of 2,814; 18th of 705 aged 30-34 33:49 25:50 4:42 Runs 33:49 · Stations 25:50 · Roxzone 4:42

79th of 2,814 Doubles Mixed (faster than 97%). Against the 42 who finished around 1:00:10: most time gained on the roxzone (0:10), most lost on the eight runs (1:13). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 0:48 more).

Zack Wisnowski at HYROX Washington DC Sep 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 2,814 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 2,814 Doubles Mixed here
Run 1: 3:24 4:58 faster than 97%
SkiErg: 4:13 4:34 faster than 85%
Run 2: 4:01 6:03 faster than 98%
Sled push: 1:57 2:14 faster than 76%
Run 3: 4:31 6:21 faster than 96%
Sled pull: 3:30 4:10 faster than 80%
Run 4: 4:23 6:22 faster than 97%
Burpee broad jump: 2:53 3:59 faster than 88%
Run 5: 4:20 6:26 faster than 98%
Row: 4:27 5:01 faster than 91%
Run 6: 4:31 6:21 faster than 96%
Farmers carry: 1:37 1:52 faster than 83%
Run 7: 4:32 6:19 faster than 96%
Sandbag lunges: 3:05 4:31 faster than 95%
Run 8: 4:10 5:52 faster than 95%
Wall balls: 4:08 5:09 faster than 84%
Roxzone: 4:42 8:55 faster than 99%
Runs (8 km) 33:49 49:00 faster than 97%
Stations (8) 25:50
Finish 1:04:16 1:29:54 79th of 2,814 · faster than 97%

Full report for this race →This result as data (JSON)

New York 2026 28 May 2026 · 3 results
Race results
Open Men, 35-39 1:14:48 510th of 4,637; 97th of 910 aged 35-39 38:06 32:52 3:55 Runs 38:06 · Stations 32:52 · Roxzone 3:55

510th of 4,637 Open Men (faster than 89%). Against the 139 who finished around 1:14:06: most time gained on the roxzone (1:02), most lost on the eight runs (0:58). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 1:38 more).

Zack Wisnowski at HYROX New York 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,637 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,637 Open Men here
Run 1: 4:28 5:15 faster than 86%
SkiErg: 4:13 4:36 faster than 89%
Run 2: 4:17 4:58 faster than 84%
Sled push: 2:55 3:08 faster than 64%
Run 3: 4:39 5:19 faster than 80%
Sled pull: 3:58 4:56 faster than 83%
Run 4: 4:35 5:20 faster than 83%
Burpee broad jump: 4:47 5:46 faster than 72%
Run 5: 4:48 5:37 faster than 82%
Row: 4:25 4:59 faster than 93%
Run 6: 4:41 5:29 faster than 82%
Farmers carry: 1:54 2:23 faster than 84%
Run 7: 4:46 5:27 faster than 79%
Sandbag lunges: 4:41 5:42 faster than 78%
Run 8: 5:56 7:07 faster than 82%
Wall balls: 5:59 7:40 faster than 77%
Roxzone: 3:55 7:00 faster than 98%
Runs (8 km) 38:06 45:00 faster than 84%
Stations (8) 32:52
Finish 1:14:48 1:32:38 510th of 4,637 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Alexander Golik 58:57 37th of 409; 19th of 122 aged 30-34 34:13 21:31 3:19 Runs 34:13 · Stations 21:31 · Roxzone 3:19

37th of 409 Pro Doubles Men (faster than 91%).

Zack Wisnowski at HYROX New York 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 409 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 409 Pro Doubles Men here
Run 1: 4:00 4:47 faster than 91%
SkiErg: 3:39 3:49 faster than 81%
Run 2: 3:59 4:27 faster than 73%
Sled push: 2:06 2:15 faster than 70%
Run 3: 4:17 4:48 faster than 72%
Sled pull: 2:56 3:48 faster than 95%
Run 4: 4:06 4:48 faster than 80%
Burpee broad jump: 1:32 2:33 fastest in the field
Run 5: 4:10 4:50 faster than 79%
Row: 3:49 4:09 faster than 93%
Run 6: 4:14 4:46 faster than 73%
Farmers carry: 1:27 1:44 faster than 93%
Run 7: 4:19 4:49 faster than 70%
Sandbag lunges: 2:34 3:29 faster than 94%
Run 8: 5:11 5:59 faster than 76%
Wall balls: 3:28 4:14 faster than 96%
Roxzone: 3:19 4:44 faster than 97%
Runs (8 km) 34:13 39:26 faster than 78%
Stations (8) 21:31
Finish 58:57 1:10:52 37th of 409 · faster than 91%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Silvana Fazzalari 1:07:07 227th of 4,847; 89th of 1,374 aged 30-34 37:27 25:48 3:55 Runs 37:27 · Stations 25:48 · Roxzone 3:55

227th of 4,847 Doubles Mixed (faster than 95%). Against the 145 who finished around 1:07:31: most time gained on the roxzone (0:27), most lost on burpee broad jump (0:27). Runs 5 to 8 took 2:46 more than runs 1 to 4 (them: 1:18 more).

Zack Wisnowski at HYROX New York 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 4,847 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 4,847 Doubles Mixed here
Run 1: 4:16 6:02 faster than 98%
SkiErg: 4:07 4:22 faster than 80%
Run 2: 4:07 5:36 faster than 96%
Sled push: 2:05 2:17 faster than 70%
Run 3: 4:31 5:54 faster than 94%
Sled pull: 3:26 3:54 faster than 73%
Run 4: 4:28 5:59 faster than 95%
Burpee broad jump: 3:04 3:37 faster than 73%
Run 5: 4:47 6:11 faster than 92%
Row: 4:23 4:51 faster than 88%
Run 6: 4:40 6:04 faster than 93%
Farmers carry: 1:45 2:00 faster than 80%
Run 7: 4:52 6:06 faster than 90%
Sandbag lunges: 3:04 4:17 faster than 91%
Run 8: 5:50 7:39 faster than 92%
Wall balls: 3:54 4:52 faster than 89%
Roxzone: 3:55 6:50 faster than 97%
Runs (8 km) 37:27 49:49 faster than 95%
Stations (8) 25:48
Finish 1:07:07 1:27:55 227th of 4,847 · faster than 95%

Full report for this race →This result as data (JSON)

Washington DC Mar 2026 7 Mar 2026 · 3 results
Race results
Open Men, 35-39 1:15:58 207th of 940; 51st of 227 aged 35-39 36:26 34:20 5:17 Runs 36:26 · Stations 34:20 · Roxzone 5:17

207th of 940 Open Men (faster than 78%).

Zack Wisnowski at HYROX Washington DC Mar 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 940 Open Men finishers here who were slower on that part.
Part Time Typical here vs 940 Open Men here
Run 1: 5:32 6:06 faster than 71%
SkiErg: 4:24 4:32 faster than 67%
Run 2: 4:12 4:43 faster than 74%
Sled push: 2:51 3:04 faster than 61%
Run 3: 4:25 5:08 faster than 79%
Sled pull: 4:58 5:18 faster than 60%
Run 4: 4:27 5:08 faster than 79%
Burpee broad jump: 5:14 5:37 faster than 58%
Run 5: 4:28 5:22 faster than 83%
Row: 4:22 4:52 faster than 93%
Run 6: 4:22 5:10 faster than 82%
Farmers carry: 1:49 2:06 faster than 75%
Run 7: 4:42 5:10 faster than 69%
Sandbag lunges: 5:27 5:17 faster than 46%
Run 8: 4:21 4:57 faster than 72%
Wall balls: 5:15 7:04 faster than 82%
Roxzone: 5:17 7:07 faster than 87%
Runs (8 km) 36:26 41:59 faster than 78%
Stations (8) 34:20
Finish 1:15:58 1:27:41 207th of 940 · faster than 78%

Full report for this race →This result as data (JSON)

Relay Mixed, team U40, with Abigail Giannobile, Kevin Gregory, Jessica Gregory 1:09:05 10th of 59; 8th of 40 aged U40 — — —
Doubles Mixed, team 30-34, with Abigail Giannobile 1:07:43 83rd of 867; 29th of 242 aged 30-34 36:03 26:46 5:00 Runs 36:03 · Stations 26:46 · Roxzone 5:00

83rd of 867 Doubles Mixed (faster than 90%).

Zack Wisnowski at HYROX Washington DC Mar 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 867 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 867 Doubles Mixed here
Run 1: 5:27 7:05 faster than 92%
SkiErg: 4:08 4:24 faster than 82%
Run 2: 4:14 5:26 faster than 91%
Sled push: 1:59 2:08 faster than 68%
Run 3: 4:28 5:41 faster than 90%
Sled pull: 3:55 4:20 faster than 68%
Run 4: 4:28 5:44 faster than 90%
Burpee broad jump: 3:05 3:27 faster than 67%
Run 5: 4:35 5:56 faster than 90%
Row: 4:28 4:50 faster than 83%
Run 6: 4:29 5:49 faster than 91%
Farmers carry: 1:38 1:51 faster than 76%
Run 7: 4:31 5:50 faster than 90%
Sandbag lunges: 3:51 4:07 faster than 62%
Run 8: 3:53 5:21 faster than 94%
Wall balls: 3:42 4:43 faster than 92%
Roxzone: 5:00 7:21 faster than 93%
Runs (8 km) 36:03 46:58 faster than 92%
Stations (8) 26:46
Finish 1:07:43 1:25:29 83rd of 867 · faster than 90%

Full report for this race →This result as data (JSON)

Las Vegas 2026 20 Feb 2026 · 2 results
Race results
Open Men, 35-39 1:15:57 201st of 1,736; 40th of 382 aged 35-39 38:50 31:20 5:53 Runs 38:50 · Stations 31:20 · Roxzone 5:53

201st of 1,736 Open Men (faster than 88%). Against the 52 who finished around 1:15:01: most time gained on wall balls (1:20), most lost on the eight runs (2:02). Runs 5 to 8 took 3:21 more than runs 1 to 4 (them: 2:32 more).

Zack Wisnowski at HYROX Las Vegas 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,736 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,736 Open Men here
Run 1: 2:50 3:25 faster than 85%
SkiErg: 4:28 4:44 faster than 79%
Run 2: 4:45 5:21 faster than 76%
Sled push: 2:57 3:21 faster than 75%
Run 3: 5:03 5:42 faster than 77%
Sled pull: 4:24 4:57 faster than 72%
Run 4: 5:08 5:43 faster than 72%
Burpee broad jump: 4:39 5:33 faster than 74%
Run 5: 5:15 5:56 faster than 75%
Row: 4:23 5:02 faster than 98%
Run 6: 5:05 5:50 faster than 78%
Farmers carry: 1:34 2:05 faster than 92%
Run 7: 5:18 5:47 faster than 68%
Sandbag lunges: 4:33 5:27 faster than 77%
Run 8: 5:29 6:13 faster than 72%
Wall balls: 4:22 7:32 faster than 97%
Roxzone: 5:53 8:14 faster than 90%
Runs (8 km) 38:50 44:20 faster than 77%
Stations (8) 31:20
Finish 1:15:57 1:31:52 201st of 1,736 · faster than 88%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with Matthew Bahre 1:10:49 169th of 1,009; 47th of 266 aged 30-34 41:14 24:04 5:35 Runs 41:14 · Stations 24:04 · Roxzone 5:35

169th of 1,009 Doubles Men (faster than 83%). Against the 30 who finished around 1:09:53: most time gained on the roxzone (0:45), most lost on the eight runs (2:48). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 2:44 more).

Zack Wisnowski at HYROX Las Vegas 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,009 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,009 Doubles Men here
Run 1: 2:53 3:39 faster than 89%
SkiErg: 4:11 4:15 faster than 60%
Run 2: 4:49 5:38 faster than 81%
Sled push: 1:44 2:09 faster than 90%
Run 3: 5:33 6:01 faster than 68%
Sled pull: 3:10 3:30 faster than 70%
Run 4: 5:43 6:01 faster than 61%
Burpee broad jump: 2:34 3:03 faster than 76%
Run 5: 5:47 6:13 faster than 65%
Row: 4:05 4:40 faster than 97%
Run 6: 5:25 6:06 faster than 75%
Farmers carry: 1:26 1:42 faster than 86%
Run 7: 5:39 6:10 faster than 66%
Sandbag lunges: 3:06 3:32 faster than 74%
Run 8: 5:29 6:10 faster than 73%
Wall balls: 3:48 4:27 faster than 87%
Roxzone: 5:35 8:00 faster than 93%
Runs (8 km) 41:14 46:27 faster than 74%
Stations (8) 24:04
Finish 1:10:49 1:21:55 169th of 1,009 · faster than 83%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025 · 2 results
Race results
Open Men, 35-39 1:21:33 442nd of 1,463; 90th of 294 aged 35-39 42:12 34:16 5:11 Runs 42:12 · Stations 34:16 · Roxzone 5:11

442nd of 1,463 Open Men (faster than 69%). Against the 44 who finished around 1:21:28: most time gained on the roxzone (0:34), most lost on the eight runs (1:50). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:10 more).

Zack Wisnowski at HYROX Boston 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,463 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,463 Open Men here
Run 1: 5:21 5:52 faster than 75%
SkiErg: 4:22 4:34 faster than 76%
Run 2: 4:42 4:52 faster than 58%
Sled push: 2:19 2:39 faster than 71%
Run 3: 5:16 5:17 faster than 50%
Sled pull: 4:59 5:15 faster than 59%
Run 4: 5:27 5:15 faster than 41%
Burpee broad jump: 4:56 5:31 faster than 65%
Run 5: 5:23 5:27 faster than 53%
Row: 4:38 4:54 faster than 75%
Run 6: 5:04 5:18 faster than 60%
Farmers carry: 1:51 2:06 faster than 72%
Run 7: 5:10 5:14 faster than 53%
Sandbag lunges: 4:35 5:09 faster than 67%
Run 8: 5:52 5:59 faster than 53%
Wall balls: 6:36 7:52 faster than 68%
Roxzone: 5:11 6:44 faster than 82%
Runs (8 km) 42:12 43:32 faster than 57%
Stations (8) 34:16
Finish 1:21:33 1:28:56 442nd of 1,463 · faster than 69%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-34, with Abigail Giannobile 1:11:08 181st of 1,259; 55th of 299 aged 30-34 40:47 25:56 4:29 Runs 40:47 · Stations 25:56 · Roxzone 4:29

181st of 1,259 Doubles Mixed (faster than 85%). Against the 39 who finished around 1:11:24: most time gained on the roxzone (0:22), most lost on the eight runs (0:55). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 0:22 less).

Zack Wisnowski at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 5:59 6:42 faster than 74%
SkiErg: 4:28 4:22 faster than 39%
Run 2: 4:43 5:25 faster than 78%
Sled push: 1:47 1:59 faster than 74%
Run 3: 5:04 5:42 faster than 76%
Sled pull: 3:40 4:15 faster than 77%
Run 4: 4:57 5:45 faster than 81%
Burpee broad jump: 2:37 3:21 faster than 85%
Run 5: 5:00 5:51 faster than 82%
Row: 4:32 4:46 faster than 74%
Run 6: 4:57 5:46 faster than 81%
Farmers carry: 1:37 1:49 faster than 77%
Run 7: 5:04 5:43 faster than 77%
Sandbag lunges: 3:18 3:49 faster than 73%
Run 8: 5:08 6:07 faster than 83%
Wall balls: 3:57 4:54 faster than 88%
Roxzone: 4:29 6:08 faster than 91%
Runs (8 km) 40:47 47:06 faster than 80%
Stations (8) 25:56
Finish 1:11:08 1:23:07 181st of 1,259 · faster than 85%

Full report for this race →This result as data (JSON)

New York 2025 30 May 2025
Race results
Doubles Mixed, team 30-39, with Abigail Giannobile 1:15:13 442nd of 1,627; 230th of 805 aged 30-39 43:43 27:12 4:21 Runs 43:43 · Stations 27:12 · Roxzone 4:21

442nd of 1,627 Doubles Mixed (faster than 72%). Against the 43 who finished around 1:14:35: most time gained on wall balls (0:45), most lost on sled pull (0:48). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 2:41 more).

Zack Wisnowski at HYROX New York 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,627 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,627 Doubles Mixed here
Run 1: 4:58 5:43 faster than 81%
SkiErg: 4:17 4:17 faster than 51%
Run 2: 5:01 5:22 faster than 66%
Sled push: 2:12 2:11 faster than 47%
Run 3: 5:05 5:35 faster than 73%
Sled pull: 3:56 3:20 faster than 22%
Run 4: 5:14 5:41 faster than 72%
Burpee broad jump: 2:56 3:20 faster than 68%
Run 5: 5:43 5:52 faster than 56%
Row: 4:38 4:48 faster than 67%
Run 6: 5:16 5:48 faster than 72%
Farmers carry: 1:56 1:55 faster than 50%
Run 7: 5:14 5:50 faster than 76%
Sandbag lunges: 3:46 3:58 faster than 59%
Run 8: 7:16 7:41 faster than 60%
Wall balls: 3:31 4:35 faster than 97%
Roxzone: 4:21 5:20 faster than 72%
Runs (8 km) 43:43 47:08 faster than 72%
Stations (8) 27:12
Finish 1:15:13 1:22:06 442nd of 1,627 · faster than 72%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Zack has done each station

Part Best Race Typical
SkiErg 4:13 New York 2026 · best of 5 4:34
Sled push 2:19 Boston 2025 · best of 5 3:04
Sled pull 3:58 New York 2026 · best of 5 4:57
Burpee broad jump 4:39 Las Vegas 2026 · best of 5 5:38
Row 4:22 Washington DC Mar 2026 · best of 5 4:53
Farmers carry 1:34 Las Vegas 2026 · best of 5 2:11
Sandbag lunges 4:33 Las Vegas 2026 · best of 5 5:20
Wall balls 4:22 Las Vegas 2026 · best of 5 7:03
Runs (8 km) 36:26 Washington DC Mar 2026 · best of 5 41:47
Roxzone 3:55 New York 2026 · best of 5 7:23
How to read

Each station's best across Zack's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

9 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

New York 2026, against 4,637 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Zackedge = faster than everyone, centre = slowest

This chart shows where Zack sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Push (faster than 64%).

See the numbers
Part Zack: faster than
Ski 89%
Push 64%
Pull 84%
BBJ 73%
Row 93%
Carry 85%
Lunges 78%
Wall balls 78%
Roxzone 98%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 89%
Sled push faster than 64%
Sled pull faster than 84%
Burpee broad jump faster than 73%
Row faster than 93%
Farmers carry faster than 85%
Sandbag lunges faster than 78%
Wall balls faster than 78%
Roxzone faster than 98%
Runs (8 km) faster than 85%

How much of the field Zack beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled push (faster than 64%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster
Sled push 0:13 faster
Sled pull 0:58 faster
Burpee broad jump 0:59 faster
Row 0:34 faster
Farmers carry 0:29 faster
Sandbag lunges 1:01 faster
Wall balls 1:41 faster
Roxzone 3:05 faster
Runs (8 km) 6:54 faster

Zack's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:54 faster); weakest: Sled push (0:13 faster).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zack against the typical Open Men finisher

Zack1:14:48
4:284:134:172:554:393:584:354:474:484:254:411:544:464:415:565:593:55
Typical Open Men1:30:42
5:154:364:583:085:194:565:205:465:374:595:292:235:275:427:077:407:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zack: 38:10 running, 32:52 at the stations and 3:55 in the roxzone; the longest station was the wall balls (5:59).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Zack Typical Open Men
Run 1 4:28 5:15
SkiErg 4:13 4:36
Run 2 4:17 4:58
Sled push 2:55 3:08
Run 3 4:39 5:19
Sled pull 3:58 4:56
Run 4 4:35 5:20
Burpee broad jump 4:47 5:46
Run 5 4:48 5:37
Row 4:25 4:59
Run 6 4:41 5:29
Farmers carry 1:54 2:23
Run 7 4:46 5:27
Sandbag lunges 4:41 5:42
Run 8 5:56 7:07
Wall balls 5:59 7:40
Roxzone 3:55 7:00
Finish 1:14:48 1:32:38

The race in order, left to right. A wider block than the one below is slower than typical.

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