USA Zack Wisnowski
11 HYROX results (4 solo, 7 in a team) over 3 seasons. Personal bests: Open Men 1:14:48 (New York 2026) · Doubles Mixed 1:04:16 (Washington DC Sept 2026) · Pro Doubles Men 0:58:57 (New York 2026) · Doubles Men 1:10:49 (Las Vegas 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:45 faster (1:21:33 to 1:14:48).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Silvana Fazzalari, Zack Wisnowskiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:04:16 | top 3% 79/2,814 | 33:49 | 25:50 | 4:42 | splitsSkiErg4:13Sled push1:57Sled pull3:30Burpee broad jump2:53Row4:27Farmers carry1:37Sandbag lunges3:05Wall balls4:08Run 13:24Run 24:01Run 34:31Run 44:23Run 54:20Run 64:31Run 74:32Run 84:10Full report for this race → |
| New York 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:14:48 | top 11% 510/4,637 | 38:06 | 32:52 | 3:55 | splitsSkiErg4:13Sled push2:55Sled pull3:58Burpee broad jump4:47Row4:25Farmers carry1:54Sandbag lunges4:41Wall balls5:59Run 14:28Run 24:17Run 34:39Run 44:35Run 54:48Run 64:41Run 74:46Run 85:56Full report for this race → |
| New York 2026 28 May 2026team: Alexander Golik, Zack Wisnowskiwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:58:57 | top 10% 37/409 | 34:13 | 21:31 | 3:19 | splitsSkiErg3:39Sled push2:06Sled pull2:56Burpee broad jump1:32Row3:49Farmers carry1:27Sandbag lunges2:34Wall balls3:28Run 14:00Run 23:59Run 34:17Run 44:06Run 54:10Run 64:14Run 74:19Run 85:11Full report for this race → |
| New York 2026 28 May 2026team: Zack Wisnowski, Silvana Fazzalariwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:07 | top 5% 226/4,847 | 37:27 | 25:48 | 3:55 | splitsSkiErg4:07Sled push2:05Sled pull3:26Burpee broad jump3:04Row4:23Farmers carry1:45Sandbag lunges3:04Wall balls3:54Run 14:16Run 24:07Run 34:31Run 44:28Run 54:47Run 64:40Run 74:52Run 85:50Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Men · 35-39 | 1:15:58 | top 23% 207/940 | 36:26 | 34:20 | 5:17 | splitsSkiErg4:24Sled push2:51Sled pull4:58Burpee broad jump5:14Row4:22Farmers carry1:49Sandbag lunges5:27Wall balls5:15Run 15:32Run 24:12Run 34:25Run 44:27Run 54:28Run 64:22Run 74:42Run 84:21Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Abigail Giannobile, Zack Wisnowskiwhat the whole field did → | Doubles Mixed · team 30-34 | 1:07:43 | top 10% 83/867 | 36:03 | 26:46 | 5:00 | splitsSkiErg4:08Sled push1:59Sled pull3:55Burpee broad jump3:05Row4:28Farmers carry1:38Sandbag lunges3:51Wall balls3:42Run 15:27Run 24:14Run 34:28Run 44:28Run 54:35Run 64:29Run 74:31Run 83:53Full report for this race → |
| Las Vegas 2026 20 Feb 2026what the whole field did → | Open Men · 35-39 | 1:15:57 | top 12% 201/1,736 | 38:50 | 31:20 | 5:53 | splitsSkiErg4:28Sled push2:57Sled pull4:24Burpee broad jump4:39Row4:23Farmers carry1:34Sandbag lunges4:33Wall balls4:22Run 12:50Run 24:45Run 35:03Run 45:08Run 55:15Run 65:05Run 75:18Run 85:29Full report for this race → |
| Las Vegas 2026 20 Feb 2026team: Zack Wisnowski, Matthew Bahrewhat the whole field did → | Doubles Men · team 30-34 | 1:10:49 | top 17% 169/1,009 | 41:14 | 24:04 | 5:35 | splitsSkiErg4:11Sled push1:44Sled pull3:10Burpee broad jump2:34Row4:05Farmers carry1:26Sandbag lunges3:06Wall balls3:48Run 12:53Run 24:49Run 35:33Run 45:43Run 55:47Run 65:25Run 75:39Run 85:29Full report for this race → |
| Boston 2025 26 Sept 2025team: Zack Wisnowski, Abigail Giannobilewhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:08 | top 15% 181/1,259 | 40:47 | 25:56 | 4:29 | splitsSkiErg4:28Sled push1:47Sled pull3:40Burpee broad jump2:37Row4:32Farmers carry1:37Sandbag lunges3:18Wall balls3:57Run 15:59Run 24:43Run 35:04Run 44:57Run 55:00Run 64:57Run 75:04Run 85:08Full report for this race → |
| Boston 2025 26 Sept 2025what the whole field did → | Open Men · 35-39 | 1:21:33 | top 31% 442/1,463 | 42:12 | 34:16 | 5:11 | splitsSkiErg4:22Sled push2:19Sled pull4:59Burpee broad jump4:56Row4:38Farmers carry1:51Sandbag lunges4:35Wall balls6:36Run 15:21Run 24:42Run 35:16Run 45:27Run 55:23Run 65:04Run 75:10Run 85:52Full report for this race → |
| New York 2025 30 May 2025team: Abigail Giannobile, Zack Wisnowskiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:13 | top 28% 442/1,627 | 43:43 | 27:12 | 4:21 | splitsSkiErg4:17Sled push2:12Sled pull3:56Burpee broad jump2:56Row4:38Farmers carry1:56Sandbag lunges3:46Wall balls3:31Run 14:58Run 25:01Run 35:05Run 45:14Run 55:43Run 65:16Run 75:14Run 87:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
New York 2026, against 4,637 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zack against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
