GBR Zack Mills
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Zack Mills, Shaun Wylliewhole field → | Doubles Men · team 30-39 | 1:14:19 | 1250th of 2,052635th of 971 aged 30-39 | 43:19 | 26:21 | 4:43 | View results | See splits Hide splitsSkiErg3:46fastest 30%Sled push2:22faster than 4%Sled pull3:05faster than 37%Burpee broad jump3:08faster than 45%Row4:09fastest 20%Farmers carry1:40faster than 34%Sandbag lunges3:53faster than 27%Wall balls4:18faster than 49%Runs (8 km)43:19faster than 38%Roxzone4:43faster than 38%Run 13:39fastest 47%Run 28:11faster than 6%Run 35:05fastest 35%Run 45:08fastest 37%Run 55:18fastest 39%Run 65:31faster than 48%Run 75:57faster than 34%Run 84:33faster than 43%Full report for this race → |
| London 2024 29 Nov 2024team: Zack Mills, Lettie Taywhole field → | Doubles Mixed · team 30-39 | 1:22:12 | 734th of 1,316357th of 598 aged 30-39 | 42:55 | 30:22 | 8:59 | View results | See splits Hide splitsSkiErg4:20faster than 35%Sled push2:15faster than 45%Sled pull3:59fastest 43%Burpee broad jump4:18faster than 27%Row4:33fastest 30%Farmers carry2:04faster than 15%Sandbag lunges4:37faster than 22%Wall balls4:16fastest 42%Runs (8 km)42:55fastest 48%Roxzone8:59faster than 26%Run 16:04fastest 27%Run 24:36fastest 34%Run 34:57fastest 42%Run 45:06fastest 47%Run 55:16fastest 49%Run 65:21faster than 44%Run 75:53faster than 23%Run 85:46faster than 46%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Lettie Tay1 race
- Shaun Wyllie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zack against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:38 against the typical Doubles Men finisher at Glasgow 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:14:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
