Athlete · Open Men · 25-29 ·

USA

Zack Anderson

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:55:03 (Salt Lake City 2026) · Doubles Mixed 1:08:53 (Chicago Navy Pier 2024).

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1:55:03 Open Men time · Salt Lake City 2026 also raced Doubles Mixed: each has its own best below

1061st of 1,296 Open Men place · Salt Lake City 2026 among Open Men finishers there

1:55:03 latest race · Salt Lake City 2026 first Open Men race Open Men

SkiErg strongest segment · Salt Lake City 2026 faster than 45% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:55:03Salt Lake City 2026 · 1 race Doubles Mixed1:08:53Chicago Navy Pier 2024 · 1 race · with Claire Cagnassola

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Salt Lake City 2026 18 Sept 2026what the whole field did →	Open Men · 25-29	1:55:03	1061st of 1,296	46:57	55:33	12:39	splits SkiErg4:45Sled push3:25Sled pull6:42Burpee broad jump9:15Row5:37Farmers carry2:19Sandbag lunges8:50Wall balls14:40Run 12:55Run 25:35Run 37:09Run 45:47Run 56:45Run 66:13Run 75:53Run 86:44Full report for this race →
Chicago Navy Pier 2024 16 Nov 2024team: Claire Cagnassola, Zack Andersonwhat the whole field did →	Doubles Mixed · team U29	1:08:53	top 14% 54/390	37:08	26:16	5:33	splits SkiErg3:58Sled push1:37Sled pull3:08Burpee broad jump3:37Row4:30Farmers carry1:36Sandbag lunges3:50Wall balls4:00Run 13:22Run 24:21Run 34:39Run 44:54Run 55:01Run 64:56Run 75:01Run 84:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Salt Lake City 2026, against 1,296 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zackedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 34%

Sled pull faster than 12%

Burpee broad jump faster than 10%

Row faster than 17%

Farmers carry faster than 33%

Sandbag lunges faster than 9%

Wall balls faster than 7%

Roxzone faster than 22%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:22 slower

Sled pull 1:41 slower

Burpee broad jump 3:11 slower

Row 0:33 slower

Farmers carry 0:11 slower

Sandbag lunges 3:12 slower

Wall balls 6:32 slower

Roxzone 2:42 slower

Runs (8 km) 2:41 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zack against the typical Open Men finisher

Zack1:55:03

2:554:455:353:257:096:425:479:156:455:376:132:195:538:506:4414:4012:39

Typical Open Men1:33:40

3:094:425:203:035:485:015:476:045:585:045:472:085:485:386:188:089:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:32 against the typical Open Men finisher at Salt Lake City 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:55:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown