USA Zachary Rochette
4 HYROX races over 3 seasons. Best Open Men time: 1:11:24 at Atlanta 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zachary Rochette at each race, oldest on the left; lower is faster.The best was 1:11:24 at Atlanta (Oct 2025); Zachary Rochette was 4:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami Beach | Apr 2025 | Open Men | 1:17:20 |
| Atlanta | Oct 2025 | Open Men | 1:11:24 |
| Miami | Apr 2026 | Open Men | 1:12:51 |
| tampa | Oct 2026 | Open Men | 1:12:46 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:56 faster (1:17:20 to 1:11:24).
4 results at 4 races
173rd of 2,092 Open Men (faster than 91%). Against the 63 who finished around 1:13:50: most time gained on burpee broad jump (0:51), most lost on the roxzone (1:53). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,092 Open Men here |
|---|---|---|---|
| Run 1: | 4:00 | 5:06 | faster than 92% |
| SkiErg: | 3:58 | 4:43 | faster than 99% |
| Run 2: | 4:15 | 5:16 | faster than 87% |
| Sled push: | 2:45 | 3:01 | faster than 67% |
| Run 3: | 4:47 | 5:50 | faster than 83% |
| Sled pull: | 3:17 | 5:08 | faster than 98% |
| Run 4: | 4:24 | 5:44 | faster than 91% |
| Burpee broad jump: | 3:27 | 6:04 | faster than 96% |
| Run 5: | 4:45 | 5:52 | faster than 85% |
| Row: | 4:20 | 5:02 | faster than 97% |
| Run 6: | 4:33 | 5:41 | faster than 87% |
| Farmers carry: | 1:55 | 2:16 | faster than 77% |
| Run 7: | 4:37 | 5:40 | faster than 85% |
| Sandbag lunges: | 3:58 | 5:36 | faster than 88% |
| Run 8: | 4:48 | 5:58 | faster than 84% |
| Wall balls: | 5:12 | 7:36 | faster than 89% |
| Roxzone: | 7:50 | 8:11 | faster than 55% |
| Runs (8 km) | 36:08 | 45:09 | faster than 88% |
| Stations (8) | 28:52 | ||
| Finish | 1:12:46 | 1:33:57 | 173rd of 2,092 · faster than 91% |
164th of 1,464 Open Men (faster than 88%). Against the 44 who finished around 1:11:53: most time gained on burpee broad jump (0:24), most lost on the eight runs (1:27). Runs 5 to 8 took 0:39 less than runs 1 to 4 (them: 0:22 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:50 | faster than 74% |
| SkiErg: | 4:05 | 4:44 | faster than 99% |
| Run 2: | 4:25 | 4:49 | faster than 69% |
| Sled push: | 2:26 | 3:08 | faster than 87% |
| Run 3: | 4:31 | 5:17 | faster than 82% |
| Sled pull: | 4:00 | 5:36 | faster than 94% |
| Run 4: | 4:31 | 5:17 | faster than 81% |
| Burpee broad jump: | 3:45 | 5:25 | faster than 91% |
| Run 5: | 4:37 | 5:26 | faster than 80% |
| Row: | 4:32 | 4:59 | faster than 90% |
| Run 6: | 4:27 | 5:15 | faster than 82% |
| Farmers carry: | 2:11 | 2:08 | faster than 45% |
| Run 7: | 4:18 | 5:13 | faster than 87% |
| Sandbag lunges: | 4:05 | 5:20 | faster than 86% |
| Run 8: | 4:42 | 5:32 | faster than 80% |
| Wall balls: | 5:21 | 7:12 | faster than 83% |
| Roxzone: | 5:49 | 6:57 | faster than 74% |
| Runs (8 km) | 36:41 | 42:50 | faster than 82% |
| Stations (8) | 30:25 | ||
| Finish | 1:12:51 | 1:29:30 | 164th of 1,464 · faster than 88% |
52nd of 789 Open Men (faster than 93%).
| Part | Time | Typical here | vs 789 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 4:21 | faster than 90% |
| SkiErg: | 4:09 | 4:47 | faster than 98% |
| Run 2: | 4:18 | 4:56 | faster than 84% |
| Sled push: | 2:29 | 2:59 | faster than 80% |
| Run 3: | 4:36 | 5:26 | faster than 86% |
| Sled pull: | 3:32 | 5:24 | faster than 96% |
| Run 4: | 4:32 | 5:23 | faster than 87% |
| Burpee broad jump: | 3:55 | 5:34 | faster than 89% |
| Run 5: | 4:43 | 5:39 | faster than 86% |
| Row: | 4:13 | 4:58 | faster than 98% |
| Run 6: | 4:30 | 5:25 | faster than 88% |
| Farmers carry: | 1:52 | 2:06 | faster than 73% |
| Run 7: | 4:27 | 5:24 | faster than 88% |
| Sandbag lunges: | 4:15 | 5:27 | faster than 83% |
| Run 8: | 4:43 | 5:50 | faster than 88% |
| Wall balls: | 4:36 | 7:09 | faster than 93% |
| Roxzone: | 7:03 | 9:04 | faster than 82% |
| Runs (8 km) | 35:24 | 42:36 | faster than 88% |
| Stations (8) | 29:01 | ||
| Finish | 1:11:24 | 1:31:04 | 52nd of 789 · faster than 93% |
197th of 972 Open Men (faster than 79%).
| Part | Time | Typical here | vs 972 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:33 | faster than 44% |
| SkiErg: | 4:10 | 4:36 | faster than 93% |
| Run 2: | 4:39 | 4:50 | faster than 60% |
| Sled push: | 2:58 | 3:06 | faster than 59% |
| Run 3: | 4:52 | 5:19 | faster than 72% |
| Sled pull: | 3:51 | 5:55 | faster than 97% |
| Run 4: | 4:33 | 5:21 | faster than 85% |
| Burpee broad jump: | 4:48 | 5:45 | faster than 70% |
| Run 5: | 5:08 | 5:37 | faster than 70% |
| Row: | 4:34 | 5:01 | faster than 89% |
| Run 6: | 4:46 | 5:22 | faster than 78% |
| Farmers carry: | 2:24 | 2:14 | faster than 39% |
| Run 7: | 4:43 | 5:21 | faster than 78% |
| Sandbag lunges: | 4:40 | 5:14 | faster than 65% |
| Run 8: | 5:17 | 5:47 | faster than 68% |
| Wall balls: | 5:41 | 7:11 | faster than 77% |
| Roxzone: | 6:46 | 7:50 | faster than 69% |
| Runs (8 km) | 37:31 | 41:28 | faster than 75% |
| Stations (8) | 33:06 | ||
| Finish | 1:17:20 | 1:29:07 | 197th of 972 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Zachary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | tampa Tamp · best of 4 | 4:34 |
| Sled push | 2:26 | Miami 2026 · best of 4 | 3:04 |
| Sled pull | 3:17 | tampa Tamp · best of 4 | 4:57 |
| Burpee broad jump | 3:27 | tampa Tamp · best of 4 | 5:38 |
| Row | 4:13 | Atlanta 2025 · best of 4 | 4:53 |
| Farmers carry | 1:52 | Atlanta 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:58 | tampa Tamp · best of 4 | 5:20 |
| Wall balls | 4:36 | Atlanta 2025 · best of 4 | 7:03 |
| Runs (8 km) | 35:24 | Atlanta 2025 · best of 4 | 41:47 |
| Roxzone | 5:49 | Miami 2026 · best of 4 | 7:23 |
How to read
Each station's best across Zachary's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Atlanta 2025, against 789 Open Men
Shape of the race
This chart shows where Zachary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Carry (faster than 74%).
See the numbers
| Part | Zachary: faster than |
|---|---|
| Ski | 99% |
| Push | 80% |
| Pull | 97% |
| BBJ | 90% |
| Row | 99% |
| Carry | 74% |
| Lunges | 84% |
| Wall balls | 94% |
| Roxzone | 83% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zachary beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Farmers carry (faster than 74%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zachary's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:12 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zachary against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zachary: 35:27 running, 29:01 at the stations and 7:03 in the roxzone; the longest station was the wall balls (4:36).Below, Typical Open Men: 42:24 running, 38:24 at the stations and 9:04 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Zachary | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 4:21 |
| SkiErg | 4:09 | 4:47 |
| Run 2 | 4:18 | 4:56 |
| Sled push | 2:29 | 2:59 |
| Run 3 | 4:36 | 5:26 |
| Sled pull | 3:32 | 5:24 |
| Run 4 | 4:32 | 5:23 |
| Burpee broad jump | 3:55 | 5:34 |
| Run 5 | 4:43 | 5:39 |
| Row | 4:13 | 4:58 |
| Run 6 | 4:30 | 5:25 |
| Farmers carry | 1:52 | 2:06 |
| Run 7 | 4:27 | 5:24 |
| Sandbag lunges | 4:15 | 5:27 |
| Run 8 | 4:43 | 5:50 |
| Wall balls | 4:36 | 7:09 |
| Roxzone | 7:03 | 9:04 |
| Finish | 1:11:24 | 1:31:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:24.
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