Zachary Ong
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:11:25 (Singapore 2025) · Doubles Men 1:00:58 (Copenhagen 2025) · Pro Doubles Men 1:07:54 (Birmingham 2025).
These results may belong to more than one athlete called Zachary Ong: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Zachary Ong, Calvin Chanwhat the whole field did → | Doubles Men · team 25-29 | 1:26:18 | top 34% 513/1,528 | 47:48 | 29:38 | 8:57 | splitsSkiErg4:28Sled push3:01Sled pull4:03Burpee broad jump3:02Row4:59Farmers carry1:41Sandbag lunges3:47Wall balls4:37Run 14:41Run 25:59Run 36:30Run 46:11Run 56:34Run 65:56Run 75:55Run 86:06Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Andrew Gan, Zachary Ongwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:07:54 | 169th of 304 | 36:40 | 26:01 | 5:16 | splitsSkiErg4:02Sled push2:11Sled pull4:08Burpee broad jump2:11Row4:05Farmers carry1:43Sandbag lunges2:55Wall balls4:46Run 14:39Run 24:18Run 34:36Run 44:30Run 54:42Run 64:23Run 74:42Run 84:53Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 16-24 | 1:11:25 | top 4% 62/1,937 | 35:26 | 30:30 | 5:33 | splitsSkiErg4:10Sled push2:51Sled pull4:20Burpee broad jump3:44Row4:30Farmers carry2:04Sandbag lunges3:15Wall balls5:36Run 12:52Run 24:16Run 34:39Run 44:31Run 54:44Run 64:46Run 74:51Run 84:50Full report for this race → |
| Singapore 2025 28 Jun 2025what the whole field did → | Open Men · 25-29 | 1:31:48 | top 26% 491/1,937 | 44:51 | 38:43 | 8:18 | splitsSkiErg4:58Sled push3:20Sled pull6:38Burpee broad jump4:57Row5:33Farmers carry2:27Sandbag lunges4:17Wall balls6:33Run 13:58Run 25:05Run 35:24Run 45:30Run 55:42Run 65:29Run 75:27Run 88:21Full report for this race → |
| Copenhagen 2025 14 Mar 2025team: Ten Takeda, Zachary Ongwhat the whole field did → | Doubles Men · team U29 | 1:00:58 | top 13% 90/736 | 32:15 | 24:11 | 4:38 | splitsSkiErg3:56Sled push1:51Sled pull3:10Burpee broad jump2:28Row4:28Farmers carry1:30Sandbag lunges3:03Wall balls3:45Run 14:13Run 23:46Run 34:05Run 44:02Run 54:00Run 63:57Run 74:03Run 84:12Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 16-24 | 1:15:48 | top 9% 65/807 | 38:41 | 31:21 | 5:52 | splitsSkiErg4:14Sled push2:03Sled pull5:20Burpee broad jump3:22Row4:31Farmers carry2:04Sandbag lunges4:01Wall balls5:46Run 14:01Run 24:35Run 34:50Run 44:46Run 55:00Run 64:48Run 75:03Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Singapore 2025, against 1,937 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zachary against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:25.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
