USA Zachary Espinoza
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Relay Men 1:44:48 (Washington DC Sept 2026) · Doubles Men 2:28:33 (Washington DC Mar 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Hernan Diaz, Zachary Espinoza, Derek Margulies, Muhammad Arifinwhat the whole field did → | Relay Men · team U40 | 1:44:48 | 73rd of 76 | 49:30 | 45:42 | 9:40 | splitsSkiErg4:32Sled push4:20Sled pull6:07Burpee broad jump7:46Row6:38Farmers carry1:47Sandbag lunges3:54Wall balls10:38Run 12:57Run 25:23Run 38:29Run 46:59Run 511:40Run 65:21Run 73:45Run 84:58Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026team: Hernán Díaz, Zachary Espinozawhat the whole field did → | Doubles Men · team 25-29 | 2:28:33 | 904th of 906 | 1:33:20 | 41:53 | 13:24 | splitsSkiErg5:26Sled push2:36Sled pull5:57Burpee broad jump5:18Row5:20Farmers carry2:29Sandbag lunges5:20Wall balls9:27Run 18:46Run 28:41Run 38:50Run 410:11Run 515:02Run 611:34Run 711:20Run 818:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC Sept 2026, against 76 Relay Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zachary against the typical Relay Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:35 against the typical Relay Men finisher at Washington DC Sept 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:44:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
