USA Zach Ford
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Zach Ford, Michelle Benjume Fordwhole field → | Doubles Mixed · team 30-34 | 1:44:08 | 2170th of 2,814542nd of 705 aged 30-34 | 58:00 | 35:01 | 11:12 | View results | See splits Hide splitsSkiErg4:49faster than 26%Sled push2:53faster than 13%Sled pull4:45faster than 28%Burpee broad jump5:03faster than 21%Row4:49fastest 33%Farmers carry2:34faster than 2%Sandbag lunges5:08faster than 32%Wall balls5:00fastest 46%Runs (8 km)58:00faster than 20%Roxzone11:12faster than 22%Run 16:07faster than 9%Run 27:17faster than 15%Run 37:14faster than 24%Run 47:24faster than 22%Run 57:50faster than 18%Run 67:19faster than 25%Run 77:59faster than 16%Run 86:54faster than 27%Full report for this race → |
| Houston 2025 15 Mar 2025team: Hector Morones, Zach Fordwhole field → | Doubles Men · team 30-39 | 1:18:42 | 313th of 731147th of 351 aged 30-39 | 43:13 | 28:48 | 6:46 | View results | See splits Hide splitsSkiErg4:28faster than 9%Sled push1:39fastest 45%Sled pull4:22faster than 14%Burpee broad jump3:38faster than 35%Row5:02faster than 11%Farmers carry2:01faster than 19%Sandbag lunges3:19fastest 36%Wall balls4:19faster than 30%Runs (8 km)43:13fastest 33%Roxzone6:46fastest 35%Run 15:03fastest 41%Run 24:56fastest 30%Run 35:23fastest 34%Run 45:45fastest 46%Run 55:53fastest 42%Run 65:41fastest 40%Run 75:18fastest 26%Run 85:16fastest 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Hector Morones1 race
- Michelle Benjume Ford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,814 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:17 against the typical Doubles Mixed finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:44:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
