USA Zach Buchanan
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:48:16 at Washington DC 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026team: Brian Valentine, David Goldenberg, Zach Buchanan, Kip Rogerswhat the whole field did → | Relay Men · team U40 | 1:48:16 | 75th of 7652nd of 53 aged U40 | 46:53 | 51:53 | 9:35 | View results | See splits Hide splitsSkiErg5:44faster than 4%Sled push3:40faster than 10%Sled pull4:37faster than 25%Burpee broad jump6:58faster than 16%Row5:11faster than 25%Farmers carry2:10faster than 22%Sandbag lunges6:56faster than 18%Wall balls16:37Runs (8 km)46:53faster than 10%Roxzone9:35faster than 5%Run 15:24faster than 5%Run 26:57faster than 2%Run 35:38faster than 14%Run 45:05faster than 23%Run 56:11faster than 11%Run 66:01faster than 17%Run 76:01faster than 16%Run 85:39faster than 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Brian Valentine1 race
- David Goldenberg1 race
- Kip Rogers1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Washington DC 2026, against 76 Relay Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zach against the typical Relay Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 10:34 against the typical Relay Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
