AUS Zac Wanless
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 5 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zac Wanless at each race, oldest on the left; lower is faster.The best was 1:07:02 at Sydney (Jul 2026); Zac Wanless was 13:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Doubles Mixed | 1:20:36 |
| Sydney | Jul 2026 | Doubles Mixed | 1:07:02 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
308th of 2,979 Doubles Mixed (faster than 89%). Against the 90 who finished around 1:06:52: most time gained on wall balls (0:21), most lost on the eight runs (1:18). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:54 | 4:35 | faster than 82% |
| SkiErg: | 3:55 | 4:13 | faster than 88% |
| Run 2: | 4:11 | 4:54 | faster than 84% |
| Sled push: | 1:39 | 1:50 | faster than 75% |
| Run 3: | 4:24 | 5:07 | faster than 83% |
| Sled pull: | 2:50 | 3:33 | faster than 90% |
| Run 4: | 4:26 | 5:09 | faster than 82% |
| Burpee broad jump: | 2:34 | 3:34 | faster than 92% |
| Run 5: | 4:32 | 5:18 | faster than 83% |
| Row: | 4:15 | 4:38 | faster than 88% |
| Run 6: | 4:23 | 5:14 | faster than 85% |
| Farmers carry: | 1:46 | 1:42 | faster than 41% |
| Run 7: | 4:28 | 5:17 | faster than 84% |
| Sandbag lunges: | 3:04 | 4:07 | faster than 90% |
| Run 8: | 6:21 | 7:22 | faster than 79% |
| Wall balls: | 3:30 | 4:29 | faster than 97% |
| Roxzone: | 6:58 | 8:41 | faster than 90% |
| Runs (8 km) | 36:34 | 43:02 | faster than 83% |
| Stations (8) | 23:33 | ||
| Finish | 1:07:02 | 1:20:06 | 308th of 2,979 · faster than 89% |
337th of 852 Open Men (faster than 60%).
| Part | Time | Typical here | vs 852 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:06 | faster than 47% |
| SkiErg: | 4:10 | 4:24 | faster than 84% |
| Run 2: | 4:41 | 4:39 | faster than 49% |
| Sled push: | 2:50 | 3:05 | faster than 66% |
| Run 3: | 5:06 | 5:06 | faster than 49% |
| Sled pull: | 4:33 | 4:47 | faster than 57% |
| Run 4: | 5:12 | 5:06 | faster than 46% |
| Burpee broad jump: | 4:42 | 5:32 | faster than 71% |
| Run 5: | 5:15 | 5:12 | faster than 48% |
| Row: | 4:21 | 4:44 | faster than 90% |
| Run 6: | 5:08 | 5:07 | faster than 49% |
| Farmers carry: | 2:07 | 2:05 | faster than 47% |
| Run 7: | 5:16 | 5:07 | faster than 42% |
| Sandbag lunges: | 5:10 | 5:01 | faster than 44% |
| Run 8: | 5:51 | 5:21 | faster than 34% |
| Wall balls: | 5:45 | 6:48 | faster than 72% |
| Roxzone: | 6:31 | 7:37 | faster than 71% |
| Runs (8 km) | 40:35 | 39:50 | faster than 46% |
| Stations (8) | 33:38 | ||
| Finish | 1:20:40 | 1:24:27 | 337th of 852 · faster than 60% |
689th of 1,433 Doubles Men (faster than 51%). Against the 45 who finished around 1:12:48: most time gained on burpee broad jump (0:20), most lost on sandbag lunges (0:19). Runs 5 to 8 took 3:22 more than runs 1 to 4 (them: 3:04 more).
| Part | Time | Typical here | vs 1,433 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:10 | faster than 65% |
| SkiErg: | 3:46 | 3:53 | faster than 71% |
| Run 2: | 4:27 | 4:21 | faster than 45% |
| Sled push: | 1:41 | 1:28 | faster than 19% |
| Run 3: | 4:38 | 4:40 | faster than 52% |
| Sled pull: | 3:14 | 3:02 | faster than 37% |
| Run 4: | 4:44 | 4:46 | faster than 51% |
| Burpee broad jump: | 2:42 | 3:08 | faster than 76% |
| Run 5: | 5:00 | 4:54 | faster than 45% |
| Row: | 4:19 | 4:23 | faster than 59% |
| Run 6: | 4:46 | 4:48 | faster than 51% |
| Farmers carry: | 1:42 | 1:42 | faster than 52% |
| Run 7: | 4:44 | 4:49 | faster than 55% |
| Sandbag lunges: | 3:42 | 3:32 | faster than 42% |
| Run 8: | 6:36 | 6:29 | faster than 46% |
| Wall balls: | 3:53 | 4:13 | faster than 75% |
| Roxzone †: | 8:34 | ||
| Runs (8 km) | 38:50 | 39:06 | faster than 52% |
| Stations (8) | 24:59 | ||
| Finish | 1:12:23 | 1:12:48 | 689th of 1,433 · faster than 51% |
541st of 886 Doubles Mixed (faster than 38%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:50 | 3:04 | faster than 70% |
| SkiErg: | 3:59 | 4:04 | faster than 66% |
| Run 2: | 5:38 | 5:26 | faster than 39% |
| Sled push: | 1:48 | 1:52 | faster than 58% |
| Run 3: | 6:12 | 5:48 | faster than 30% |
| Sled pull: | 3:29 | 3:27 | faster than 48% |
| Run 4: | 6:17 | 5:48 | faster than 31% |
| Burpee broad jump: | 3:26 | 3:15 | faster than 41% |
| Run 5: | 6:30 | 5:58 | faster than 29% |
| Row: | 4:36 | 4:35 | faster than 49% |
| Run 6: | 6:11 | 5:54 | faster than 37% |
| Farmers carry: | 1:54 | 1:46 | faster than 33% |
| Run 7: | 6:17 | 5:52 | faster than 34% |
| Sandbag lunges: | 4:23 | 3:44 | faster than 25% |
| Run 8: | 6:24 | 5:57 | faster than 32% |
| Wall balls: | 4:11 | 3:57 | faster than 37% |
| Roxzone: | 6:38 | 6:53 | faster than 57% |
| Runs (8 km) | 46:16 | 43:54 | faster than 35% |
| Stations (8) | 27:46 | ||
| Finish | 1:20:36 | 1:17:43 | 541st of 886 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Chloe Wanless2 races
- Bryce McLachlan1 race
- Jesse O’Dea1 race
- Shaun Holden1 race
- Travis Green1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane Apr 2026, against 852 Open Men
Shape of the race
This chart shows where Zac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 90% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Zac: faster than |
|---|---|
| Ski | 84% |
| Push | 66% |
| Pull | 58% |
| BBJ | 72% |
| Row | 90% |
| Carry | 47% |
| Lunges | 45% |
| Wall balls | 73% |
| Roxzone | 72% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zac beat on each part of the race, at this race.Best: Row (faster than 90%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zac's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:06 faster); weakest: Runs (8 km) (0:45 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zac against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zac: 40:38 running, 33:38 at the stations and 6:31 in the roxzone; the longest station was the wall balls (5:45).Below, Typical Open Men: 39:44 running, 36:25 at the stations and 7:37 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Zac | Typical Open Men |
|---|---|---|
| Run 1 | 4:09 | 4:06 |
| SkiErg | 4:10 | 4:24 |
| Run 2 | 4:41 | 4:39 |
| Sled push | 2:50 | 3:05 |
| Run 3 | 5:06 | 5:06 |
| Sled pull | 4:33 | 4:47 |
| Run 4 | 5:12 | 5:06 |
| Burpee broad jump | 4:42 | 5:32 |
| Run 5 | 5:15 | 5:12 |
| Row | 4:21 | 4:44 |
| Run 6 | 5:08 | 5:07 |
| Farmers carry | 2:07 | 2:05 |
| Run 7 | 5:16 | 5:07 |
| Sandbag lunges | 5:10 | 5:01 |
| Run 8 | 5:51 | 5:21 |
| Wall balls | 5:45 | 6:48 |
| Roxzone | 6:31 | 7:37 |
| Finish | 1:20:40 | 1:24:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:20:40.
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