RSA Zaahid Moolla
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zaahid Moolla at each race, oldest on the left; lower is faster.The best was 1:24:09 at Istanbul (Aug 2026); Zaahid Moolla was 21:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | Nov 2025 | Open Men | 1:45:53 |
| Istanbul | Aug 2026 | Open Men | 1:24:09 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Zaahid Moolla at each race, oldest on the left; lower is faster.The best was 1:03:48 at Istanbul (Aug 2026); Zaahid Moolla was 6:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Johannesburg | May 2026 | Doubles Men | 1:10:12 |
| Istanbul | Aug 2026 | Doubles Men | 1:03:48 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
345th of 744 Open Men (faster than 53%).
| Part | Time | Typical here | vs 744 Open Men here |
|---|---|---|---|
| Run 1: | 5:38 | 5:19 | faster than 31% |
| SkiErg: | 4:28 | 4:31 | faster than 55% |
| Run 2: | 4:08 | 4:26 | faster than 67% |
| Sled push: | 2:38 | 2:47 | faster than 61% |
| Run 3: | 5:04 | 4:46 | faster than 35% |
| Sled pull: | 4:38 | 4:44 | faster than 54% |
| Run 4: | 4:40 | 4:45 | faster than 53% |
| Burpee broad jump: | 5:03 | 5:19 | faster than 58% |
| Run 5: | 4:58 | 4:52 | faster than 46% |
| Row: | 4:34 | 4:45 | faster than 68% |
| Run 6: | 5:16 | 4:44 | faster than 30% |
| Farmers carry: | 2:10 | 2:11 | faster than 51% |
| Run 7: | 4:47 | 4:43 | faster than 47% |
| Sandbag lunges: | 4:38 | 5:24 | faster than 69% |
| Run 8: | 5:53 | 5:27 | faster than 36% |
| Wall balls: | 6:52 | 6:42 | faster than 47% |
| Roxzone: | 8:54 | 9:27 | faster than 59% |
| Runs (8 km) | 40:19 | 39:25 | faster than 45% |
| Stations (8) | 35:01 | ||
| Finish | 1:24:09 | 1:25:27 | 345th of 744 · faster than 53% |
57th of 514 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 514 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:32 | faster than 65% |
| SkiErg: | 3:50 | 4:00 | faster than 80% |
| Run 2: | 3:49 | 4:42 | faster than 88% |
| Sled push: | 1:36 | 1:48 | faster than 80% |
| Run 3: | 4:12 | 4:56 | faster than 83% |
| Sled pull: | 3:03 | 3:14 | faster than 62% |
| Run 4: | 3:56 | 5:01 | faster than 90% |
| Burpee broad jump: | 2:44 | 3:09 | faster than 73% |
| Run 5: | 4:10 | 5:03 | faster than 85% |
| Row: | 3:57 | 4:23 | faster than 95% |
| Run 6: | 3:58 | 5:03 | faster than 90% |
| Farmers carry: | 1:45 | 1:42 | faster than 42% |
| Run 7: | 4:18 | 4:55 | faster than 79% |
| Sandbag lunges: | 2:44 | 3:32 | faster than 90% |
| Run 8: | 4:24 | 5:19 | faster than 85% |
| Wall balls: | 3:27 | 4:19 | faster than 96% |
| Roxzone: | 6:53 | 9:15 | faster than 90% |
| Runs (8 km) | 33:55 | 40:54 | faster than 85% |
| Stations (8) | 23:06 | ||
| Finish | 1:03:48 | 1:16:27 | 57th of 514 · faster than 89% |
52nd of 603 Doubles Men (faster than 91%).
| Part | Time | Typical here | vs 603 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:55 | 7:47 | faster than 76% |
| SkiErg: | 3:59 | 4:13 | faster than 80% |
| Run 2: | 4:00 | 5:00 | faster than 91% |
| Sled push: | 1:53 | 1:50 | faster than 45% |
| Run 3: | 4:36 | 5:18 | faster than 81% |
| Sled pull: | 4:00 | 3:45 | faster than 37% |
| Run 4: | 4:28 | 5:18 | faster than 85% |
| Burpee broad jump: | 3:04 | 3:54 | faster than 84% |
| Run 5: | 4:48 | 5:21 | faster than 76% |
| Row: | 4:03 | 4:50 | fastest in the field |
| Run 6: | 4:30 | 5:20 | faster than 84% |
| Farmers carry: | 1:40 | 1:47 | faster than 67% |
| Run 7: | 4:25 | 5:16 | faster than 87% |
| Sandbag lunges: | 2:35 | 3:43 | faster than 98% |
| Run 8: | 6:25 | 7:59 | faster than 87% |
| Wall balls: | 3:38 | 4:42 | faster than 97% |
| Roxzone: | 5:22 | 8:29 | faster than 96% |
| Runs (8 km) | 40:02 | 47:37 | faster than 85% |
| Stations (8) | 24:52 | ||
| Finish | 1:10:12 | 1:25:30 | 52nd of 603 · faster than 91% |
329th of 652 Open Men (faster than 49%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:02 | faster than 42% |
| SkiErg: | 4:52 | 4:51 | faster than 49% |
| Run 2: | 6:02 | 5:46 | faster than 40% |
| Sled push: | 4:02 | 3:54 | faster than 45% |
| Run 3: | 7:18 | 6:19 | faster than 28% |
| Sled pull: | 7:06 | 5:57 | faster than 26% |
| Run 4: | 7:10 | 6:21 | faster than 26% |
| Burpee broad jump: | 7:28 | 6:53 | faster than 41% |
| Run 5: | 7:26 | 6:35 | faster than 28% |
| Row: | 4:58 | 5:09 | faster than 63% |
| Run 6: | 6:48 | 6:25 | faster than 39% |
| Farmers carry: | 2:41 | 2:19 | faster than 28% |
| Run 7: | 7:50 | 6:27 | faster than 20% |
| Sandbag lunges: | 5:31 | 5:52 | faster than 58% |
| Run 8: | 7:22 | 7:40 | faster than 56% |
| Wall balls: | 7:32 | 8:39 | faster than 67% |
| Roxzone: | 7:44 | 9:13 | faster than 70% |
| Runs (8 km) | 54:05 | 50:48 | faster than 37% |
| Stations (8) | 44:10 | ||
| Finish | 1:45:53 | 1:45:36 | 329th of 652 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zaahid has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Istanbul 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Istanbul 2026 · best of 2 | 3:04 |
| Sled pull | 4:38 | Istanbul 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:03 | Istanbul 2026 · best of 2 | 5:38 |
| Row | 4:34 | Istanbul 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Istanbul 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:38 | Istanbul 2026 · best of 2 | 5:20 |
| Wall balls | 6:52 | Istanbul 2026 · best of 2 | 7:03 |
| Runs (8 km) | 40:19 | Istanbul 2026 · best of 2 | 41:47 |
| Roxzone | 7:44 | Johannesburg 2025 · best of 2 | 7:23 |
How to read
Each station's best across Zaahid's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Aqil Alibhai2 races
From the team results above. A name opens the search: a partner can have more than one page.
Istanbul 2026, against 744 Open Men
Shape of the race
This chart shows where Zaahid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 69% of the field), weakest on Runs (faster than 45%).
See the numbers
| Part | Zaahid: faster than |
|---|---|
| Ski | 55% |
| Push | 62% |
| Pull | 55% |
| BBJ | 58% |
| Row | 69% |
| Carry | 51% |
| Lunges | 69% |
| Wall balls | 47% |
| Roxzone | 60% |
| Runs | 45% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zaahid beat on each part of the race, at this race.Best: Sandbag lunges (faster than 69%); weakest: Runs (8 km) (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zaahid's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:46 faster); weakest: Runs (8 km) (0:54 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zaahid against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zaahid: 40:24 running, 35:01 at the stations and 8:54 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Men: 39:02 running, 36:23 at the stations and 9:27 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Zaahid | Typical Open Men |
|---|---|---|
| Run 1 | 5:38 | 5:19 |
| SkiErg | 4:28 | 4:31 |
| Run 2 | 4:08 | 4:26 |
| Sled push | 2:38 | 2:47 |
| Run 3 | 5:04 | 4:46 |
| Sled pull | 4:38 | 4:44 |
| Run 4 | 4:40 | 4:45 |
| Burpee broad jump | 5:03 | 5:19 |
| Run 5 | 4:58 | 4:52 |
| Row | 4:34 | 4:45 |
| Run 6 | 5:16 | 4:44 |
| Farmers carry | 2:10 | 2:11 |
| Run 7 | 4:47 | 4:43 |
| Sandbag lunges | 4:38 | 5:24 |
| Run 8 | 5:53 | 5:27 |
| Wall balls | 6:52 | 6:42 |
| Roxzone | 8:54 | 9:27 |
| Finish | 1:24:09 | 1:25:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:24:09.
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