Athlete · Open Women · 35-39 ·

NED

Yvonne Spigt

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:25:49 (Rotterdam 2025) · Doubles Mixed 1:12:41 (Amsterdam 2024).

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1:25:49 Open Women time · Rotterdam 2025 also raced Doubles Mixed: each has its own best below

top 26% Open Women place · Rotterdam 2025 283rd of 1,119 Open Women finishers there

1:23:04 latest race · Heerenveen 2025 10:23 slower than the best Doubles Mixed time Doubles Mixed with Andre Bleeker

Sled push strongest segment · Rotterdam 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:49Rotterdam 2025 · 1 race Doubles Mixed1:12:41Amsterdam 2024 · 2 races · with Lukas Pelc

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:001:22:00 best 1:12:41

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2025 9 May 2025team: Yvonne Spigt, Andre Bleekerwhat the whole field did →	Doubles Mixed · team 40-49	1:23:04	424th of 744	41:42	33:06	8:22	splits SkiErg4:38Sled push1:56Sled pull5:32Burpee broad jump3:46Row4:50Farmers carry4:00Sandbag lunges4:17Wall balls4:07Run 14:37Run 24:43Run 34:59Run 45:32Run 55:34Run 65:18Run 75:25Run 85:38Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Women · 35-39	1:25:49	top 26% 283/1,119	44:53	34:54	6:06	splits SkiErg5:04Sled push1:40Sled pull6:01Burpee broad jump5:13Row5:28Farmers carry3:53Sandbag lunges3:31Wall balls4:04Run 15:17Run 24:49Run 35:49Run 45:41Run 56:09Run 65:28Run 75:16Run 86:28Full report for this race →
Amsterdam 2024 10 Oct 2024team: Yvonne Spigt, Lukas Pelcwhat the whole field did →	Doubles Mixed · team 30-39	1:12:41	top 19% 181/994	42:34	25:21	4:52	splits SkiErg4:21Sled push1:40Sled pull2:56Burpee broad jump3:15Row4:41Farmers carry1:34Sandbag lunges3:15Wall balls3:39Run 15:27Run 25:01Run 35:09Run 45:19Run 55:26Run 65:15Run 75:17Run 85:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Rotterdam 2025, against 1,119 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yvonneedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 99%

Sled pull faster than 39%

Burpee broad jump faster than 82%

Row faster than 34%

Farmers carry faster than 1%

Sandbag lunges faster than 96%

Wall balls faster than 93%

Roxzone faster than 77%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:54 faster

Sled pull 0:23 slower

Burpee broad jump 1:39 faster

Row 0:10 slower

Farmers carry 1:41 slower

Sandbag lunges 1:31 faster

Wall balls 1:40 faster

Roxzone 1:11 faster

Runs (8 km) 3:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yvonne against the typical Open Women finisher

Yvonne1:25:49

5:175:044:491:405:496:015:415:136:095:285:283:535:163:316:284:046:06

Typical Open Women1:33:36

5:535:045:372:345:535:385:576:526:085:185:572:125:555:026:355:447:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:41 against the typical Open Women finisher at Rotterdam 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:25:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown