JPN Yuya Suzuki
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
73rd of 174 Pro Men (faster than 58%).
| Part | Time | Typical here | vs 174 Pro Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:29 | faster than 83% |
| SkiErg: | 4:16 | 4:21 | faster than 59% |
| Run 2: | 4:20 | 4:40 | faster than 75% |
| Sled push: | 3:34 | 3:33 | faster than 49% |
| Run 3: | 4:44 | 5:06 | faster than 68% |
| Sled pull: | 7:14 | 7:14 | faster than 50% |
| Run 4: | 5:00 | 5:09 | faster than 60% |
| Burpee broad jump: | 3:38 | 4:12 | faster than 69% |
| Run 5: | 5:02 | 5:21 | faster than 64% |
| Row: | 4:30 | 4:36 | faster than 67% |
| Run 6: | 4:50 | 5:15 | faster than 72% |
| Farmers carry: | 2:36 | 2:35 | faster than 49% |
| Run 7: | 4:56 | 5:18 | faster than 68% |
| Sandbag lunges: | 9:59 | 5:23 | faster than 1% |
| Run 8: | 5:20 | 6:09 | faster than 76% |
| Wall balls: | 6:07 | 6:51 | faster than 69% |
| Roxzone: | 5:52 | 6:57 | faster than 74% |
| Runs (8 km) | 37:16 | 41:12 | faster than 71% |
| Stations (8) | 41:54 | ||
| Finish | 1:24:57 | 1:26:11 | 73rd of 174 · faster than 58% |
89th of 1,166 Open Men (faster than 92%). Against the 35 who finished around 1:17:27: most time gained on wall balls (0:58), most lost on sled pull (0:39). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:11 | faster than 84% |
| SkiErg: | 4:27 | 4:46 | faster than 81% |
| Run 2: | 4:41 | 5:30 | faster than 82% |
| Sled push: | 2:28 | 3:20 | faster than 88% |
| Run 3: | 4:49 | 5:57 | faster than 87% |
| Sled pull: | 5:18 | 6:00 | faster than 67% |
| Run 4: | 4:56 | 5:56 | faster than 83% |
| Burpee broad jump: | 3:46 | 5:42 | faster than 92% |
| Run 5: | 5:05 | 6:07 | faster than 83% |
| Row: | 4:38 | 5:07 | faster than 89% |
| Run 6: | 5:00 | 6:04 | faster than 83% |
| Farmers carry: | 2:24 | 2:24 | faster than 51% |
| Run 7: | 4:58 | 6:07 | faster than 83% |
| Sandbag lunges: | 3:51 | 6:03 | faster than 97% |
| Run 8: | 4:57 | 6:48 | faster than 89% |
| Wall balls: | 4:25 | 7:15 | faster than 96% |
| Roxzone: | 6:10 | 9:39 | faster than 90% |
| Runs (8 km) | 38:45 | 48:31 | faster than 86% |
| Stations (8) | 31:17 | ||
| Finish | 1:16:08 | 1:40:48 | 89th of 1,166 · faster than 92% |
173rd of 544 Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 544 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:27 | faster than 78% |
| SkiErg: | 3:44 | 4:06 | faster than 93% |
| Run 2: | 5:15 | 5:29 | faster than 60% |
| Sled push: | 1:13 | 1:43 | faster than 97% |
| Run 3: | 6:36 | 5:53 | faster than 24% |
| Sled pull: | 2:56 | 3:40 | faster than 82% |
| Run 4: | 6:57 | 5:59 | faster than 22% |
| Burpee broad jump: | 1:52 | 3:25 | fastest in the field |
| Run 5: | 6:57 | 6:03 | faster than 27% |
| Row: | 3:51 | 4:37 | faster than 99% |
| Run 6: | 6:44 | 5:57 | faster than 28% |
| Farmers carry: | 1:31 | 1:46 | faster than 83% |
| Run 7: | 6:36 | 5:53 | faster than 28% |
| Sandbag lunges: | 2:17 | 3:39 | faster than 98% |
| Run 8: | 6:29 | 6:14 | faster than 43% |
| Wall balls: | 3:27 | 4:47 | faster than 98% |
| Roxzone: | 6:09 | 6:59 | faster than 67% |
| Runs (8 km) | 50:19 | 47:26 | faster than 37% |
| Stations (8) | 20:51 | ||
| Finish | 1:17:16 | 1:23:06 | 173rd of 544 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jimmy Kien1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 174 Pro Men
Shape of the race
This chart shows where Yuya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 75% of the field), weakest on Lunges (faster than 2%).
See the numbers
| Part | Yuya: faster than |
|---|---|
| Ski | 60% |
| Push | 49% |
| Pull | 51% |
| BBJ | 70% |
| Row | 67% |
| Carry | 49% |
| Lunges | 2% |
| Wall balls | 69% |
| Roxzone | 75% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yuya beat on each part of the race, at this race.Best: Roxzone (faster than 75%); weakest: Sandbag lunges (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yuya's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:56 faster); weakest: Sandbag lunges (4:36 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yuya against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yuya: 37:19 running, 41:54 at the stations and 5:52 in the roxzone; the longest station was the sandbag lunges (9:59).Below, Typical Pro Men: 40:27 running, 38:45 at the stations and 6:57 in the roxzone; the longest station was the sled pull (7:14).
See the numbers
| Part | Yuya | Typical Pro Men |
|---|---|---|
| Run 1 | 3:08 | 3:29 |
| SkiErg | 4:16 | 4:21 |
| Run 2 | 4:20 | 4:40 |
| Sled push | 3:34 | 3:33 |
| Run 3 | 4:44 | 5:06 |
| Sled pull | 7:14 | 7:14 |
| Run 4 | 5:00 | 5:09 |
| Burpee broad jump | 3:38 | 4:12 |
| Run 5 | 5:02 | 5:21 |
| Row | 4:30 | 4:36 |
| Run 6 | 4:50 | 5:15 |
| Farmers carry | 2:36 | 2:35 |
| Run 7 | 4:56 | 5:18 |
| Sandbag lunges | 9:59 | 5:23 |
| Run 8 | 5:20 | 6:09 |
| Wall balls | 6:07 | 6:51 |
| Roxzone | 5:52 | 6:57 |
| Finish | 1:24:57 | 1:26:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:36 against the typical Pro Men finisher at Seoul 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
