Athlete · Open Men · 30-34 ·

RSA

Yuvir Ramjit

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:58:55 (Cape Town 2026) · Doubles Mixed 1:49:00 (Johannesburg 2026).

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1:58:55 best Open Men time · Cape Town 2026 also raced Doubles Mixed: each has its own best below

589th of 717 best Open Men place · Cape Town 2026 among Open Men finishers there

1:49:00 latest race · Johannesburg 2026 first Doubles Mixed race Doubles Mixed with Brenda Reddy

Sled push strongest segment · Cape Town 2026 faster than 50% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:58:55Cape Town 2026 · 2 races Doubles Mixed1:49:00Johannesburg 2026 · 1 race · with Brenda Reddy

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:02:002:04:002:06:002:08:002:10:00 best 1:58:55

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Johannesburg 2026 30 May 2026team: Yuvir Ramjit, Brenda Reddywhat the whole field did →	Doubles Mixed · team 40-44	1:49:00	549th of 683	58:00	39:52	11:12	splits SkiErg4:48Sled push2:53Sled pull5:02Burpee broad jump6:05Row6:04Farmers carry2:08Sandbag lunges6:03Wall balls6:49Run 19:17Run 26:41Run 36:36Run 46:37Run 56:34Run 66:28Run 76:26Run 89:24Full report for this race →
Cape Town 2026 4 Apr 2026what the whole field did →	Open Men · 30-34	1:58:55	589th of 717	59:16	52:40	7:03	splits SkiErg4:40Sled push3:11Sled pull5:56Burpee broad jump9:20Row5:22Farmers carry2:29Sandbag lunges8:07Wall balls13:35Run 14:13Run 26:30Run 37:47Run 47:27Run 58:11Run 67:58Run 77:54Run 89:18Full report for this race →
Johannesburg 2025 28 Nov 2025what the whole field did →	Open Men · 30-34	2:10:24	550th of 652	1:03:15	55:50	11:26	splits SkiErg4:42Sled push4:40Sled pull6:06Burpee broad jump10:58Row5:18Farmers carry2:45Sandbag lunges8:49Wall balls12:32Run 13:58Run 29:26Run 37:44Run 47:28Run 58:15Run 67:49Run 78:10Run 810:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cape Town 2026, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yuviredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 50%

Sled pull faster than 39%

Burpee broad jump faster than 16%

Row faster than 31%

Farmers carry faster than 38%

Sandbag lunges faster than 17%

Wall balls faster than 11%

Roxzone faster than 47%

Runs (8 km) faster than 18%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push level

Sled pull 0:30 slower

Burpee broad jump 2:54 slower

Row 0:17 slower

Farmers carry 0:11 slower

Sandbag lunges 2:20 slower

Wall balls 5:27 slower

Roxzone 0:12 slower

Runs (8 km) 10:30 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yuvir against the typical Open Men finisher

Yuvir1:58:55

4:134:406:303:117:475:567:279:208:115:227:582:297:548:079:1813:357:03

Typical Open Men1:35:36

4:034:325:383:116:135:266:116:266:255:056:102:186:125:477:008:086:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:27 against the typical Open Men finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:58:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown