Athlete · Open Men · 35-39 ·

RSA

Yusuf Vahed

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:50:45 (Johannesburg 2025) · Doubles Men 2:13:59 (Johannesburg 2025).

These results may belong to more than one athlete called Yusuf Vahed: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:50:45 best Open Men time · Johannesburg 2025 also raced Doubles Men: each has its own best below

393rd of 652 best Open Men place · Johannesburg 2025 among Open Men finishers there

2:25:57 latest race · Cape Town 2026 35:12 slower than the best Open Men time Open Men

Sled push strongest segment · Johannesburg 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:45Johannesburg 2025 · 3 races Doubles Men2:13:59Johannesburg 2025 · 1 race · with Faizal Badroodeen

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:10:002:20:002:30:00 best 1:50:45

Each dot is one Open Men race.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 14 Aug 2026what the whole field did →	Open Men · 35-39	2:25:57	628th of 652	1:18:39	55:20	12:02	splits SkiErg5:01Sled push3:23Sled pull7:00Burpee broad jump9:44Row5:34Farmers carry3:12Sandbag lunges9:54Wall balls11:32Run 16:05Run 29:07Run 39:17Run 49:20Run 510:37Run 610:30Run 710:38Run 813:09Full report for this race →
Johannesburg 2025 29 Nov 2025team: Yusuf Vahed, Faizal Badroodeenwhat the whole field did →	Doubles Men · team 45-49	2:13:59	434th of 439	1:15:43	43:46	14:36	splits SkiErg5:06Sled push2:31Sled pull6:14Burpee broad jump6:14Row5:44Farmers carry2:12Sandbag lunges6:44Wall balls9:01Run 15:50Run 28:22Run 38:52Run 49:36Run 510:23Run 610:10Run 710:06Run 812:28Full report for this race →
Johannesburg 2025 29 Nov 2025what the whole field did →	Open Men · 35-39	1:50:45	393rd of 652	1:01:04	38:51	10:56	splits SkiErg5:47Sled push2:07Sled pull5:13Burpee broad jump7:03Row6:12Farmers carry2:15Sandbag lunges4:32Wall balls5:42Run 17:07Run 27:02Run 37:14Run 47:29Run 57:45Run 67:42Run 77:54Run 88:54Full report for this race →
Cape Town 2025 19 Jul 2025what the whole field did →	Open Men · 35-39	2:33:43	763rd of 781	1:19:03	1:03:07	11:39	splits SkiErg4:51Sled push3:30Sled pull7:11Burpee broad jump13:40Row5:59Farmers carry3:02Sandbag lunges10:09Wall balls14:45Run 15:25Run 28:19Run 38:31Run 49:36Run 511:51Run 610:46Run 79:55Run 814:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Johannesburg 2025, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yusufedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 98%

Sled pull faster than 69%

Burpee broad jump faster than 48%

Row faster than 7%

Farmers carry faster than 56%

Sandbag lunges faster than 82%

Wall balls faster than 90%

Roxzone faster than 30%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:56 slower

Sled push 1:47 faster

Sled pull 0:45 faster

Burpee broad jump 0:10 slower

Row 1:03 slower

Farmers carry 0:04 faster

Sandbag lunges 1:19 faster

Wall balls 2:57 faster

Roxzone 1:43 slower

Runs (8 km) 10:16 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yusuf against the typical Open Men finisher

Yusuf1:50:45

7:075:477:022:077:145:137:297:037:456:127:422:157:544:328:545:4210:56

Typical Open Men1:42:24

4:024:515:463:546:195:586:216:536:355:096:252:196:285:517:418:399:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:43 against the typical Open Men finisher at Johannesburg 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:50:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown