HKG Yung Sing Hon
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: kan man ho, Yung sing honwhole field → | Doubles Men · team 40-44 | 1:30:05 | 1185th of 1,846171st of 279 aged 40-44 | 48:29* | 26:14* | 15:26 | View results | See splits Hide splitsSkiErg4:11fastest 33%Sled push1:46fastest 27%Sled pull3:40fastest 38%Burpee broad jump2:27fastest 7%Row4:29fastest 20%Farmers carry1:56faster than 34%Sandbag lunges3:11fastest 9%Wall balls4:34fastest 34%Runs (8 km)48:29faster than 21%Roxzone15:26faster than 15%Run 14:09faster than 46%Run 25:35faster than 15%Run 35:51faster than 18%Run 46:59faster than 5%Run 56:59faster than 8%Run 66:07faster than 17%Run 75:36faster than 32%Run 87:16faster than 46%Full report for this race → |
| Hong Kong 2024 22 Nov 2024team: Lei Yuan, Yung Sing Honwhole field → | Doubles Mixed · team 30-39 | 1:22:34 | 170th of 456100th of 266 aged 30-39 | 43:25 | 30:26 | 8:47 | View results | See splits Hide splitsSkiErg4:27faster than 45%Sled push3:04faster than 4%Sled pull4:54faster than 39%Burpee broad jump3:28fastest 42%Row5:04faster than 33%Farmers carry1:46fastest 33%Sandbag lunges3:34fastest 29%Wall balls4:09fastest 30%Runs (8 km)43:25fastest 23%Roxzone8:47faster than 26%Run 15:10fastest 24%Run 25:26fastest 36%Run 35:34fastest 27%Run 45:24fastest 21%Run 55:23fastest 19%Run 65:12fastest 15%Run 75:12fastest 14%Run 86:08fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- kan man ho1 race
- Lei Yuan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yung against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:10 against the typical Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:30:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
