AUS Yumi Stynes
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:39:06 at Sydney 2024.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024team: Yumi Stynes, Dee Dee Elywhat the whole field did → | Doubles Women · team 30-39 | 2:04:25 | 1884th of 1,924792nd of 813 aged 30-39 | 1:22:46 | 33:50 | 7:52 | View results | See splits Hide splitsSkiErg5:46Sled push1:41faster than 25%Sled pull5:16faster than 9%Burpee broad jump5:01faster than 20%Row6:06faster than 1%Farmers carry1:48fastest 45%Sandbag lunges4:36faster than 15%Wall balls3:36fastest 40%Runs (8 km)1:22:46faster than 1%Roxzone7:52fastest 30%Run 19:19Run 210:19faster than 1%Run 310:02faster than 2%Run 49:58faster than 2%Run 510:26faster than 2%Run 610:37faster than 1%Run 710:53faster than 1%Run 811:16faster than 2%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Yumi Stynes, Lisa Foderowhat the whole field did → | Doubles Women · team 40-49 | 1:39:06 | 504th of 56357th of 71 aged 40-49 | 53:58 | 38:22 | 6:52 | View results | See splits Hide splitsSkiErg5:26faster than 1%Sled push1:40faster than 32%Sled pull6:25faster than 3%Burpee broad jump5:57faster than 3%Row5:36faster than 4%Farmers carry1:56faster than 27%Sandbag lunges6:05Wall balls5:17Runs (8 km)53:58faster than 22%Roxzone6:52faster than 23%Run 15:01faster than 15%Run 26:09faster than 30%Run 36:18faster than 43%Run 46:36faster than 31%Run 57:36faster than 12%Run 66:54faster than 24%Run 76:51faster than 27%Run 88:37faster than 16%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yumi has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:26 | Sydney 2024 · best of 2 | 4:48 |
| Sled push | 1:40 | Sydney 2024 · best of 2 | 1:51 |
| Sled pull | 5:16 | Melbourne 2024 · best of 2 | 4:12 |
| Burpee broad jump | 5:01 | Melbourne 2024 · best of 2 | 4:17 |
| Row | 5:36 | Sydney 2024 · best of 2 | 5:12 |
| Farmers carry | 1:48 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:36 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 3:36 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 53:58 | Sydney 2024 · best of 2 | 49:12 |
| Roxzone | 6:52 | Sydney 2024 · best of 2 | 7:49 |
Each station's best across Yumi's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dee Dee Ely1 race
- Lisa Fodero1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2024, against 563 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yumi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:35 against the typical Doubles Women finisher at Sydney 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:39:06.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
