Athlete · Open Men · 30-34 · SIN

Yueyang Liu

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:35:38 (Bangkok 2025) · Doubles Mixed 1:21:46 (Hong Kong 2024) · Doubles Men 1:21:10 (Singapore 2024).

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1:35:38 best Open Men time · Bangkok 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

top 42% best Open Men place · Bangkok 2025 484th of 1,166 Open Men finishers there

1:42:25 latest race · Jakarta 2026 6:47 slower than the best Open Men time Open Men

Roxzone strongest segment · Bangkok 2025 faster than 74% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:38Bangkok 2025 · 4 races Doubles Mixed1:21:46Hong Kong 2024 · 1 race · with Jia Yi Choo Doubles Men1:21:10Singapore 2024 · 1 race · with Dean Lim

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:00 best 1:35:38 best 1:35:38 · Bangkok

Each dot is one Open Men race. From the first Open Men race to the best: 22:49 faster (1:58:27 to 1:35:38).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 30-34	1:42:25	top 47% 766/1,653	50:38	42:05	9:46	splits SkiErg5:17Sled push3:53Sled pull6:16Burpee broad jump4:03Row5:14Farmers carry2:54Sandbag lunges6:07Wall balls8:21Run 16:53Run 25:25Run 35:37Run 45:35Run 55:52Run 66:19Run 76:07Run 88:54Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 30-34	1:35:38	top 42% 484/1,166	45:36	42:32	7:34	splits SkiErg5:18Sled push3:52Sled pull6:34Burpee broad jump6:05Row5:10Farmers carry2:57Sandbag lunges5:37Wall balls6:59Run 15:11Run 25:14Run 35:35Run 45:40Run 55:29Run 65:36Run 76:04Run 86:51Full report for this race →
Shanghai 2025 5 Apr 2025what the whole field did →	Open Men · 30-34	1:39:49	273rd of 418	47:14	45:25	7:13	splits SkiErg5:35Sled push2:49Sled pull6:46Burpee broad jump5:28Row5:25Farmers carry3:04Sandbag lunges7:07Wall balls9:11Run 16:00Run 25:46Run 35:32Run 45:36Run 56:04Run 65:40Run 76:33Run 86:08Full report for this race →
Hong Kong 2024 22 Nov 2024team: Yueyang Liu, Jia Yi Choowhat the whole field did →	Doubles Mixed · team 30-39	1:21:46	top 36% 160/456	44:46	29:57	7:07	splits SkiErg4:39Sled push1:39Sled pull4:28Burpee broad jump3:14Row4:54Farmers carry2:15Sandbag lunges3:54Wall balls4:54Run 15:26Run 25:29Run 35:35Run 45:49Run 55:54Run 65:32Run 75:27Run 85:38Full report for this race →
Singapore 2024 31 Aug 2024team: Yueyang Liu, Dean Limwhat the whole field did →	Doubles Men · team 30-39	1:21:10	top 33% 179/544	48:51	27:01	5:23	splits SkiErg4:36Sled push1:21Sled pull3:55Burpee broad jump2:00Row4:55Farmers carry1:48Sandbag lunges3:13Wall balls5:13Run 15:26Run 26:16Run 36:06Run 46:01Run 56:21Run 65:53Run 75:26Run 87:24Full report for this race →
Singapore National Stadium 2024 31 Aug 2024what the whole field did →	Open Men · 30-34	1:58:27	746th of 1,015	52:26	53:46	12:17	splits SkiErg5:17Sled push4:31Sled pull8:21Burpee broad jump9:25Row6:04Farmers carry3:31Sandbag lunges6:35Wall balls10:02Run 15:49Run 25:59Run 36:40Run 46:49Run 56:48Run 66:19Run 76:36Run 87:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yueyangedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 14%

Sled push faster than 29%

Sled pull faster than 37%

Burpee broad jump faster than 41%

Row faster than 47%

Farmers carry faster than 21%

Sandbag lunges faster than 61%

Wall balls faster than 55%

Roxzone faster than 74%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 0:32 slower

Sled pull 0:34 slower

Burpee broad jump 0:23 slower

Row 0:03 slower

Farmers carry 0:33 slower

Sandbag lunges 0:26 faster

Wall balls 0:16 faster

Roxzone 2:05 faster

Runs (8 km) 2:55 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yueyang against the typical Open Men finisher

Yueyang1:35:38

5:115:185:143:525:356:345:406:055:295:105:362:576:045:376:516:597:34

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:34 against the typical Open Men finisher at Bangkok 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:35:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown