HKG Yuen Ha Chung
2 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Yuen Ki Chung, Chi Po Chung, Tsz Tang Leung, Yuen Ha Chungwhole field → | Relay Mixed · team U40 | 1:45:03 | 359th of 398300th of 332 aged U40 | 45:15 | 50:12 | 9:41 | View results | See splits Hide splitsSkiErg5:38faster than 45%Sled push3:41faster than 35%Sled pull5:54faster than 34%Burpee broad jump10:15faster than 2%Row5:01fastest 33%Farmers carry2:58faster than 10%Sandbag lunges7:39faster than 10%Wall balls9:06faster than 16%Runs (8 km)45:15faster than 7%Roxzone9:41faster than 41%Run 13:59faster than 34%Run 27:58faster than 1%Run 34:23fastest 46%Run 45:53faster than 8%Run 55:01faster than 41%Run 67:13faster than 3%Run 75:02faster than 40%Run 85:51faster than 26%Full report for this race → |
| Hong Kong 2026 8 May 2026team: Man Ching Tsang, Yuen Ha Chungwhole field → | Doubles Women · team 30-34 | 1:37:25 | 766th of 1,323228th of 371 aged 30-34 | 46:39* | 37:30* | 13:18 | View results | See splits Hide splitsSkiErg5:40faster than 13%Sled push2:16faster than 28%Sled pull5:30faster than 24%Burpee broad jump5:05faster than 35%Row6:06faster than 13%Farmers carry2:06faster than 35%Sandbag lunges4:44faster than 35%Wall balls6:03faster than 24%Runs (8 km)46:39fastest 50%Roxzone13:18fastest 48%Run 14:51faster than 37%Run 25:21fastest 47%Run 35:31fastest 45%Run 45:52faster than 40%Run 56:03faster than 37%Run 65:41fastest 46%Run 75:36fastest 43%Run 87:49fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
4 team partners
- Chi Po Chung1 race
- Man Ching Tsang1 race
- Tsz Tang Leung1 race
- Yuen Ki Chung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shenzhen 2026, against 398 Relay Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yuen against the typical Relay Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:59 against the typical Relay Mixed finisher at Shenzhen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
