HKG Yue Kai Yu
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:29:35 (Hong Kong 2026) · Doubles Mixed 1:22:04 (Shenzhen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:58 faster (1:44:33 to 1:29:35).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Pui Yu Yan, Yue Kai Yuwhat the whole field did → | Doubles Mixed · team 25-29 | 1:22:04 | top 40% 343/863 | 41:59 | 29:35 | 10:35 | splitsSkiErg4:30Sled push2:10Sled pull4:45Burpee broad jump3:14Row4:54Farmers carry1:31Sandbag lunges4:17Wall balls4:14Run 13:59Run 24:43Run 34:55Run 45:08Run 55:26Run 65:31Run 76:10Run 86:11Full report for this race → |
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 25-29 | 1:29:35 | top 35% 729/2,099 | 39:09* | 37:43* | 12:46 | splitsSkiErg4:34Sled push2:40Sled pull5:41Burpee broad jump6:10Row4:52Farmers carry2:27Sandbag lunges5:37Wall balls5:42Run 14:02Run 24:41Run 34:45Run 44:50Run 54:44Run 64:52Run 74:53Run 86:26Full report for this race → |
| Wuhan 2026 10 Apr 2026what the whole field did → | Open Men · 25-29 | 1:38:53 | top 48% 233/486 | 45:33 | 45:00 | 8:26 | splitsSkiErg4:38Sled push5:23Sled pull6:43Burpee broad jump6:03Row4:46Farmers carry3:22Sandbag lunges6:04Wall balls8:01Run 15:44Run 25:33Run 35:45Run 45:35Run 55:41Run 65:42Run 75:33Run 86:04Full report for this race → |
| Osaka 2026 31 Jan 2026what the whole field did → | Open Men · 25-29 | 1:34:44 | 862nd of 1,631 | 45:12 | 37:29 | 12:06 | splitsSkiErg4:37Sled push3:50Sled pull5:34Burpee broad jump4:45Row4:45Farmers carry2:29Sandbag lunges4:58Wall balls6:31Run 13:28Run 26:08Run 36:30Run 46:14Run 56:09Run 66:05Run 75:59Run 84:43Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Yue Kai Yu, Pui Yu Yanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:35:51 | 178th of 255 | 51:17 | 35:05 | 9:29 | splitsSkiErg4:30Sled push2:18Sled pull5:05Burpee broad jump3:53Row4:52Farmers carry2:05Sandbag lunges6:28Wall balls5:54Run 16:10Run 25:55Run 36:12Run 46:29Run 56:49Run 66:38Run 76:33Run 86:31Full report for this race → |
| Singapore 2024 31 Aug 2024what the whole field did → | Open Men · 25-29 | 1:44:33 | 484th of 807 | 51:43 | 44:37 | 8:17 | splitsSkiErg4:33Sled push3:53Sled pull9:12Burpee broad jump5:34Row5:00Farmers carry2:29Sandbag lunges4:10Wall balls9:46Run 15:02Run 26:08Run 37:01Run 46:20Run 56:46Run 66:38Run 76:21Run 87:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yue against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:35.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
