Yue Kai Yu
6 HYROX races over 3 seasons: 4 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yue Kai Yu at each race, oldest on the left; lower is faster.The best was 1:29:35 at Hong Kong (May 2026); Yue Kai Yu was 14:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Open Men | 1:44:33 |
| Osaka | Jan 2026 | Open Men | 1:34:44 |
| Wuhan | Apr 2026 | Open Men | 1:38:53 |
| Hong Kong | May 2026 | Open Men | 1:29:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:58 faster (1:44:33 to 1:29:35).
This line shows the finish time of Yue Kai Yu at each race, oldest on the left; lower is faster.The best was 1:22:04 at Shenzhen (Aug 2026); Yue Kai Yu was 13:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Doubles Mixed | 1:35:51 |
| Shenzhen | Aug 2026 | Doubles Mixed | 1:22:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
343rd of 863 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 863 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:59 | 4:13 | faster than 63% |
| SkiErg: | 4:30 | 4:32 | faster than 56% |
| Run 2: | 4:43 | 5:15 | faster than 71% |
| Sled push: | 2:10 | 2:30 | faster than 76% |
| Run 3: | 4:55 | 5:29 | faster than 71% |
| Sled pull: | 4:45 | 4:30 | faster than 41% |
| Run 4: | 5:08 | 5:30 | faster than 64% |
| Burpee broad jump: | 3:14 | 3:34 | faster than 65% |
| Run 5: | 5:26 | 5:35 | faster than 56% |
| Row: | 4:54 | 4:59 | faster than 60% |
| Run 6: | 5:31 | 5:37 | faster than 53% |
| Farmers carry: | 1:31 | 1:51 | faster than 91% |
| Run 7: | 6:10 | 5:42 | faster than 35% |
| Sandbag lunges: | 4:17 | 4:21 | faster than 53% |
| Run 8: | 6:11 | 6:34 | faster than 59% |
| Wall balls: | 4:14 | 5:00 | faster than 73% |
| Roxzone: | 10:35 | 10:19 | faster than 46% |
| Runs (8 km) | 41:59 | 44:09 | faster than 61% |
| Stations (8) | 29:35 | ||
| Finish | 1:22:04 | 1:26:46 | 343rd of 863 · faster than 60% |
729th of 2,099 Open Men (faster than 65%). Against the 63 who finished around 1:29:41: most time gained on wall balls (2:02), most lost on the eight runs (1:06). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 3:21 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:02 | 3:48 | faster than 36% |
| SkiErg: | 4:34 | 4:49 | faster than 75% |
| Run 2: | 4:41 | 4:32 | faster than 41% |
| Sled push: | 2:40 | 3:17 | faster than 82% |
| Run 3: | 4:45 | 4:48 | faster than 53% |
| Sled pull: | 5:41 | 5:27 | faster than 43% |
| Run 4: | 4:50 | 4:51 | faster than 51% |
| Burpee broad jump: | 6:10 | 6:09 | faster than 49% |
| Run 5: | 4:44 | 4:59 | faster than 61% |
| Row: | 4:52 | 5:05 | faster than 70% |
| Run 6: | 4:52 | 4:57 | faster than 52% |
| Farmers carry: | 2:27 | 2:30 | faster than 53% |
| Run 7: | 4:53 | 4:57 | faster than 53% |
| Sandbag lunges: | 5:37 | 6:07 | faster than 62% |
| Run 8: | 6:26 | 7:05 | faster than 66% |
| Wall balls: | 5:42 | 8:40 | faster than 89% |
| Roxzone: | 12:46 | 12:39 | faster than 48% |
| Runs (8 km) | 39:09 | 40:11 | faster than 56% |
| Stations (8) | 37:43 | ||
| Finish | 1:29:35 | 1:36:16 | 729th of 2,099 · faster than 65% |
233rd of 486 Open Men (faster than 52%).
| Part | Time | Typical here | vs 486 Open Men here |
|---|---|---|---|
| Run 1: | 5:44 | 5:01 | faster than 17% |
| SkiErg: | 4:38 | 4:48 | faster than 64% |
| Run 2: | 5:33 | 5:12 | faster than 35% |
| Sled push: | 5:23 | 4:11 | faster than 21% |
| Run 3: | 5:45 | 5:44 | faster than 49% |
| Sled pull: | 6:43 | 6:12 | faster than 38% |
| Run 4: | 5:35 | 5:39 | faster than 54% |
| Burpee broad jump: | 6:03 | 6:04 | faster than 51% |
| Run 5: | 5:41 | 6:05 | faster than 63% |
| Row: | 4:46 | 5:03 | faster than 78% |
| Run 6: | 5:42 | 5:44 | faster than 51% |
| Farmers carry: | 3:22 | 2:21 | faster than 10% |
| Run 7: | 5:33 | 5:47 | faster than 60% |
| Sandbag lunges: | 6:04 | 5:43 | faster than 41% |
| Run 8: | 6:04 | 6:28 | faster than 61% |
| Wall balls: | 8:01 | 8:01 | faster than 50% |
| Roxzone: | 8:26 | 9:02 | faster than 56% |
| Runs (8 km) | 45:33 | 46:32 | faster than 53% |
| Stations (8) | 45:00 | ||
| Finish | 1:38:53 | 1:39:36 | 233rd of 486 · faster than 52% |
862nd of 1,631 Open Men (faster than 47%). Against the 48 who finished around 1:35:39: most time gained on wall balls (1:33), most lost on the eight runs (2:45). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 2:56 | faster than 19% |
| SkiErg: | 4:37 | 4:55 | faster than 76% |
| Run 2: | 6:08 | 5:18 | faster than 21% |
| Sled push: | 3:50 | 3:26 | faster than 33% |
| Run 3: | 6:30 | 5:46 | faster than 27% |
| Sled pull: | 5:34 | 5:24 | faster than 44% |
| Run 4: | 6:14 | 5:43 | faster than 31% |
| Burpee broad jump: | 4:45 | 5:23 | faster than 66% |
| Run 5: | 6:09 | 6:02 | faster than 45% |
| Row: | 4:45 | 5:00 | faster than 72% |
| Run 6: | 6:05 | 5:48 | faster than 41% |
| Farmers carry: | 2:29 | 2:26 | faster than 47% |
| Run 7: | 5:59 | 5:48 | faster than 44% |
| Sandbag lunges: | 4:58 | 5:22 | faster than 61% |
| Run 8: | 4:43 | 4:55 | faster than 55% |
| Wall balls: | 6:31 | 7:28 | faster than 66% |
| Roxzone: | 12:06 | 9:37 | faster than 21% |
| Runs (8 km) | 45:12 | 42:55 | faster than 38% |
| Stations (8) | 37:29 | ||
| Finish | 1:34:44 | 1:33:32 | 862nd of 1,631 · faster than 47% |
178th of 255 Doubles Mixed (faster than 30%).
| Part | Time | Typical here | vs 255 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:10 | 5:38 | faster than 30% |
| SkiErg: | 4:30 | 4:34 | faster than 54% |
| Run 2: | 5:55 | 5:27 | faster than 28% |
| Sled push: | 2:18 | 2:14 | faster than 43% |
| Run 3: | 6:12 | 5:45 | faster than 31% |
| Sled pull: | 5:05 | 4:21 | faster than 29% |
| Run 4: | 6:29 | 5:46 | faster than 26% |
| Burpee broad jump: | 3:53 | 3:33 | faster than 37% |
| Run 5: | 6:49 | 5:53 | faster than 23% |
| Row: | 4:52 | 4:59 | faster than 62% |
| Run 6: | 6:38 | 5:53 | faster than 25% |
| Farmers carry: | 2:05 | 1:51 | faster than 29% |
| Run 7: | 6:33 | 5:51 | faster than 26% |
| Sandbag lunges: | 6:28 | 4:17 | faster than 7% |
| Run 8: | 6:31 | 6:05 | faster than 35% |
| Wall balls: | 5:54 | 4:55 | faster than 25% |
| Roxzone †: | 9:29 | ||
| Runs (8 km) | 51:17 | 46:41 | faster than 29% |
| Stations (8) | 35:05 | ||
| Finish | 1:35:51 | 1:25:40 | 178th of 255 · faster than 30% |
484th of 807 Open Men (faster than 40%).
| Part | Time | Typical here | vs 807 Open Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:47 | faster than 36% |
| SkiErg: | 4:33 | 4:50 | faster than 80% |
| Run 2: | 6:08 | 5:35 | faster than 26% |
| Sled push: | 3:53 | 2:49 | faster than 10% |
| Run 3: | 7:01 | 6:02 | faster than 24% |
| Sled pull: | 9:12 | 6:12 | faster than 9% |
| Run 4: | 6:20 | 6:08 | faster than 43% |
| Burpee broad jump: | 5:34 | 5:47 | faster than 54% |
| Run 5: | 6:46 | 6:26 | faster than 40% |
| Row: | 5:00 | 5:12 | faster than 63% |
| Run 6: | 6:38 | 6:08 | faster than 36% |
| Farmers carry: | 2:29 | 2:30 | faster than 51% |
| Run 7: | 6:21 | 6:09 | faster than 44% |
| Sandbag lunges: | 4:10 | 5:37 | faster than 88% |
| Run 8: | 7:31 | 7:33 | faster than 51% |
| Wall balls: | 9:46 | 7:48 | faster than 27% |
| Roxzone: | 8:17 | 7:21 | faster than 37% |
| Runs (8 km) | 51:43 | 49:36 | faster than 42% |
| Stations (8) | 44:37 | ||
| Finish | 1:44:33 | 1:38:55 | 484th of 807 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Yue has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Singapore 2024 · best of 4 | 4:34 |
| Sled push | 2:40 | Hong Kong 2026 · best of 4 | 3:04 |
| Sled pull | 5:34 | Osaka 2026 · best of 4 | 4:57 |
| Burpee broad jump | 4:45 | Osaka 2026 · best of 4 | 5:38 |
| Row | 4:45 | Osaka 2026 · best of 4 | 4:53 |
| Farmers carry | 2:27 | Hong Kong 2026 · best of 4 | 2:11 |
| Sandbag lunges | 4:10 | Singapore 2024 · best of 4 | 5:20 |
| Wall balls | 5:42 | Hong Kong 2026 · best of 4 | 7:03 |
| Runs (8 km) | 39:09 | Hong Kong 2026 · best of 4 | 41:47 |
| Roxzone | 8:17 | Singapore 2024 · best of 4 | 7:23 |
How to read
Each station's best across Yue's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pui Yu Yan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Yue sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Pull (faster than 43%).
See the numbers
| Part | Yue: faster than |
|---|---|
| Ski | 76% |
| Push | 83% |
| Pull | 43% |
| BBJ | 50% |
| Row | 71% |
| Carry | 54% |
| Lunges | 62% |
| Wall balls | 89% |
| Roxzone | 48% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yue beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled pull (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yue's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:58 faster); weakest: Sled pull (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yue against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yue: 39:12 running, 37:44 at the stations and 12:46 in the roxzone; the longest station was the burpee broad jumps (6:10).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Yue | Typical Open Men |
|---|---|---|
| Run 1 | 4:02 | 3:48 |
| SkiErg | 4:34 | 4:49 |
| Run 2 | 4:41 | 4:32 |
| Sled push | 2:40 | 3:17 |
| Run 3 | 4:45 | 4:48 |
| Sled pull | 5:41 | 5:27 |
| Run 4 | 4:50 | 4:51 |
| Burpee broad jump | 6:10 | 6:09 |
| Run 5 | 4:44 | 4:59 |
| Row | 4:52 | 5:05 |
| Run 6 | 4:52 | 4:57 |
| Farmers carry | 2:27 | 2:30 |
| Run 7 | 4:53 | 4:57 |
| Sandbag lunges | 5:37 | 6:07 |
| Run 8 | 6:26 | 7:05 |
| Wall balls | 5:42 | 8:40 |
| Roxzone | 12:46 | 12:39 |
| Finish | 1:29:35 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:29:35.
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