Athlete · Pro Women · 30-34 · HYROX

Yu Ting Cheng

www.roxtimes.com/athletes/yu-ting-cheng-cc076c04

3 HYROX races over 2 seasons.

Best Pro Women time1:37:25Taipei 2025
Best Pro Women place18thof 39 · Taipei 2025
Latest race1:42:43Seoul 2025 · Pro Women5:18 slower than Yu's best Pro Women time (1:37:25)
Strongest part of the raceSkiErgfaster than 97% of Pro Women at Taipei 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:38:001:39:001:40:001:41:001:42:00 best 1:37:25

This line shows the finish time of Yu Ting Cheng at each race, oldest on the left; lower is faster.The best was 1:37:25 at Taipei (Apr 2025); Yu Ting Cheng was 5:18 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Taipei Apr 2025 Pro Women 1:37:25
Seoul Nov 2025 Pro Women 1:42:43

Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results at 3 races

Tap a result for its full report
Pro Women, 30-34 1:42:43 60th of 75; 16th of 21 aged 30-34 59:11 36:08 7:28 Runs 59:11 · Stations 36:08 · Roxzone 7:28

60th of 75 Pro Women (faster than 20%).

Yu Ting Cheng at HYROX Seoul 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 75 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 75 Pro Women here
Run 1: 4:39 3:47 faster than 9%
SkiErg: 4:28 4:52 faster than 93%
Run 2: 6:31 5:08 faster than 4%
Sled push: 2:15 3:23 fastest in the field
Run 3: 7:28 5:21 faster than 0%
Sled pull: 5:08 6:35 faster than 83%
Run 4: 7:29 5:26 faster than 0%
Burpee broad jump: 7:01 4:50 faster than 4%
Run 5: 7:30 5:34 faster than 2%
Row: 4:46 5:02 faster than 81%
Run 6: 8:19 5:32 faster than 1%
Farmers carry: 2:05 2:39 faster than 83%
Run 7: 8:02 5:35 faster than 4%
Sandbag lunges: 5:14 5:06 faster than 42%
Run 8: 9:16 6:07 faster than 4%
Wall balls: 5:11 6:19 faster than 75%
Roxzone: 7:28 6:49 faster than 31%
Runs (8 km) 59:11 42:53 faster than 0%
Stations (8) 36:08
Finish 1:42:43 1:28:55 60th of 75 · faster than 20%

Full report for this race →This result as data (JSON)

Pro Women, 30-34 1:37:25 18th of 39; 8th of 13 aged 30-34 53:05 36:54 7:30 Runs 53:05 · Stations 36:54 · Roxzone 7:30

18th of 39 Pro Women (faster than 55%).

Yu Ting Cheng at HYROX Taipei 2025, Pro Women: every split in race order, the typical split of Pro Women at this race, and the share of the 39 Pro Women finishers here who were slower on that part.
Part Time Typical here vs 39 Pro Women here
Run 1: 6:19 5:36 faster than 28%
SkiErg: 4:27 5:07 faster than 97%
Run 2: 5:33 5:14 faster than 36%
Sled push: 2:23 4:05 faster than 89%
Run 3: 6:05 5:30 faster than 34%
Sled pull: 5:23 7:19 faster than 84%
Run 4: 6:14 5:39 faster than 34%
Burpee broad jump: 7:34 5:53 faster than 15%
Run 5: 7:11 6:07 faster than 21%
Row: 4:59 5:34 faster than 92%
Run 6: 6:55 5:48 faster than 18%
Farmers carry: 1:58 2:41 faster than 89%
Run 7: 7:04 5:46 faster than 13%
Sandbag lunges: 5:02 5:31 faster than 73%
Run 8: 7:48 7:21 faster than 34%
Wall balls: 5:08 6:35 faster than 92%
Roxzone: 7:30 7:09 faster than 42%
Runs (8 km) 53:05 47:23 faster than 26%
Stations (8) 36:54
Finish 1:37:25 1:41:43 18th of 39 · faster than 55%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:38:04 273rd of 525; 78th of 145 aged 30-34 56:49 34:05 7:13 Runs 56:49 · Stations 34:05 · Roxzone 7:13

273rd of 525 Open Women (faster than 48%).

Yu Ting Cheng at HYROX Hong Kong 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 525 Open Women finishers here who were slower on that part.
Part Time Typical here vs 525 Open Women here
Run 1: 5:52 5:34 faster than 34%
SkiErg: 4:26 5:19 fastest in the field
Run 2: 6:00 5:39 faster than 35%
Sled push: 1:40 2:33 faster than 98%
Run 3: 7:01 6:05 faster than 20%
Sled pull: 3:50 6:21 faster than 98%
Run 4: 7:06 6:06 faster than 18%
Burpee broad jump: 7:31 6:36 faster than 35%
Run 5: 7:39 6:08 faster than 14%
Row: 4:44 5:34 faster than 98%
Run 6: 7:56 6:05 faster than 11%
Farmers carry: 1:56 2:27 faster than 88%
Run 7: 7:09 6:05 faster than 21%
Sandbag lunges: 4:59 5:08 faster than 54%
Run 8: 8:10 6:24 faster than 15%
Wall balls: 4:59 6:50 faster than 86%
Roxzone: 7:13 7:23 faster than 53%
Runs (8 km) 56:49 48:32 faster than 19%
Stations (8) 34:05
Finish 1:38:04 1:37:33 273rd of 525 · faster than 48%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.

Best splits · Pro Women

The fastest Yu has done each station

Part Best Race Typical
SkiErg 4:27 Taipei 2025 · best of 2 4:53
Sled push 2:15 Seoul 2025 · best of 2 3:56
Sled pull 5:08 Seoul 2025 · best of 2 5:49
Burpee broad jump 7:01 Seoul 2025 · best of 2 5:12
Row 4:46 Seoul 2025 · best of 2 5:07
Farmers carry 1:58 Taipei 2025 · best of 2 2:36
Sandbag lunges 5:02 Taipei 2025 · best of 2 5:10
Wall balls 5:08 Taipei 2025 · best of 2 6:18
Runs (8 km) 53:05 Taipei 2025 · best of 2 40:26
Roxzone 7:28 Seoul 2025 · best of 2 6:34
How to read

Each station's best across Yu's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Pro Women race

Taipei 2025, against 39 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Yuedge = faster than everyone, centre = slowest

This chart shows where Yu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on BBJ (faster than 16%).

See the numbers
Part Yu: faster than
Ski 97%
Push 89%
Pull 84%
BBJ 16%
Row 92%
Carry 89%
Lunges 74%
Wall balls 92%
Roxzone 42%
Runs 26%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 97%
Sled push faster than 89%
Sled pull faster than 84%
Burpee broad jump faster than 16%
Row faster than 92%
Farmers carry faster than 89%
Sandbag lunges faster than 74%
Wall balls faster than 92%
Roxzone faster than 42%
Runs (8 km) faster than 26%

How much of the field Yu beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Burpee broad jump (faster than 16%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:40 faster
Sled push 1:42 faster
Sled pull 1:56 faster
Burpee broad jump 1:41 slower
Row 0:35 faster
Farmers carry 0:43 faster
Sandbag lunges 0:29 faster
Wall balls 1:27 faster
Roxzone 0:21 slower
Runs (8 km) 5:42 slower

Yu's time on each part against the typical Pro Women finisher at this race.Best: Sled pull (1:56 faster); weakest: Runs (8 km) (5:42 slower).

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yu against the typical Pro Women finisher

Yu1:37:25
6:194:275:332:236:055:236:147:347:114:596:551:587:045:027:485:087:30
Typical Pro Women1:36:55
5:365:075:144:055:307:195:395:536:075:345:482:415:465:317:216:357:09
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yu: 53:09 running, 36:53 at the stations and 7:30 in the roxzone; the longest station was the burpee broad jumps (7:34).Below, Typical Pro Women: 47:01 running, 42:45 at the stations and 7:09 in the roxzone; the longest station was the sled pull (7:19).

See the numbers
Part Yu Typical Pro Women
Run 1 6:19 5:36
SkiErg 4:27 5:07
Run 2 5:33 5:14
Sled push 2:23 4:05
Run 3 6:05 5:30
Sled pull 5:23 7:19
Run 4 6:14 5:39
Burpee broad jump 7:34 5:53
Run 5 7:11 6:07
Row 4:59 5:34
Run 6 6:55 5:48
Farmers carry 1:58 2:41
Run 7 7:04 5:46
Sandbag lunges 5:02 5:31
Run 8 7:48 7:21
Wall balls 5:08 6:35
Roxzone 7:30 7:09
Finish 1:37:25 1:41:43

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 1:41 against the typical Pro Women finisher at Taipei 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:37:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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