CAN Yu Qing Song
3 HYROX results over 2 seasons. Best Open Men time 1:10:01 at Hong Kong 2026.
These results may belong to more than one athlete called Yu Qing Song: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 30-34 | 1:12:51 | top 7% 87/1,285 | 31:12 | 34:20 | 7:24 | splitsSkiErg4:37Sled push3:12Sled pull4:28Burpee broad jump4:02Row4:34Farmers carry1:57Sandbag lunges6:01Wall balls5:29Run 13:25Run 23:45Run 33:59Run 43:58Run 53:56Run 63:52Run 73:54Run 84:26Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 30-34 | 1:10:01 | top 4% 67/2,099 | 29:26* | 32:08* | 8:31 | splitsSkiErg4:19Sled push3:15Sled pull4:21Burpee broad jump3:48Row4:46Farmers carry2:21Sandbag lunges4:40Wall balls4:38Run 12:44Run 23:22Run 33:40Run 43:38Run 53:38Run 63:43Run 73:41Run 85:02Full report for this race → |
| Vancouver 2025 20 Dec 2025what the whole field did → | Open Men · 30-34 | 1:34:10 | 754th of 1,427 | 44:12 | 40:07 | 9:55 | splitsSkiErg4:25Sled push3:27Sled pull5:13Burpee broad jump3:28Row5:04Farmers carry2:20Sandbag lunges11:46Wall balls4:24Run 12:28Run 23:59Run 35:29Run 49:02Run 54:13Run 64:31Run 77:58Run 86:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yu against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:01.
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