AUS Youssef Youssef
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:28:50 at Melbourne 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Youssef Youssef at each race, oldest on the left; lower is faster.The best was 1:28:50 at Melbourne (Dec 2025); Youssef Youssef was 22:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Men | 1:28:50 |
| Sydney | Jul 2026 | Doubles Men | 1:51:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,970th of 2,023 Doubles Men (faster than 2%). Against the 61 who finished around 1:40:16: most time gained on sled pull (0:11), most lost on burpee broad jump (3:33). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 7:29 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:45 | 4:06 | faster than 2% |
| SkiErg: | 4:53 | 3:58 | faster than 0% |
| Run 2: | 6:58 | 4:26 | faster than 1% |
| Sled push: | 2:04 | 1:35 | faster than 7% |
| Run 3: | 7:00 | 4:43 | faster than 2% |
| Sled pull: | 3:44 | 2:58 | faster than 16% |
| Run 4: | 6:58 | 4:47 | faster than 3% |
| Burpee broad jump: | 8:13 | 3:14 | faster than 0% |
| Run 5: | 7:38 | 4:58 | faster than 3% |
| Row: | 6:02 | 4:24 | faster than 0% |
| Run 6: | 6:50 | 4:53 | faster than 5% |
| Farmers carry: | 2:25 | 1:32 | faster than 0% |
| Run 7: | 6:45 | 4:56 | faster than 6% |
| Sandbag lunges: | 6:23 | 3:41 | faster than 3% |
| Run 8: | 9:37 | 6:51 | faster than 10% |
| Wall balls: | 8:13 | 4:24 | faster than 1% |
| Roxzone: | 11:59 | 8:13 | faster than 6% |
| Runs (8 km) | 57:28 | 39:48 | faster than 4% |
| Stations (8) | 41:57 | ||
| Finish | 1:51:19 | 1:14:28 | 1970th of 2,023 · faster than 2% |
1,222nd of 1,410 Doubles Men (faster than 13%). Against the 43 who finished around 1:27:23: most time gained on the eight runs (11:50), most lost on the roxzone (3:22). Runs 5 to 8 took 6:55 less than runs 1 to 4 (them: 5:11 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 2:44 | faster than 6% |
| SkiErg: | 4:52 | 3:58 | faster than 0% |
| Run 2: | 9:46 | 4:41 | faster than 0% |
| Sled push: | 2:50 | 1:37 | faster than 1% |
| Run 3: | 3:46 | 4:58 | faster than 96% |
| Sled pull: | 4:37 | 3:08 | faster than 3% |
| Run 4: | 3:16 | 5:01 | fastest in the field |
| Burpee broad jump: | 6:41 | 3:00 | faster than 0% |
| Run 5: | 3:35 | 5:09 | faster than 99% |
| Row: | 6:06 | 4:27 | faster than 0% |
| Run 6: | 3:02 | 5:06 | fastest in the field |
| Farmers carry: | 2:25 | 1:39 | faster than 1% |
| Run 7: | 2:54 | 5:03 | fastest in the field |
| Sandbag lunges: | 6:49 | 3:31 | faster than 0% |
| Run 8: | 4:15 | 5:51 | faster than 97% |
| Wall balls: | 6:21 | 4:09 | faster than 2% |
| Roxzone: | 13:51 | 8:35 | faster than 2% |
| Runs (8 km) | 34:23 | 38:55 | faster than 75% |
| Stations (8) | 40:41 | ||
| Finish | 1:28:50 | 1:13:33 | 1222nd of 1,410 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Youssef has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Melbourne 2025 · best of 2 | 4:04 |
| Sled push | 2:04 | Sydney 2026 · best of 2 | 1:51 |
| Sled pull | 3:44 | Sydney 2026 · best of 2 | 3:21 |
| Burpee broad jump | 6:41 | Melbourne 2025 · best of 2 | 3:14 |
| Row | 6:02 | Sydney 2026 · best of 2 | 4:32 |
| Farmers carry | 2:25 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 6:23 | Sydney 2026 · best of 2 | 3:36 |
| Wall balls | 6:21 | Melbourne 2025 · best of 2 | 4:23 |
| Runs (8 km) | 34:23 | Melbourne 2025 · best of 2 | 42:20 |
| Roxzone | 11:59 | Sydney 2026 · best of 2 | 6:43 |
How to read
Each station's best across Youssef's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Joshua Talbot2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 1,410 Doubles Men
Shape of the race
This chart shows where Youssef sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 75% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Youssef: faster than |
|---|---|
| Ski | 1% |
| Push | 2% |
| Pull | 4% |
| BBJ | 0% |
| Row | 0% |
| Carry | 2% |
| Lunges | 1% |
| Wall balls | 2% |
| Roxzone | 3% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Youssef beat on each part of the race, at this race.Best: Runs (8 km) (faster than 75%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Youssef's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (4:32 faster); weakest: Roxzone (5:16 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Youssef against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Youssef: 34:27 running, 40:41 at the stations and 13:51 in the roxzone; the longest station was the sandbag lunges (6:49).Below, Typical Doubles Men: 38:33 running, 25:29 at the stations and 8:35 in the roxzone; the longest station was the row (4:27) and the shortest the sled push (1:37).
See the numbers
| Part | Youssef | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:53 | 2:44 |
| SkiErg | 4:52 | 3:58 |
| Run 2 | 9:46 | 4:41 |
| Sled push | 2:50 | 1:37 |
| Run 3 | 3:46 | 4:58 |
| Sled pull | 4:37 | 3:08 |
| Run 4 | 3:16 | 5:01 |
| Burpee broad jump | 6:41 | 3:00 |
| Run 5 | 3:35 | 5:09 |
| Row | 6:06 | 4:27 |
| Run 6 | 3:02 | 5:06 |
| Farmers carry | 2:25 | 1:39 |
| Run 7 | 2:54 | 5:03 |
| Sandbag lunges | 6:49 | 3:31 |
| Run 8 | 4:15 | 5:51 |
| Wall balls | 6:21 | 4:09 |
| Roxzone | 13:51 | 8:35 |
| Finish | 1:28:50 | 1:13:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:16 against the typical Doubles Men finisher at Melbourne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:28:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
