Athlete · Open Men · 30-34 ·

GBR

Youssef Elghazouli

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:25:01 (Madrid 2025) · Doubles Mixed 1:34:44 (London ExCeL 2025) · Doubles Men 1:09:30 (Copenhagen 2025).

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1:25:01 Open Men time · Madrid 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

1377th of 2,673 Open Men place · Madrid 2025 among Open Men finishers there

1:34:44 latest race · London ExCeL 2025 first Doubles Mixed race Doubles Mixed with Georgina Taylor

Sled push strongest segment · Madrid 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:01Madrid 2025 · 1 race Doubles Mixed1:34:44London ExCeL 2025 · 1 race · with Georgina Taylor Doubles Men1:09:30Copenhagen 2025 · 1 race · with William Marsh

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Youssef Elghazouli, Georgina Taylorwhat the whole field did →	Doubles Mixed · team 25-29	1:34:44	2458th of 2,853	46:33*	33:03*	15:10	splits SkiErg5:06Sled push2:52Sled pull5:03Burpee broad jump4:22Row5:24Farmers carry1:44Sandbag lunges3:17Wall balls5:15Run 14:29Run 25:19Run 35:39Run 45:37Run 55:44Run 65:37Run 76:05Run 88:07Full report for this race →
Madrid 2025 27 Nov 2025what the whole field did →	Open Men · 30-34	1:25:01	1377th of 2,673	40:50	36:20	7:56	splits SkiErg4:47Sled push2:24Sled pull4:26Burpee broad jump5:47Row5:03Farmers carry2:19Sandbag lunges4:24Wall balls7:10Run 14:27Run 24:37Run 34:53Run 45:10Run 55:59Run 65:07Run 74:56Run 85:45Full report for this race →
Copenhagen 2025 13 Mar 2025team: Youssef Elghazouli, William Marshwhat the whole field did →	Doubles Men · team U29	1:09:30	top 44% 320/736	38:54	25:13	5:27	splits SkiErg4:17Sled push1:39Sled pull2:57Burpee broad jump3:12Row4:52Farmers carry1:23Sandbag lunges2:49Wall balls4:04Run 15:44Run 24:28Run 34:39Run 44:39Run 54:47Run 64:51Run 74:46Run 85:03Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Madrid 2025, against 2,673 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Youssefedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 87%

Sled pull faster than 60%

Burpee broad jump faster than 39%

Row faster than 29%

Farmers carry faster than 51%

Sandbag lunges faster than 72%

Wall balls faster than 41%

Roxzone faster than 31%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:34 faster

Sled pull 0:14 faster

Burpee broad jump 0:25 slower

Row 0:14 slower

Farmers carry level

Sandbag lunges 0:37 faster

Wall balls 0:30 slower

Roxzone 1:08 slower

Runs (8 km) 0:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Youssef against the typical Open Men finisher

Youssef1:25:01

4:274:474:372:244:534:265:105:475:595:035:072:194:564:245:457:107:56

Typical Open Men1:23:19

4:274:444:392:584:554:404:555:225:064:494:592:194:575:016:006:406:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:08 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown