KOR Youngjun You
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:06:33 at Seoul 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Youngjun You at each race, oldest on the left; lower is faster.The best was 1:06:33 at Seoul (Nov 2025); Youngjun You was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2025 | Doubles Men | 1:08:32 |
| Seoul | Nov 2025 | Doubles Men | 1:06:33 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
133rd of 640 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 640 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:29 | 3:53 | faster than 76% |
| SkiErg: | 3:53 | 3:59 | faster than 70% |
| Run 2: | 4:23 | 5:01 | faster than 83% |
| Sled push: | 1:19 | 1:36 | faster than 92% |
| Run 3: | 4:31 | 5:22 | faster than 87% |
| Sled pull: | 3:35 | 3:30 | faster than 45% |
| Run 4: | 4:36 | 5:24 | faster than 84% |
| Burpee broad jump: | 2:46 | 2:31 | faster than 37% |
| Run 5: | 4:49 | 5:35 | faster than 82% |
| Row: | 4:15 | 4:22 | faster than 66% |
| Run 6: | 4:40 | 5:30 | faster than 86% |
| Farmers carry: | 1:18 | 1:41 | faster than 98% |
| Run 7: | 4:51 | 5:32 | faster than 79% |
| Sandbag lunges: | 3:25 | 3:08 | faster than 35% |
| Run 8: | 4:46 | 5:56 | faster than 90% |
| Wall balls: | 3:37 | 3:57 | faster than 79% |
| Roxzone: | 6:27 | 6:13 | faster than 42% |
| Runs (8 km) | 36:01 | 42:31 | faster than 86% |
| Stations (8) | 24:08 | ||
| Finish | 1:06:33 | 1:13:42 | 133rd of 640 · faster than 79% |
87th of 469 Doubles Men (faster than 81%).
| Part | Time | Typical here | vs 469 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:51 | faster than 59% |
| SkiErg: | 4:00 | 4:07 | faster than 70% |
| Run 2: | 4:30 | 5:00 | faster than 77% |
| Sled push: | 2:06 | 2:06 | faster than 51% |
| Run 3: | 4:28 | 5:19 | faster than 88% |
| Sled pull: | 3:43 | 3:53 | faster than 61% |
| Run 4: | 4:38 | 5:16 | faster than 83% |
| Burpee broad jump: | 2:11 | 2:35 | faster than 80% |
| Run 5: | 4:43 | 5:30 | faster than 85% |
| Row: | 4:25 | 4:29 | faster than 60% |
| Run 6: | 4:42 | 5:25 | faster than 83% |
| Farmers carry: | 1:42 | 1:47 | faster than 65% |
| Run 7: | 4:25 | 5:23 | faster than 92% |
| Sandbag lunges: | 3:06 | 3:05 | faster than 48% |
| Run 8: | 4:56 | 5:42 | faster than 82% |
| Wall balls: | 3:38 | 3:51 | faster than 75% |
| Roxzone: | 5:49 | 6:12 | faster than 60% |
| Runs (8 km) | 37:58 | 44:00 | faster than 84% |
| Stations (8) | 24:51 | ||
| Finish | 1:08:32 | 1:16:43 | 87th of 469 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Youngjun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Seoul 2025 · best of 2 | 4:04 |
| Sled push | 1:19 | Seoul 2025 · best of 2 | 1:51 |
| Sled pull | 3:35 | Seoul 2025 · best of 2 | 3:21 |
| Burpee broad jump | 2:11 | Incheon 2025 · best of 2 | 3:14 |
| Row | 4:15 | Seoul 2025 · best of 2 | 4:32 |
| Farmers carry | 1:18 | Seoul 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:06 | Incheon 2025 · best of 2 | 3:36 |
| Wall balls | 3:37 | Seoul 2025 · best of 2 | 4:23 |
| Runs (8 km) | 36:01 | Seoul 2025 · best of 2 | 42:20 |
| Roxzone | 5:49 | Incheon 2025 · best of 2 | 6:43 |
How to read
Each station's best across Youngjun's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hyichan Myoung1 race
- Junhong Kwon1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 640 Doubles Men
Shape of the race
This chart shows where Youngjun sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 35%).
See the numbers
| Part | Youngjun: faster than |
|---|---|
| Ski | 71% |
| Push | 93% |
| Pull | 46% |
| BBJ | 37% |
| Row | 67% |
| Carry | 99% |
| Lunges | 35% |
| Wall balls | 79% |
| Roxzone | 43% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Youngjun beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sandbag lunges (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Youngjun's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (6:30 faster); weakest: Sandbag lunges (0:17 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Youngjun against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Youngjun: 36:05 running, 24:08 at the stations and 6:27 in the roxzone; the longest station was the row (4:15).Below, Typical Doubles Men: 42:13 running, 24:44 at the stations and 6:13 in the roxzone; the longest station was the row (4:22) and the shortest the sled push (1:36).
See the numbers
| Part | Youngjun | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:29 | 3:53 |
| SkiErg | 3:53 | 3:59 |
| Run 2 | 4:23 | 5:01 |
| Sled push | 1:19 | 1:36 |
| Run 3 | 4:31 | 5:22 |
| Sled pull | 3:35 | 3:30 |
| Run 4 | 4:36 | 5:24 |
| Burpee broad jump | 2:46 | 2:31 |
| Run 5 | 4:49 | 5:35 |
| Row | 4:15 | 4:22 |
| Run 6 | 4:40 | 5:30 |
| Farmers carry | 1:18 | 1:41 |
| Run 7 | 4:51 | 5:32 |
| Sandbag lunges | 3:25 | 3:08 |
| Run 8 | 4:46 | 5:56 |
| Wall balls | 3:37 | 3:57 |
| Roxzone | 6:27 | 6:13 |
| Finish | 1:06:33 | 1:13:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Doubles Men finisher at Seoul 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:06:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
