KOR Young Soon Cho
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:13:37 at Seoul 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026team: young soon Cho, hyun ha Joowhole field → | Doubles Mixed · team 45-49 | 1:23:07 | 626th of 1,28210th of 33 aged 45-49 | 46:23 | 29:21 | 7:27 | View results | See splits Hide splitsSkiErg4:34faster than 36%Sled push2:21faster than 41%Sled pull4:32fastest 43%Burpee broad jump2:48fastest 34%Row5:12faster than 20%Farmers carry1:44fastest 36%Sandbag lunges3:56fastest 48%Wall balls4:14fastest 46%Runs (8 km)46:23fastest 48%Roxzone7:27faster than 37%Run 16:13fastest 44%Run 25:17fastest 47%Run 35:27fastest 43%Run 45:29fastest 47%Run 55:48faster than 48%Run 65:55faster than 44%Run 76:07faster than 39%Run 86:11fastest 50%Full report for this race → |
| Seoul 2025 8 Nov 2025team: Young Soon Cho, Dongbok Shinwhole field → | Doubles Mixed · team 45-49 | 1:13:37 | 79th of 3791st of 8 aged 45-49 | 42:05 | 24:11 | 7:27 | View results | See splits Hide splitsSkiErg4:18faster than 47%Sled push1:37fastest 16%Sled pull3:53fastest 30%Burpee broad jump2:19fastest 15%Row4:40fastest 45%Farmers carry1:43fastest 28%Sandbag lunges1:50fastest 3%Wall balls3:51fastest 28%Runs (8 km)42:05fastest 24%Roxzone7:27faster than 38%Run 13:36fastest 15%Run 24:40fastest 12%Run 38:04faster than 6%Run 44:54fastest 13%Run 54:58fastest 10%Run 65:11fastest 16%Run 75:16fastest 17%Run 85:29fastest 13%Full report for this race → |
| Incheon 2025 17 May 2025team: Dongbok Shin, Young Soon Chowhole field → | Doubles Mixed · team 40-49 | 1:16:19 | 59th of 2194th of 23 aged 40-49 | 42:17 | 28:18 | 5:48 | View results | See splits Hide splitsSkiErg4:14fastest 37%Sled push2:10fastest 18%Sled pull4:53faster than 42%Burpee broad jump2:49fastest 44%Row4:46faster than 45%Farmers carry1:41fastest 23%Sandbag lunges3:39faster than 40%Wall balls4:06faster than 49%Runs (8 km)42:17fastest 29%Roxzone5:48fastest 25%Run 15:55fastest 40%Run 24:49fastest 28%Run 35:09fastest 32%Run 45:05fastest 29%Run 55:13fastest 27%Run 65:15fastest 30%Run 75:15fastest 31%Run 85:40fastest 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Young has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Incheon 2025 · best of 3 | 4:20 |
| Sled push | 1:37 | Seoul 2025 · best of 3 | 2:11 |
| Sled pull | 3:53 | Seoul 2025 · best of 3 | 3:59 |
| Burpee broad jump | 2:19 | Seoul 2025 · best of 3 | 3:35 |
| Row | 4:40 | Seoul 2025 · best of 3 | 4:47 |
| Farmers carry | 1:41 | Incheon 2025 · best of 3 | 1:50 |
| Sandbag lunges | 1:50 | Seoul 2025 · best of 3 | 4:03 |
| Wall balls | 3:51 | Seoul 2025 · best of 3 | 4:34 |
| Runs (8 km) | 42:05 | Seoul 2025 · best of 3 | 45:36 |
| Roxzone | 5:48 | Incheon 2025 · best of 3 | 7:11 |
How to read
Each station's best across Young's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dongbok Shin2 races
- hyun ha Joo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Seoul 2025, against 379 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Young against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:31 against the typical Doubles Mixed finisher at Seoul 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
