NED Yorick van de Water
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:39 (Heerenveen 2025) · Doubles Men 1:09:49 (Rotterdam 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Yorick Van de Water, Ralph Krastmanwhat the whole field did → | Doubles Men · team 30-34 | 1:17:57 | 951st of 1,462 | 44:55 | 25:42 | 7:25 | splitsSkiErg4:01Sled push1:56Sled pull2:58Burpee broad jump3:34Row4:20Farmers carry1:31Sandbag lunges3:31Wall balls3:51Run 15:09Run 25:14Run 35:51Run 45:39Run 55:47Run 65:27Run 75:46Run 86:05Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 35-39 | 1:16:39 | top 24% 364/1,541 | 36:15 | 33:37 | 6:51 | splitsSkiErg4:15Sled push2:46Sled pull4:24Burpee broad jump5:10Row4:49Farmers carry2:30Sandbag lunges4:35Wall balls5:08Run 14:02Run 24:11Run 34:43Run 44:35Run 54:40Run 64:45Run 74:38Run 84:46Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Lars Van Gameren, Yorick Van De Waterwhat the whole field did → | Doubles Men · team 30-39 | 1:09:49 | top 26% 358/1,384 | 41:12 | 23:11 | 5:31 | splitsSkiErg3:37Sled push1:28Sled pull2:52Burpee broad jump2:48Row4:22Farmers carry1:30Sandbag lunges2:52Wall balls3:42Run 15:21Run 24:48Run 35:01Run 45:03Run 55:21Run 65:03Run 75:03Run 85:36Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 35-39 | 1:23:05 | top 40% 973/2,469 | 42:48 | 32:53 | 7:28 | splitsSkiErg4:29Sled push2:49Sled pull5:18Burpee broad jump4:16Row5:04Farmers carry2:09Sandbag lunges4:33Wall balls4:15Run 16:32Run 24:43Run 35:13Run 44:53Run 55:12Run 65:29Run 75:23Run 85:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yorick against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:24 against the typical Open Men finisher at Heerenveen 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:16:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
