SUI Yonathan Shenkar
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yonathan Shenkar at each race, oldest on the left; lower is faster.The best was 1:19:00 at London (May 2025); Yonathan Shenkar was 6:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Mixed | 1:25:18 |
| London | May 2025 | Doubles Mixed | 1:19:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
369th of 1,821 Open Men (faster than 79%). Against the 56 who finished around 1:15:29: most time gained on the roxzone (0:41), most lost on the eight runs (1:48). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:09 | faster than 73% |
| SkiErg: | 4:17 | 4:44 | faster than 96% |
| Run 2: | 4:10 | 4:31 | faster than 71% |
| Sled push: | 3:00 | 3:42 | faster than 86% |
| Run 3: | 4:59 | 4:55 | faster than 46% |
| Sled pull: | 3:55 | 4:41 | faster than 80% |
| Run 4: | 4:39 | 4:50 | faster than 60% |
| Burpee broad jump: | 4:40 | 5:33 | faster than 74% |
| Run 5: | 4:48 | 5:01 | faster than 60% |
| Row: | 4:48 | 5:01 | faster than 73% |
| Run 6: | 4:41 | 4:49 | faster than 59% |
| Farmers carry: | 1:46 | 2:06 | faster than 81% |
| Run 7: | 4:48 | 4:51 | faster than 52% |
| Sandbag lunges: | 4:11 | 5:18 | faster than 82% |
| Run 8: | 5:39 | 5:53 | faster than 59% |
| Wall balls: | 5:26 | 6:55 | faster than 79% |
| Roxzone: | 5:10 | 6:52 | faster than 90% |
| Runs (8 km) | 38:23 | 40:04 | faster than 62% |
| Stations (8) | 32:03 | ||
| Finish | 1:15:33 | 1:25:55 | 369th of 1,821 · faster than 79% |
235th of 1,424 Doubles Men (faster than 83%). Against the 44 who finished around 1:04:32: most time gained on sled push (0:21), most lost on the eight runs (2:45). Runs 5 to 8 took 2:04 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,424 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:52 | faster than 70% |
| SkiErg: | 3:39 | 4:04 | faster than 97% |
| Run 2: | 4:30 | 4:52 | faster than 72% |
| Sled push: | 1:27 | 1:55 | faster than 98% |
| Run 3: | 4:51 | 5:09 | faster than 65% |
| Sled pull: | 2:49 | 3:26 | faster than 89% |
| Run 4: | 4:54 | 5:08 | faster than 62% |
| Burpee broad jump: | 2:14 | 2:58 | faster than 93% |
| Run 5: | 4:49 | 5:18 | faster than 72% |
| Row: | 4:15 | 4:36 | faster than 88% |
| Run 6: | 4:51 | 5:10 | faster than 66% |
| Farmers carry: | 1:08 | 1:34 | fastest in the field |
| Run 7: | 5:01 | 5:10 | faster than 57% |
| Sandbag lunges: | 2:47 | 3:29 | faster than 89% |
| Run 8: | 5:13 | 5:28 | faster than 61% |
| Wall balls: | 3:44 | 4:17 | faster than 86% |
| Roxzone: | 5:17 | 6:25 | faster than 86% |
| Runs (8 km) | 37:42 | 40:16 | faster than 67% |
| Stations (8) | 22:03 | ||
| Finish | 1:04:57 | 1:13:21 | 235th of 1,424 · faster than 83% |
530th of 956 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:15 | faster than 35% |
| SkiErg: | 4:06 | 4:09 | faster than 59% |
| Run 2: | 5:30 | 4:59 | faster than 25% |
| Sled push: | 1:56 | 2:00 | faster than 59% |
| Run 3: | 5:35 | 5:11 | faster than 31% |
| Sled pull: | 3:18 | 3:31 | faster than 63% |
| Run 4: | 5:41 | 5:13 | faster than 29% |
| Burpee broad jump: | 2:56 | 3:21 | faster than 70% |
| Run 5: | 5:37 | 5:19 | faster than 36% |
| Row: | 4:27 | 4:37 | faster than 67% |
| Run 6: | 5:32 | 5:17 | faster than 37% |
| Farmers carry: | 1:50 | 1:46 | faster than 40% |
| Run 7: | 5:39 | 5:19 | faster than 35% |
| Sandbag lunges: | 3:45 | 3:52 | faster than 55% |
| Run 8: | 7:22 | 6:47 | faster than 33% |
| Wall balls: | 4:48 | 4:48 | faster than 50% |
| Roxzone: | 5:33 | 5:21 | faster than 43% |
| Runs (8 km) | 46:26 | 43:40 | faster than 34% |
| Stations (8) | 27:06 | ||
| Finish | 1:19:00 | 1:17:23 | 530th of 956 · faster than 44% |
862nd of 1,316 Doubles Mixed (faster than 34%). Against the 40 who finished around 1:25:07: most time gained on sandbag lunges (0:37), most lost on the eight runs (3:04). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:20 | 6:34 | faster than 19% |
| SkiErg: | 4:12 | 4:13 | faster than 54% |
| Run 2: | 5:42 | 4:51 | faster than 14% |
| Sled push: | 2:19 | 2:12 | faster than 39% |
| Run 3: | 5:47 | 5:06 | faster than 18% |
| Sled pull: | 3:53 | 4:08 | faster than 62% |
| Run 4: | 5:58 | 5:10 | faster than 17% |
| Burpee broad jump: | 3:23 | 3:43 | faster than 65% |
| Run 5: | 5:53 | 5:18 | faster than 25% |
| Row: | 4:44 | 4:44 | faster than 51% |
| Run 6: | 5:51 | 5:15 | faster than 24% |
| Farmers carry: | 1:48 | 1:46 | faster than 45% |
| Run 7: | 5:56 | 5:14 | faster than 22% |
| Sandbag lunges: | 3:35 | 3:54 | faster than 67% |
| Run 8: | 6:22 | 5:40 | faster than 27% |
| Wall balls: | 4:26 | 4:25 | faster than 49% |
| Roxzone: | 8:16 | 7:46 | faster than 38% |
| Runs (8 km) | 48:46 | 43:15 | faster than 20% |
| Stations (8) | 28:20 | ||
| Finish | 1:25:18 | 1:20:28 | 862nd of 1,316 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Olivia Bieri2 races
- Edoardo Eugenio Scotti1 race
From the team results above. A name opens the search: a partner can have more than one page.
Geneva 2026, against 1,821 Open Men
Shape of the race
This chart shows where Yonathan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on Runs (faster than 62%).
See the numbers
| Part | Yonathan: faster than |
|---|---|
| Ski | 97% |
| Push | 87% |
| Pull | 81% |
| BBJ | 75% |
| Row | 74% |
| Carry | 81% |
| Lunges | 82% |
| Wall balls | 80% |
| Roxzone | 90% |
| Runs | 62% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yonathan beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Runs (8 km) (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yonathan's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:42 faster); weakest: Row (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yonathan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yonathan: 38:26 running, 32:03 at the stations and 5:10 in the roxzone; the longest station was the wall balls (5:26).Below, Typical Open Men: 39:59 running, 38:00 at the stations and 6:52 in the roxzone; the longest station was the wall balls (6:55).
See the numbers
| Part | Yonathan | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 5:09 |
| SkiErg | 4:17 | 4:44 |
| Run 2 | 4:10 | 4:31 |
| Sled push | 3:00 | 3:42 |
| Run 3 | 4:59 | 4:55 |
| Sled pull | 3:55 | 4:41 |
| Run 4 | 4:39 | 4:50 |
| Burpee broad jump | 4:40 | 5:33 |
| Run 5 | 4:48 | 5:01 |
| Row | 4:48 | 5:01 |
| Run 6 | 4:41 | 4:49 |
| Farmers carry | 1:46 | 2:06 |
| Run 7 | 4:48 | 4:51 |
| Sandbag lunges | 4:11 | 5:18 |
| Run 8 | 5:39 | 5:53 |
| Wall balls | 5:26 | 6:55 |
| Roxzone | 5:10 | 6:52 |
| Finish | 1:15:33 | 1:25:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:33.
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