RSA Yolisa Singaphi
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:43:56 at Johannesburg 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Liz Ramohlola, Yolisa Singaphiwhole field → | Doubles Women · team 30-34 | 1:50:19 | 643rd of 1,061150th of 259 aged 30-34 | 1:02:07 | 38:11 | 10:04 | View results | See splits Hide splitsSkiErg5:28faster than 27%Sled push2:27faster than 16%Sled pull5:03fastest 49%Burpee broad jump6:03faster than 44%Row6:30faster than 15%Farmers carry1:59fastest 46%Sandbag lunges4:51faster than 31%Wall balls5:50faster than 35%Runs (8 km)1:02:07faster than 35%Roxzone10:04fastest 46%Run 110:30faster than 23%Run 26:30faster than 37%Run 36:27faster than 42%Run 46:47faster than 38%Run 57:55faster than 17%Run 67:23faster than 27%Run 76:21fastest 47%Run 810:18faster than 42%Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Rebecca Duthie, Yolisa Singaphiwhole field → | Doubles Women · team 25-29 | 1:43:56 | 336th of 71468th of 116 aged 25-29 | 58:45 | 36:27 | 8:48 | View results | See splits Hide splitsSkiErg5:15fastest 42%Sled push2:30faster than 25%Sled pull6:03faster than 19%Burpee broad jump4:42fastest 36%Row6:02faster than 25%Farmers carry2:00fastest 49%Sandbag lunges4:24faster than 39%Wall balls5:31faster than 47%Runs (8 km)58:45fastest 48%Roxzone8:48fastest 33%Run 14:40fastest 33%Run 27:15faster than 44%Run 37:39faster than 40%Run 47:42faster than 44%Run 57:36fastest 46%Run 67:37fastest 49%Run 77:48fastest 49%Run 88:31fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yolisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Johannesburg 2025 · best of 2 | 4:48 |
| Sled push | 2:27 | Johannesburg 2026 · best of 2 | 1:51 |
| Sled pull | 5:03 | Johannesburg 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:42 | Johannesburg 2025 · best of 2 | 4:17 |
| Row | 6:02 | Johannesburg 2025 · best of 2 | 5:12 |
| Farmers carry | 1:59 | Johannesburg 2026 · best of 2 | 1:52 |
| Sandbag lunges | 4:24 | Johannesburg 2025 · best of 2 | 3:47 |
| Wall balls | 5:31 | Johannesburg 2025 · best of 2 | 4:22 |
| Runs (8 km) | 58:45 | Johannesburg 2025 · best of 2 | 49:12 |
| Roxzone | 8:48 | Johannesburg 2025 · best of 2 | 7:49 |
How to read
Each station's best across Yolisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Liz Ramohlola1 race
- Rebecca Duthie1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yolisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:01 against the typical Doubles Women finisher at Johannesburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:43:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
