Athlete · Open Women · 50-54 ·

CAN

Yolanda Lumase

4 HYROX results over 1 season. Best Open Women time 1:49:36 at Las Vegas 2026.

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1:49:36 best Open Women time · Las Vegas 2026 4 Open Women races

1262nd of 1,797 best Open Women place · Las Vegas 2026 among Open Women finishers there

1:56:23 latest race · Beijing 2026 6:47 slower than the best Open Women time Open Women

Wall balls strongest segment · Las Vegas 2026 faster than 40% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:54:001:58:002:02:002:06:00 best 1:49:36 best 1:49:36 · Las Vegas

Each dot is one Open Women race. From the first Open Women race to the best: 16:50 faster (2:06:26 to 1:49:36).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Beijing 2026 21 Mar 2026what the whole field did →	Open Women · 50-54	1:56:23	474th of 632	55:56	47:43	12:50	splits SkiErg6:04Sled push4:03Sled pull6:05Burpee broad jump8:32Row5:51Farmers carry2:57Sandbag lunges6:16Wall balls7:55Run 16:55Run 25:47Run 35:44Run 46:01Run 56:09Run 66:24Run 711:17Run 87:43Full report for this race →
Las Vegas 2026 20 Feb 2026what the whole field did →	Open Women · 50-54	1:49:36	1262nd of 1,797	52:23	47:11	10:06	splits SkiErg6:11Sled push3:49Sled pull6:59Burpee broad jump7:56Row5:58Farmers carry2:30Sandbag lunges5:53Wall balls7:55Run 14:27Run 26:33Run 36:30Run 46:36Run 57:06Run 66:55Run 76:50Run 87:29Full report for this race →
Vancouver 2025 20 Dec 2025what the whole field did →	Open Women · 50-54	2:05:35	703rd of 785	58:42	55:40	11:18	splits SkiErg6:07Sled push4:13Sled pull9:39Burpee broad jump10:28Row6:06Farmers carry2:53Sandbag lunges6:12Wall balls10:02Run 14:02Run 26:40Run 37:04Run 47:48Run 58:16Run 67:25Run 77:23Run 810:07Full report for this race →
Oslo 2025 26 Sept 2025what the whole field did →	Open Women · 50-54	2:06:26	660th of 706	59:55	56:31	10:06	splits SkiErg5:54Sled push4:31Sled pull9:54Burpee broad jump10:01Row6:01Farmers carry3:14Sandbag lunges6:12Wall balls10:44Run 16:22Run 27:20Run 37:30Run 47:33Run 58:13Run 67:52Run 77:44Run 87:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Las Vegas 2026, against 1,797 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yolandaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 13%

Sled pull faster than 24%

Burpee broad jump faster than 29%

Row faster than 29%

Farmers carry faster than 25%

Sandbag lunges faster than 39%

Wall balls faster than 40%

Roxzone faster than 25%

Runs (8 km) faster than 32%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:40 slower

Sled push 0:48 slower

Sled pull 1:06 slower

Burpee broad jump 1:24 slower

Row 0:21 slower

Farmers carry 0:20 slower

Sandbag lunges 0:29 slower

Wall balls 0:37 slower

Roxzone 1:48 slower

Runs (8 km) 4:38 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yolanda against the typical Open Women finisher

Yolanda1:49:36

4:276:116:333:496:306:596:367:567:065:586:552:306:505:537:297:5510:06

Typical Open Women1:37:09

3:465:315:553:016:095:536:106:326:215:376:172:106:165:246:317:188:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:48 against the typical Open Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown