USA Yodit Tefera
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,388th of 3,178 Doubles Women (faster than 56%). Against the 98 who finished around 1:33:15: most time gained on the eight runs (0:54), most lost on sled pull (0:22). Runs 5 to 8 took 0:40 more than runs 1 to 4 (them: 1:05 more).
| Part | Time | Typical here | vs 3,178 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:48 | 5:26 | faster than 32% |
| SkiErg: | 4:58 | 5:03 | faster than 58% |
| Run 2: | 6:33 | 6:32 | faster than 49% |
| Sled push: | 2:03 | 1:55 | faster than 36% |
| Run 3: | 6:33 | 6:50 | faster than 60% |
| Sled pull: | 4:37 | 4:25 | faster than 41% |
| Run 4: | 6:21 | 6:54 | faster than 67% |
| Burpee broad jump: | 4:42 | 4:41 | faster than 49% |
| Run 5: | 6:42 | 6:55 | faster than 57% |
| Row: | 5:18 | 5:23 | faster than 58% |
| Run 6: | 6:24 | 6:52 | faster than 65% |
| Farmers carry: | 1:54 | 1:53 | faster than 47% |
| Run 7: | 6:44 | 6:51 | faster than 53% |
| Sandbag lunges: | 4:29 | 4:15 | faster than 41% |
| Run 8: | 6:05 | 6:20 | faster than 58% |
| Wall balls: | 4:36 | 4:44 | faster than 55% |
| Roxzone: | 8:58 | 9:29 | faster than 58% |
| Runs (8 km) | 51:07 | 52:49 | faster than 58% |
| Stations (8) | 32:37 | ||
| Finish | 1:32:39 | 1:35:04 | 1388th of 3,178 · faster than 56% |
708th of 1,044 Open Women (faster than 32%). Against the 34 who finished around 1:44:02: most time gained on the eight runs (1:34), most lost on the roxzone (0:42). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 7:18 | 6:52 | faster than 36% |
| SkiErg: | 5:36 | 5:14 | faster than 23% |
| Run 2: | 5:05 | 5:19 | faster than 60% |
| Sled push: | 2:19 | 2:30 | faster than 63% |
| Run 3: | 5:25 | 5:34 | faster than 57% |
| Sled pull: | 6:21 | 5:30 | faster than 29% |
| Run 4: | 5:40 | 5:38 | faster than 48% |
| Burpee broad jump: | 8:08 | 6:13 | faster than 23% |
| Run 5: | 6:10 | 5:54 | faster than 41% |
| Row: | 5:24 | 5:27 | faster than 55% |
| Run 6: | 6:37 | 5:44 | faster than 25% |
| Farmers carry: | 2:27 | 2:16 | faster than 38% |
| Run 7: | 7:11 | 5:43 | faster than 16% |
| Sandbag lunges: | 6:01 | 5:10 | faster than 30% |
| Run 8: | 5:46 | 5:24 | faster than 37% |
| Wall balls: | 8:14 | 6:21 | faster than 23% |
| Roxzone: | 9:14 | 7:33 | faster than 24% |
| Runs (8 km) | 49:09 | 46:13 | faster than 39% |
| Stations (8) | 44:30 | ||
| Finish | 1:42:49 | 1:32:47 | 708th of 1,044 · faster than 32% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Decelia Willacy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 1,044 Open Women
Shape of the race
This chart shows where Yodit sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 63% of the field), weakest on Ski (faster than 23%).
See the numbers
| Part | Yodit: faster than |
|---|---|
| Ski | 23% |
| Push | 63% |
| Pull | 29% |
| BBJ | 24% |
| Row | 55% |
| Carry | 38% |
| Lunges | 30% |
| Wall balls | 23% |
| Roxzone | 25% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yodit beat on each part of the race, at this race.Best: Sled push (faster than 63%); weakest: SkiErg (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yodit's time on each part against the typical Open Women finisher at this race.Best: Sled push (0:11 faster); weakest: Runs (8 km) (2:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yodit against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yodit: 49:13 running, 44:30 at the stations and 9:14 in the roxzone; the longest station was the wall balls (8:14) and the shortest the sled push (2:19).Below, Typical Open Women: 46:08 running, 38:42 at the stations and 7:33 in the roxzone; the longest station was the wall balls (6:21).
See the numbers
| Part | Yodit | Typical Open Women |
|---|---|---|
| Run 1 | 7:18 | 6:52 |
| SkiErg | 5:36 | 5:14 |
| Run 2 | 5:05 | 5:19 |
| Sled push | 2:19 | 2:30 |
| Run 3 | 5:25 | 5:34 |
| Sled pull | 6:21 | 5:30 |
| Run 4 | 5:40 | 5:38 |
| Burpee broad jump | 8:08 | 6:13 |
| Run 5 | 6:10 | 5:54 |
| Row | 5:24 | 5:27 |
| Run 6 | 6:37 | 5:44 |
| Farmers carry | 2:27 | 2:16 |
| Run 7 | 7:11 | 5:43 |
| Sandbag lunges | 6:01 | 5:10 |
| Run 8 | 5:46 | 5:24 |
| Wall balls | 8:14 | 6:21 |
| Roxzone | 9:14 | 7:33 |
| Finish | 1:42:49 | 1:32:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:55 against the typical Open Women finisher at Washington DC Mar 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
