FRA Yoann Malsch
5 HYROX races over 3 seasons: 2 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yoann Malsch at each race, oldest on the left; lower is faster.The best was 1:27:30 at Sydney (Jul 2026); Yoann Malsch was 5:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:32:41 |
| Sydney | Jul 2026 | Open Men | 1:27:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Yoann Malsch at each race, oldest on the left; lower is faster.The best was 1:13:10 at Lyon (May 2026); Yoann Malsch was 0:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Apr 2025 | Doubles Men | 1:14:06 |
| London ExCeL | Dec 2025 | Doubles Men | 1:17:22 |
| Lyon | May 2026 | Doubles Men | 1:13:10 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,844th of 3,324 Open Men (faster than 44%). Against the 103 who finished around 1:27:23: most time gained on burpee broad jump (1:29), most lost on the eight runs (2:01). Runs 5 to 8 took 3:25 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:31 | 4:03 | faster than 24% |
| SkiErg: | 4:48 | 4:26 | faster than 16% |
| Run 2: | 4:54 | 4:23 | faster than 24% |
| Sled push: | 2:49 | 2:37 | faster than 35% |
| Run 3: | 4:56 | 4:42 | faster than 38% |
| Sled pull: | 5:00 | 4:26 | faster than 33% |
| Run 4: | 5:01 | 4:44 | faster than 36% |
| Burpee broad jump: | 4:33 | 5:43 | faster than 79% |
| Run 5: | 5:09 | 4:55 | faster than 40% |
| Row: | 4:47 | 4:45 | faster than 47% |
| Run 6: | 4:56 | 4:49 | faster than 44% |
| Farmers carry: | 2:26 | 2:05 | faster than 26% |
| Run 7: | 5:04 | 4:49 | faster than 39% |
| Sandbag lunges: | 5:30 | 5:35 | faster than 52% |
| Run 8: | 7:38 | 7:00 | faster than 35% |
| Wall balls: | 6:12 | 7:02 | faster than 64% |
| Roxzone: | 9:24 | 8:40 | faster than 35% |
| Runs (8 km) | 42:05 | 39:34 | faster than 36% |
| Stations (8) | 36:05 | ||
| Finish | 1:27:30 | 1:25:32 | 1844th of 3,324 · faster than 44% |
1,161st of 2,541 Doubles Men (faster than 54%). Against the 70 who finished around 1:12:24: most time gained on sled pull (0:26), most lost on the eight runs (1:02). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 2,541 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:41 | faster than 33% |
| SkiErg: | 4:14 | 4:04 | faster than 27% |
| Run 2: | 4:56 | 4:40 | faster than 36% |
| Sled push: | 2:11 | 2:16 | faster than 60% |
| Run 3: | 5:12 | 5:04 | faster than 42% |
| Sled pull: | 3:19 | 3:49 | faster than 78% |
| Run 4: | 5:09 | 5:02 | faster than 42% |
| Burpee broad jump: | 3:11 | 3:12 | faster than 50% |
| Run 5: | 5:10 | 5:06 | faster than 46% |
| Row: | 4:26 | 4:28 | faster than 56% |
| Run 6: | 5:07 | 5:02 | faster than 45% |
| Farmers carry: | 1:52 | 1:38 | faster than 19% |
| Run 7: | 5:05 | 5:03 | faster than 47% |
| Sandbag lunges: | 3:36 | 3:38 | faster than 52% |
| Run 8: | 4:50 | 5:11 | faster than 67% |
| Wall balls: | 3:56 | 4:19 | faster than 76% |
| Roxzone: | 7:07 | 7:07 | faster than 50% |
| Runs (8 km) | 39:22 | 38:52 | faster than 46% |
| Stations (8) | 26:45 | ||
| Finish | 1:13:10 | 1:14:22 | 1161st of 2,541 · faster than 54% |
1,638th of 2,108 Open Men (faster than 22%). Against the 65 who finished around 1:34:09: most time gained on wall balls (1:34), most lost on the eight runs (2:09). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 4:40 | faster than 21% |
| SkiErg: | 4:50 | 4:33 | faster than 19% |
| Run 2: | 5:17 | 4:33 | faster than 14% |
| Sled push: | 3:11 | 2:46 | faster than 23% |
| Run 3: | 5:41 | 4:55 | faster than 17% |
| Sled pull: | 6:04 | 4:44 | faster than 13% |
| Run 4: | 5:34 | 4:54 | faster than 20% |
| Burpee broad jump: | 4:59 | 5:12 | faster than 56% |
| Run 5: | 5:59 | 5:05 | faster than 16% |
| Row: | 4:58 | 4:44 | faster than 28% |
| Run 6: | 5:41 | 4:56 | faster than 18% |
| Farmers carry: | 3:06 | 2:00 | faster than 5% |
| Run 7: | 5:44 | 4:57 | faster than 17% |
| Sandbag lunges: | 5:01 | 5:01 | faster than 50% |
| Run 8: | 6:53 | 5:09 | faster than 9% |
| Wall balls: | 7:37 | 6:43 | faster than 35% |
| Roxzone: | 7:01 | 6:14 | faster than 31% |
| Runs (8 km) | 46:00 | 39:18 | faster than 15% |
| Stations (8) | 39:46 | ||
| Finish | 1:32:41 | 1:21:51 | 1638th of 2,108 · faster than 22% |
2,786th of 3,927 Doubles Men (faster than 29%). Against the 123 who finished around 1:17:00: most time gained on sled push (0:10), most lost on SkiErg (0:20). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:16 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:18 | faster than 17% |
| SkiErg: | 4:47 | 4:19 | faster than 7% |
| Run 2: | 4:10 | 3:48 | faster than 28% |
| Sled push: | 1:39 | 1:45 | faster than 67% |
| Run 3: | 4:21 | 4:00 | faster than 30% |
| Sled pull: | 3:46 | 3:17 | faster than 22% |
| Run 4: | 4:18 | 4:03 | faster than 36% |
| Burpee broad jump: | 3:43 | 3:12 | faster than 27% |
| Run 5: | 4:31 | 4:08 | faster than 31% |
| Row: | 4:47 | 4:33 | faster than 26% |
| Run 6: | 4:24 | 4:06 | faster than 33% |
| Farmers carry: | 1:42 | 1:34 | faster than 32% |
| Run 7: | 4:27 | 4:07 | faster than 32% |
| Sandbag lunges: | 3:47 | 3:32 | faster than 37% |
| Run 8: | 6:11 | 5:39 | faster than 31% |
| Wall balls: | 4:53 | 4:34 | faster than 36% |
| Roxzone: | 12:09 | 11:04 | faster than 31% |
| Runs (8 km) | 36:12 | 33:15 | faster than 30% |
| Stations (8) | 29:04 | ||
| Finish | 1:17:22 | 1:11:24 | 2786th of 3,927 · faster than 29% |
578th of 937 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 937 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:59 | faster than 34% |
| SkiErg: | 4:11 | 4:04 | faster than 31% |
| Run 2: | 4:52 | 4:36 | faster than 31% |
| Sled push: | 1:57 | 1:41 | faster than 15% |
| Run 3: | 5:03 | 4:52 | faster than 37% |
| Sled pull: | 3:32 | 3:07 | faster than 25% |
| Run 4: | 5:09 | 4:50 | faster than 33% |
| Burpee broad jump: | 3:12 | 3:16 | faster than 55% |
| Run 5: | 5:14 | 4:58 | faster than 36% |
| Row: | 4:37 | 4:25 | faster than 26% |
| Run 6: | 4:52 | 4:54 | faster than 51% |
| Farmers carry: | 1:34 | 1:35 | faster than 56% |
| Run 7: | 5:09 | 4:59 | faster than 40% |
| Sandbag lunges: | 3:47 | 3:40 | faster than 44% |
| Run 8: | 5:00 | 4:29 | faster than 27% |
| Wall balls: | 4:11 | 4:18 | faster than 58% |
| Roxzone: | 6:39 | 6:29 | faster than 45% |
| Runs (8 km) | 40:31 | 38:42 | faster than 36% |
| Stations (8) | 27:01 | ||
| Finish | 1:14:06 | 1:11:35 | 578th of 937 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Yoann has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:48 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 2:49 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 5:00 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:33 | Sydney 2026 · best of 2 | 5:38 |
| Row | 4:47 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 2:26 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:01 | Nice 2026 · best of 2 | 5:20 |
| Wall balls | 6:12 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 42:05 | Sydney 2026 · best of 2 | 41:47 |
| Roxzone | 7:01 | Nice 2026 · best of 2 | 7:23 |
How to read
Each station's best across Yoann's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Antoine Penin1 race
- Geoffroy Sainte-Beuve1 race
- Nicolas Crespo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Yoann sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 80% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Yoann: faster than |
|---|---|
| Ski | 17% |
| Push | 36% |
| Pull | 33% |
| BBJ | 80% |
| Row | 47% |
| Carry | 27% |
| Lunges | 52% |
| Wall balls | 65% |
| Roxzone | 35% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yoann beat on each part of the race, at this race.Best: Burpee broad jump (faster than 80%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yoann's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:10 faster); weakest: Runs (8 km) (2:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yoann against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yoann: 42:09 running, 36:05 at the stations and 9:24 in the roxzone; the longest station was the wall balls (6:12).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Yoann | Typical Open Men |
|---|---|---|
| Run 1 | 4:31 | 4:03 |
| SkiErg | 4:48 | 4:26 |
| Run 2 | 4:54 | 4:23 |
| Sled push | 2:49 | 2:37 |
| Run 3 | 4:56 | 4:42 |
| Sled pull | 5:00 | 4:26 |
| Run 4 | 5:01 | 4:44 |
| Burpee broad jump | 4:33 | 5:43 |
| Run 5 | 5:09 | 4:55 |
| Row | 4:47 | 4:45 |
| Run 6 | 4:56 | 4:49 |
| Farmers carry | 2:26 | 2:05 |
| Run 7 | 5:04 | 4:49 |
| Sandbag lunges | 5:30 | 5:35 |
| Run 8 | 7:38 | 7:00 |
| Wall balls | 6:12 | 7:02 |
| Roxzone | 9:24 | 8:40 |
| Finish | 1:27:30 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:44 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
