Athlete · Open Men · 35-39 ·

HKG

Yiu Tung Cheng

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:52:50 (Shenzhen 2026) · Doubles Men 1:28:47 (Hong Kong 2026).

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1:52:50 Open Men time · Shenzhen 2026 also raced Doubles Men: each has its own best below

1002nd of 1,285 Open Men place · Shenzhen 2026 among Open Men finishers there

1:52:50 latest race · Shenzhen 2026 first Open Men race Open Men

Farmers carry strongest segment · Shenzhen 2026 faster than 51% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:50Shenzhen 2026 · 1 race Doubles Men1:28:47Hong Kong 2026 · 1 race · with Ting fung Tang

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026what the whole field did →	Open Men · 35-39	1:52:50	1002nd of 1,285	52:35	46:45	13:35	splits SkiErg4:58Sled push3:39Sled pull6:30Burpee broad jump7:25Row5:14Farmers carry2:23Sandbag lunges8:06Wall balls8:30Run 14:39Run 25:40Run 35:55Run 47:11Run 56:57Run 66:38Run 77:27Run 88:11Full report for this race →
Hong Kong 2026 8 May 2026team: Yiu tung Cheng, Ting fung Tangwhat the whole field did →	Doubles Men · team 35-39	1:28:47	1132nd of 1,846	47:44*	29:01*	12:06	splits SkiErg4:08Sled push1:35Sled pull3:26Burpee broad jump3:44Row4:35Farmers carry2:03Sandbag lunges4:21Wall balls5:09Run 15:14Run 26:02Run 35:57Run 45:24Run 55:31Run 65:54Run 74:34Run 89:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Shenzhen 2026, against 1,285 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yiuedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 44%

Sled pull faster than 31%

Burpee broad jump faster than 28%

Row faster than 43%

Farmers carry faster than 51%

Sandbag lunges faster than 14%

Wall balls faster than 49%

Roxzone faster than 19%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:08 slower

Sled pull 0:52 slower

Burpee broad jump 1:19 slower

Row 0:05 slower

Farmers carry level

Sandbag lunges 2:15 slower

Wall balls 0:10 slower

Roxzone 2:57 slower

Runs (8 km) 10:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yiu against the typical Open Men finisher

Yiu1:52:50

4:394:585:403:395:556:307:117:256:575:146:382:237:278:068:118:3013:35

Typical Open Men1:33:48

3:534:534:533:315:145:385:116:065:215:095:172:235:205:516:108:2010:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:57 against the typical Open Men finisher at Shenzhen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown