Athlete · Open Men · 35-39 ·

HKG

Ying Ming Li

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:45:51 (Shenzhen Aug 2026) · Doubles Men 1:24:05 (Shenzhen Aug 2026).

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1:45:51 best Open Men time · Shenzhen Aug 2026 also raced Doubles Men: each has its own best below

877th of 1,285 best Open Men place · Shenzhen Aug 2026 among Open Men finishers there

1:24:05 latest race · Shenzhen Aug 2026 first Doubles Men race Doubles Men with 榮發巫

Runs (8 km) strongest segment · Shenzhen Aug 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:45:51Shenzhen Aug 2026 · 2 races Doubles Men1:24:05Shenzhen Aug 2026 · 1 race · with 榮發巫

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:55:002:00:002:05:00 best 1:45:51

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen Aug 2026 16 Aug 2026team: Ying Ming Li, 榮發巫what the whole field did →	Doubles Men · team 35-39	1:24:05	389th of 760	40:48	33:15	10:07	splits SkiErg4:20Sled push2:23Sled pull5:15Burpee broad jump3:43Row4:52Farmers carry1:46Sandbag lunges5:05Wall balls5:51Run 14:17Run 24:57Run 35:09Run 45:12Run 55:11Run 65:09Run 75:13Run 85:43Full report for this race →
Shenzhen Aug 2026 15 Aug 2026what the whole field did →	Open Men · 35-39	1:45:51	877th of 1,285	40:19	53:30	12:04	splits SkiErg5:15Sled push4:39Sled pull7:48Burpee broad jump7:12Row5:33Farmers carry2:31Sandbag lunges8:12Wall balls12:20Run 14:01Run 24:53Run 35:02Run 45:12Run 55:27Run 64:58Run 75:07Run 85:42Full report for this race →
Hong Kong 2026 9 May 2026what the whole field did →	Open Men · 35-39	2:07:02	1852nd of 2,099	40:34*	1:12:47*	13:48	splits SkiErg5:35Sled push5:23Sled pull9:47Burpee broad jump8:26Row5:39Farmers carry4:10Sandbag lunges9:24Wall balls24:23Run 13:43Run 24:28Run 34:42Run 44:41Run 55:17Run 65:04Run 75:12Run 87:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Shenzhen Aug 2026, against 1,285 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yingedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 14%

Sled pull faster than 13%

Burpee broad jump faster than 31%

Row faster than 23%

Farmers carry faster than 43%

Sandbag lunges faster than 13%

Wall balls faster than 16%

Roxzone faster than 33%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 1:08 slower

Sled pull 2:10 slower

Burpee broad jump 1:06 slower

Row 0:24 slower

Farmers carry 0:08 slower

Sandbag lunges 2:21 slower

Wall balls 4:00 slower

Roxzone 1:26 slower

Runs (8 km) 1:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ying against the typical Open Men finisher

Ying1:45:51

4:015:154:534:395:027:485:127:125:275:334:582:315:078:125:4212:2012:04

Typical Open Men1:33:48

3:534:534:533:315:145:385:116:065:215:095:172:235:205:516:108:2010:38

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 4:00 against the typical Open Men finisher at Shenzhen Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:45:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown