HKG Yik Leung Po
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:50:07 (Hong Kong 2025) · Doubles Men 1:45:47 (Hong Kong 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Yik Leung Po, Kam Ping Manwhat the whole field did → | Doubles Men · team 35-39 | 1:45:47 | 1674th of 1,846 | 55:18* | 34:55* | 15:40 | splitsSkiErg4:31Sled push2:41Sled pull4:17Burpee broad jump4:22Row4:57Farmers carry1:52Sandbag lunges5:47Wall balls6:28Run 14:56Run 26:25Run 36:40Run 47:12Run 56:56Run 66:40Run 77:10Run 89:22Full report for this race → |
| Hong Kong 2025 26 Jul 2025what the whole field did → | Open Men · 35-39 | 1:50:07 | 831st of 1,188 | 53:41 | 45:35 | 10:51 | splitsSkiErg5:02Sled push4:29Sled pull7:56Burpee broad jump6:12Row5:28Farmers carry2:36Sandbag lunges5:45Wall balls8:07Run 13:48Run 26:38Run 37:04Run 46:53Run 57:25Run 66:46Run 77:04Run 88:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2025, against 1,188 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 2:18 against the typical Open Men finisher at Hong Kong 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:07.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
