HKG Yik Leung Chan
3 HYROX results over 1 season. Best Open Men time 1:35:10 at Hong Kong 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:14 faster (1:38:24 to 1:35:10).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 9 May 2026what the whole field did → | Open Men · 30-34 | 1:35:10 | top 48% 1005/2,099 | 36:00* | 44:10* | 15:04 | splitsSkiErg5:21Sled push6:29Sled pull6:54Burpee broad jump5:04Row5:39Farmers carry2:48Sandbag lunges4:32Wall balls7:23Run 12:53Run 23:53Run 34:37Run 44:33Run 55:08Run 64:26Run 74:28Run 86:07Full report for this race → |
| Shenzhen 2025 19 Dec 2025what the whole field did → | Open Men · 30-34 | 1:38:33 | 492nd of 928 | 41:35 | 49:06 | 7:57 | splitsSkiErg5:06Sled push5:26Sled pull9:58Burpee broad jump4:33Row5:37Farmers carry3:33Sandbag lunges4:39Wall balls10:14Run 13:08Run 24:28Run 35:55Run 45:39Run 55:50Run 65:28Run 75:15Run 85:57Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Men · 30-34 | 1:38:24 | 595th of 1,188 | 40:26 | 49:18 | 8:40 | splitsSkiErg5:09Sled push8:02Sled pull11:36Burpee broad jump4:56Row5:17Farmers carry3:36Sandbag lunges4:06Wall balls6:36Run 12:28Run 24:37Run 35:43Run 45:52Run 55:41Run 65:22Run 75:19Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yik against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 3:12 against the typical Open Men finisher at Hong Kong 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:35:10.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
