HKG Yi Ming Cheng
2 HYROX results over 1 season. Best Open Women time 1:38:41 at Hong Kong 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Hong Kong 2026 10 May 2026what the whole field did → | Open Women · 50-54 | 1:38:41 | top 38% 375/994 | 37:16* | 49:30* | 11:59 | splitsSkiErg5:50Sled push4:08Sled pull7:39Burpee broad jump6:02Row6:20Farmers carry2:58Sandbag lunges6:13Wall balls10:20Run 13:35Run 24:27Run 34:30Run 44:33Run 54:37Run 64:35Run 74:39Run 86:23Full report for this race → |
| Hong Kong 2025 27 Jul 2025what the whole field did → | Open Women · 45-49 | 1:42:01 | top 46% 239/523 | 44:26 | 49:18 | 8:17 | splitsSkiErg5:56Sled push4:45Sled pull7:13Burpee broad jump6:08Row6:15Farmers carry2:43Sandbag lunges5:49Wall balls10:29Run 13:15Run 25:34Run 35:45Run 45:50Run 56:04Run 65:49Run 75:59Run 86:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:28 against the typical Open Women finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:38:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
