SIN Yi Chen Yao
5 HYROX races over 1 season: 1 solo, 4 in a team with 4 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yi Chen Yao at each race, oldest on the left; lower is faster.The best was 1:09:57 at Hong Kong (May 2026); Yi Chen Yao was 4:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Apr 2026 | Doubles Women | 1:14:22 |
| Hong Kong | May 2026 | Doubles Women | 1:09:57 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
40th of 120 Pro Doubles Women (faster than 67%).
| Part | Time | Typical here | vs 120 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 5:33 | faster than 76% |
| SkiErg: | 4:40 | 4:39 | faster than 49% |
| Run 2: | 4:13 | 4:41 | faster than 78% |
| Sled push: | 3:11 | 3:14 | faster than 53% |
| Run 3: | 4:17 | 5:20 | faster than 89% |
| Sled pull: | 5:45 | 4:57 | faster than 31% |
| Run 4: | 4:25 | 5:03 | faster than 83% |
| Burpee broad jump: | 2:56 | 3:24 | faster than 83% |
| Run 5: | 4:29 | 5:05 | faster than 78% |
| Row: | 5:16 | 5:15 | faster than 49% |
| Run 6: | 4:23 | 5:06 | faster than 83% |
| Farmers carry: | 2:02 | 1:58 | faster than 40% |
| Run 7: | 4:35 | 5:08 | faster than 77% |
| Sandbag lunges: | 3:55 | 4:03 | faster than 57% |
| Run 8: | 4:58 | 5:47 | faster than 77% |
| Wall balls: | 4:14 | 4:27 | faster than 60% |
| Roxzone: | 8:42 | 9:03 | faster than 58% |
| Runs (8 km) | 36:14 | 41:48 | faster than 84% |
| Stations (8) | 31:59 | ||
| Finish | 1:16:49 | 1:23:51 | 40th of 120 · faster than 67% |
19th of 1,323 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:31 | 4:38 | faster than 95% |
| SkiErg: | 4:28 | 5:11 | faster than 97% |
| Run 2: | 3:56 | 5:24 | faster than 98% |
| Sled push: | 1:51 | 2:03 | faster than 75% |
| Run 3: | 4:14 | 5:37 | faster than 97% |
| Sled pull: | 3:59 | 4:47 | faster than 85% |
| Run 4: | 4:00 | 5:39 | fastest in the field |
| Burpee broad jump: | 3:33 | 4:39 | faster than 88% |
| Run 5: | 4:08 | 5:45 | faster than 98% |
| Row: | 5:07 | 5:30 | faster than 84% |
| Run 6: | 4:08 | 5:46 | faster than 98% |
| Farmers carry: | 1:40 | 1:59 | faster than 89% |
| Run 7: | 4:16 | 5:45 | faster than 97% |
| Sandbag lunges: | 3:17 | 4:22 | faster than 93% |
| Run 8: | 5:30 | 7:52 | faster than 98% |
| Wall balls: | 3:25 | 4:59 | faster than 99% |
| Roxzone: | 9:02 | 13:27 | faster than 98% |
| Runs (8 km) | 33:40 | 46:39 | faster than 98% |
| Stations (8) | 27:20 | ||
| Finish | 1:09:57 | 1:34:48 | 19th of 1,323 · faster than 98% |
18th of 826 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 826 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:56 | faster than 97% |
| SkiErg: | 4:53 | 5:12 | faster than 77% |
| Run 2: | 4:53 | 6:45 | faster than 97% |
| Sled push: | 2:18 | 2:22 | faster than 59% |
| Run 3: | 5:08 | 7:03 | faster than 97% |
| Sled pull: | 4:09 | 5:04 | faster than 86% |
| Run 4: | 5:10 | 7:10 | faster than 97% |
| Burpee broad jump: | 3:06 | 4:46 | faster than 95% |
| Run 5: | 5:21 | 7:21 | faster than 97% |
| Row: | 5:08 | 5:42 | faster than 92% |
| Run 6: | 5:12 | 7:19 | faster than 97% |
| Farmers carry: | 1:53 | 2:11 | faster than 85% |
| Run 7: | 5:18 | 7:22 | faster than 97% |
| Sandbag lunges: | 3:24 | 4:29 | faster than 91% |
| Run 8: | 5:21 | 7:30 | faster than 96% |
| Wall balls: | 3:51 | 5:20 | faster than 97% |
| Roxzone: | 5:50 | 10:06 | faster than 97% |
| Runs (8 km) | 39:54 | 55:44 | faster than 97% |
| Stations (8) | 28:42 | ||
| Finish | 1:14:22 | 1:42:30 | 18th of 826 · faster than 97% |
136th of 1,262 Open Women (faster than 89%). Against the 38 who finished around 1:26:17: most time gained on the eight runs (3:08), most lost on sled push (1:27). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,262 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 8:02 | faster than 93% |
| SkiErg: | 5:12 | 5:38 | faster than 83% |
| Run 2: | 4:00 | 5:14 | faster than 94% |
| Sled push: | 4:15 | 3:34 | faster than 26% |
| Run 3: | 4:13 | 5:26 | faster than 92% |
| Sled pull: | 6:57 | 7:21 | faster than 59% |
| Run 4: | 4:04 | 5:28 | faster than 95% |
| Burpee broad jump: | 5:13 | 7:52 | faster than 91% |
| Run 5: | 4:08 | 5:38 | faster than 96% |
| Row: | 5:32 | 5:52 | faster than 73% |
| Run 6: | 3:58 | 5:33 | faster than 97% |
| Farmers carry: | 2:40 | 2:33 | faster than 41% |
| Run 7: | 4:12 | 5:32 | faster than 93% |
| Sandbag lunges: | 5:10 | 6:06 | faster than 73% |
| Run 8: | 5:18 | 7:19 | faster than 93% |
| Wall balls: | 5:58 | 7:46 | faster than 78% |
| Roxzone: | 9:40 | 13:21 | faster than 90% |
| Runs (8 km) | 36:08 | 48:40 | faster than 95% |
| Stations (8) | 40:57 | ||
| Finish | 1:26:41 | 1:49:35 | 136th of 1,262 · faster than 89% |
62nd of 616 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 616 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:35 | 3:28 | faster than 94% |
| SkiErg: | 4:21 | 4:41 | faster than 80% |
| Run 2: | 5:02 | 5:56 | faster than 85% |
| Sled push: | 2:41 | 2:21 | faster than 29% |
| Run 3: | 5:13 | 6:12 | faster than 85% |
| Sled pull: | 3:17 | 4:14 | faster than 87% |
| Run 4: | 5:02 | 6:10 | faster than 88% |
| Burpee broad jump: | 2:35 | 3:23 | faster than 83% |
| Run 5: | 5:04 | 6:18 | faster than 90% |
| Row: | 4:41 | 4:49 | faster than 65% |
| Run 6: | 5:03 | 6:13 | faster than 89% |
| Farmers carry: | 1:51 | 1:54 | faster than 57% |
| Run 7: | 5:10 | 6:17 | faster than 88% |
| Sandbag lunges: | 3:11 | 4:04 | faster than 84% |
| Run 8: | 3:48 | 4:55 | faster than 89% |
| Wall balls: | 3:42 | 4:44 | faster than 88% |
| Roxzone: | 6:27 | 9:01 | faster than 92% |
| Runs (8 km) | 36:53 | 45:45 | faster than 89% |
| Stations (8) | 26:19 | ||
| Finish | 1:09:32 | 1:25:38 | 62nd of 616 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
4 team partners
- Ariel Gabrielle Lee1 race
- Milia Tan1 race
- Sherman Ling1 race
- 周睿琪1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 1,262 Open Women
Shape of the race
This chart shows where Yi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Yi: faster than |
|---|---|
| Ski | 83% |
| Push | 26% |
| Pull | 59% |
| BBJ | 92% |
| Row | 74% |
| Carry | 42% |
| Lunges | 74% |
| Wall balls | 79% |
| Roxzone | 90% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yi beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yi's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:32 faster); weakest: Sled push (0:41 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yi: 36:13 running, 40:58 at the stations and 9:40 in the roxzone; the longest station was the sled pull (6:57).Below, Typical Open Women: 48:12 running, 46:43 at the stations and 13:21 in the roxzone; the longest station was the burpee broad jumps (7:52).
See the numbers
| Part | Yi | Typical Open Women |
|---|---|---|
| Run 1 | 6:19 | 8:02 |
| SkiErg | 5:12 | 5:38 |
| Run 2 | 4:00 | 5:14 |
| Sled push | 4:15 | 3:34 |
| Run 3 | 4:13 | 5:26 |
| Sled pull | 6:57 | 7:21 |
| Run 4 | 4:04 | 5:28 |
| Burpee broad jump | 5:13 | 7:52 |
| Run 5 | 4:08 | 5:38 |
| Row | 5:32 | 5:52 |
| Run 6 | 3:58 | 5:33 |
| Farmers carry | 2:40 | 2:33 |
| Run 7 | 4:12 | 5:32 |
| Sandbag lunges | 5:10 | 6:06 |
| Run 8 | 5:18 | 7:19 |
| Wall balls | 5:58 | 7:46 |
| Roxzone | 9:40 | 13:21 |
| Finish | 1:26:41 | 1:49:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:41 against the typical Open Women finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
