Yi Chen Yao
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Women 1:26:41 (Bangkok 2026) · Doubles Women 1:09:57 (Hong Kong 2026) · Pro Doubles Women 1:16:49 (Shanghai 2026) · Doubles Mixed 1:09:32 (Osaka 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Shanghai 2026 16 May 2026team: Yi Chen Yao, 周睿琪what the whole field did → | Pro Doubles Women · team 25-29 | 1:16:49 | top 34% 40/120 | 36:14 | 31:59 | 8:42 | splitsSkiErg4:40Sled push3:11Sled pull5:45Burpee broad jump2:56Row5:16Farmers carry2:02Sandbag lunges3:55Wall balls4:14Run 14:57Run 24:13Run 34:17Run 44:25Run 54:29Run 64:23Run 74:35Run 84:58Full report for this race → |
| Hong Kong 2026 10 May 2026team: Milia Tan, Yi Chen Yaowhat the whole field did → | Doubles Women · team 25-29 | 1:09:57 | top 2% 18/1,323 | 33:40* | 27:20* | 9:02 | splitsSkiErg4:28Sled push1:51Sled pull3:59Burpee broad jump3:33Row5:07Farmers carry1:40Sandbag lunges3:17Wall balls3:25Run 13:31Run 23:56Run 34:14Run 44:00Run 54:08Run 64:08Run 74:16Run 85:30Full report for this race → |
| Singapore 2026 3 Apr 2026team: Ariel Gabrielle Lee, Yi Chen Yaowhat the whole field did → | Doubles Women · team 25-29 | 1:14:22 | top 3% 18/826 | 39:54 | 28:42 | 5:50 | splitsSkiErg4:53Sled push2:18Sled pull4:09Burpee broad jump3:06Row5:08Farmers carry1:53Sandbag lunges3:24Wall balls3:51Run 13:35Run 24:53Run 35:08Run 45:10Run 55:21Run 65:12Run 75:18Run 85:21Full report for this race → |
| Bangkok 2026 21 Mar 2026what the whole field did → | Open Women · 25-29 | 1:26:41 | top 11% 136/1,262 | 36:08 | 40:57 | 9:40 | splitsSkiErg5:12Sled push4:15Sled pull6:57Burpee broad jump5:13Row5:32Farmers carry2:40Sandbag lunges5:10Wall balls5:58Run 16:19Run 24:00Run 34:13Run 44:04Run 54:08Run 63:58Run 74:12Run 85:18Full report for this race → |
| Osaka 2026 31 Jan 2026team: Yi Chen Yao, Sherman Lingwhat the whole field did → | Doubles Mixed · team 30-34 | 1:09:32 | top 11% 62/616 | 36:53 | 26:19 | 6:27 | splitsSkiErg4:21Sled push2:41Sled pull3:17Burpee broad jump2:35Row4:41Farmers carry1:51Sandbag lunges3:11Wall balls3:42Run 12:35Run 25:02Run 35:13Run 45:02Run 55:04Run 65:03Run 75:10Run 83:48Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Bangkok 2026, against 1,262 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:41 against the typical Open Women finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:26:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
