Athlete · Relay Women · team U40 ·

HKG

Yeuk TO AU

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Relay Women 1:35:10 (Shenzhen 2026) · Doubles Women 1:48:44 (Hong Kong 2026).

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1:35:10 Relay Women time · Shenzhen 2026 also raced Doubles Women: each has its own best below

138th of 244 Relay Women place · Shenzhen 2026 among Relay Women finishers there

1:35:10 latest race · Shenzhen 2026 first Relay Women race Relay Women with Naomi Hau Ying Loo, Wing Kei Ho, Lap Pui Chan

Sled pull strongest segment · Shenzhen 2026 faster than 74% of the Relay Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Women1:35:10Shenzhen 2026 · 1 race · with Naomi Hau Ying Loo, Wing Kei Ho, Lap Pui Chan Doubles Women1:48:44Hong Kong 2026 · 1 race · with Ying Suet Wong

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shenzhen 2026 15 Aug 2026team: Naomi Hau Ying Loo, Wing Kei Ho, Yeuk TO Au, Lap Pui Chanwhat the whole field did →	Relay Women · team U40	1:35:10	138th of 244	40:43	44:19	10:12	splits SkiErg5:54Sled push4:01Sled pull5:10Burpee broad jump6:52Row5:30Farmers carry2:37Sandbag lunges5:44Wall balls8:31Run 14:18Run 25:12Run 34:21Run 45:37Run 54:54Run 65:05Run 75:26Run 85:55Full report for this race →
Hong Kong 2026 8 May 2026team: Yeuk To Au, Ying Suet Wongwhat the whole field did →	Doubles Women · team 16-24	1:48:44	1085th of 1,323	54:17*	37:29*	17:02	splits SkiErg5:31Sled push2:31Sled pull5:04Burpee broad jump6:02Row5:22Farmers carry2:05Sandbag lunges4:16Wall balls6:38Run 14:47Run 26:03Run 35:52Run 46:33Run 56:49Run 66:30Run 76:45Run 811:04Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Relay Women race

Shenzhen 2026, against 244 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

YEUKedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 22%

Sled pull faster than 74%

Burpee broad jump faster than 31%

Row faster than 57%

Farmers carry faster than 28%

Sandbag lunges faster than 37%

Wall balls faster than 23%

Roxzone faster than 44%

Runs (8 km) faster than 53%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:48 slower

Sled pull 0:54 faster

Burpee broad jump 0:46 slower

Row 0:05 faster

Farmers carry 0:22 slower

Sandbag lunges 0:31 slower

Wall balls 2:16 slower

Roxzone 0:18 slower

Runs (8 km) 0:16 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: YEUK against the typical Relay Women finisher

YEUK1:35:10

4:185:545:124:014:215:105:376:524:545:305:052:375:265:445:558:3110:12

Typical Relay Women1:30:40

4:016:034:563:134:536:044:546:065:035:355:162:155:085:135:516:159:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:16 against the typical Relay Women finisher at Shenzhen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:35:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown