Athlete · Open Women · 30-34 ·

BEL

Yelena Sels

6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:41:51 (Amsterdam 2026) · Doubles Women 1:25:47 (Mechelen 2026).

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1:41:51 best Open Women time · Amsterdam 2026 also raced Doubles Women: each has its own best below

1231st of 1,697 best Open Women place · Amsterdam 2026 among Open Women finishers there

1:50:16 latest race · Maastricht 2026 24:29 slower than the best Doubles Women time Doubles Women with Natalya Sels

Wall balls strongest segment · Amsterdam 2026 faster than 91% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:41:51Amsterdam 2026 · 4 races Doubles Women1:25:47Mechelen 2026 · 2 races · with Luna Verbruggen

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:42:001:46:001:50:001:54:00 best 1:41:51 best 1:41:51 · Amsterdam

Each dot is one Open Women race. From the first Open Women race to the best: 14:29 faster (1:56:20 to 1:41:51).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Yelena Sels, Natalya Selswhat the whole field did →	Doubles Women · team 16-24	1:50:16	1258th of 1,366	1:08:31	30:51	10:58	splits SkiErg5:05Sled push1:53Sled pull4:12Burpee broad jump4:55Row5:17Farmers carry2:01Sandbag lunges3:23Wall balls4:05Run 15:45Run 27:45Run 38:38Run 49:17Run 59:26Run 68:57Run 79:08Run 89:40Full report for this race →
Athens 2026 6 Sept 2026what the whole field did →	Open Women · 30-34	1:55:44	270th of 324	1:05:46	38:47	11:17	splits SkiErg5:26Sled push2:33Sled pull5:02Burpee broad jump7:56Row5:47Farmers carry2:06Sandbag lunges4:24Wall balls5:33Run 17:46Run 27:16Run 37:41Run 48:08Run 511:05Run 67:42Run 77:51Run 88:21Full report for this race →
Mechelen 2026 27 Mar 2026team: Luna Verbruggen, Yelena Selswhat the whole field did →	Doubles Women · team 25-29	1:25:47	364th of 667	50:19	26:24	9:08	splits SkiErg4:19Sled push1:44Sled pull3:21Burpee broad jump3:36Row4:43Farmers carry1:52Sandbag lunges2:59Wall balls3:50Run 14:07Run 25:50Run 36:39Run 46:51Run 56:54Run 66:35Run 76:40Run 86:46Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 25-29	1:41:51	1231st of 1,697	54:27	37:21	10:08	splits SkiErg5:14Sled push2:31Sled pull5:01Burpee broad jump7:36Row5:13Farmers carry2:06Sandbag lunges4:51Wall balls4:49Run 14:20Run 26:25Run 36:58Run 47:20Run 57:11Run 66:58Run 76:57Run 88:22Full report for this race →
Ghent 2025 14 Dec 2025what the whole field did →	Open Women · 25-29	1:50:39	844th of 1,009	1:00:33	41:00	9:12	splits SkiErg5:38Sled push2:54Sled pull4:55Burpee broad jump8:12Row5:29Farmers carry2:20Sandbag lunges4:47Wall balls6:45Run 15:53Run 27:02Run 37:45Run 47:55Run 57:51Run 67:48Run 77:55Run 88:28Full report for this race →
Paris 2025 24 Oct 2025what the whole field did →	Open Women · 25-29	1:56:20	1224th of 1,462	1:05:32	41:39	9:14	splits SkiErg5:06Sled push2:51Sled pull5:44Burpee broad jump9:22Row5:11Farmers carry2:20Sandbag lunges4:48Wall balls6:17Run 18:09Run 28:32Run 37:48Run 47:51Run 58:10Run 68:02Run 77:49Run 89:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Amsterdam 2026, against 1,697 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yelenaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 73%

Sled pull faster than 63%

Burpee broad jump faster than 27%

Row faster than 60%

Farmers carry faster than 50%

Sandbag lunges faster than 55%

Wall balls faster than 91%

Roxzone faster than 10%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:18 faster

Sled pull 0:21 faster

Burpee broad jump 1:11 slower

Row 0:05 faster

Farmers carry level

Sandbag lunges 0:08 faster

Wall balls 1:50 faster

Roxzone 2:47 slower

Runs (8 km) 8:45 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yelena against the typical Open Women finisher

Yelena1:41:51

4:205:146:252:316:585:017:207:367:115:136:582:066:574:518:224:4910:08

Typical Open Women1:31:41

4:275:055:322:495:455:225:486:255:555:185:502:065:464:596:346:397:21

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:47 against the typical Open Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:41:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown