Athlete · Open Women · 30-34 ·

MAS

Yeechin Gan

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 2:40:46 (Shanghai 2026) · Doubles Mixed 1:29:53 (Shanghai 2025).

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2:40:46 Open Women time · Shanghai 2026 also raced Doubles Mixed: each has its own best below

625th of 639 Open Women place · Shanghai 2026 among Open Women finishers there

2:40:46 latest race · Shanghai 2026 first Open Women race Open Women

Row strongest segment · Shanghai 2026 faster than 26% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:40:46Shanghai 2026 · 1 race Doubles Mixed1:29:53Shanghai 2025 · 2 races · with 卢恒

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:001:33:001:34:00 best 1:29:53

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Shanghai 2026 17 May 2026what the whole field did →	Open Women · 30-34	2:40:46	625th of 639	1:05:00	1:14:51	21:00	splits SkiErg6:11Sled push5:51Sled pull8:46Burpee broad jump11:56Row6:25Farmers carry4:06Sandbag lunges15:16Wall balls16:20Run 17:57Run 26:50Run 36:58Run 47:16Run 58:34Run 68:18Run 78:28Run 810:44Full report for this race →
Shanghai 2025 21 Nov 2025team: Yeechin Gan, 卢恒what the whole field did →	Doubles Mixed · team 30-34	1:29:53	283rd of 442	51:15	27:07	11:36	splits SkiErg4:20Sled push2:10Sled pull2:59Burpee broad jump3:20Row5:01Farmers carry1:44Sandbag lunges2:53Wall balls4:40Run 16:58Run 25:59Run 35:57Run 46:21Run 56:40Run 66:15Run 76:38Run 86:30Full report for this race →
Beijing 2025 22 Aug 2025team: 卢恒, Yeechin Ganwhat the whole field did →	Doubles Mixed · team 30-34	1:34:37	212th of 291	57:32	27:13	9:55	splits SkiErg3:59Sled push1:56Sled pull3:36Burpee broad jump3:02Row4:31Farmers carry1:59Sandbag lunges3:28Wall balls4:42Run 15:51Run 27:25Run 37:14Run 47:08Run 57:26Run 67:25Run 77:35Run 87:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Shanghai 2026, against 639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yeechinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 7%

Sled pull faster than 17%

Burpee broad jump faster than 4%

Row faster than 26%

Farmers carry faster than 3%

Sandbag lunges faster than 1%

Wall balls faster than 5%

Roxzone faster than 1%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 2:02 slower

Sled pull 1:58 slower

Burpee broad jump 5:11 slower

Row 0:27 slower

Farmers carry 1:46 slower

Sandbag lunges 9:46 slower

Wall balls 9:02 slower

Roxzone 10:16 slower

Runs (8 km) 19:49 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yeechin against the typical Open Women finisher

Yeechin2:40:46

7:576:116:505:516:588:467:1611:568:346:258:184:068:2815:1610:4416:2021:00

Typical Open Women1:39:39

5:565:375:083:495:236:485:256:455:365:585:272:205:305:306:257:1810:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:16 against the typical Open Women finisher at Shanghai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:40:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown