HKG Yau Man Boris Chu
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:13:22 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Shenzhen 2026 15 Aug 2026team: Yu wang Cheung, Yau man Boris Chuwhole field → | Doubles Men · team 45-49 | 1:13:32 | 171st of 7606th of 36 aged 45-49 | 37:06 | 27:54 | 8:37 | View results | See splits Hide splitsSkiErg4:12fastest 33%Sled push2:12faster than 47%Sled pull3:58fastest 50%Burpee broad jump3:17fastest 46%Row4:44fastest 44%Farmers carry1:38fastest 40%Sandbag lunges3:37fastest 26%Wall balls4:16fastest 35%Runs (8 km)37:06fastest 21%Roxzone8:37fastest 26%Run 13:37fastest 27%Run 24:28fastest 25%Run 34:35fastest 18%Run 44:52fastest 27%Run 54:52fastest 25%Run 64:39fastest 19%Run 74:47fastest 20%Run 85:20fastest 23%Full report for this race → |
| Hong Kong 2026 8 May 2026team: yu wang Cheung, Yau man boris Chuwhole field → | Doubles Men · team 45-49 | 1:13:22 | 344th of 1,84620th of 131 aged 45-49 | 36:48* | 26:53* | 9:45 | View results | See splits Hide splitsSkiErg4:04fastest 20%Sled push1:45fastest 24%Sled pull3:49fastest 47%Burpee broad jump3:23fastest 41%Row4:29fastest 20%Farmers carry1:31fastest 13%Sandbag lunges3:15fastest 11%Wall balls4:37fastest 37%Runs (8 km)36:48fastest 23%Roxzone9:45fastest 15%Run 13:45fastest 30%Run 24:18fastest 26%Run 34:29fastest 24%Run 44:25fastest 20%Run 54:50fastest 33%Run 64:30fastest 21%Run 74:34fastest 23%Run 86:00fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Yau has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Hong Kong 2026 · best of 2 | 4:04 |
| Sled push | 1:45 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:49 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:17 | Shenzhen 2026 · best of 2 | 3:13 |
| Row | 4:29 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:31 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:15 | Hong Kong 2026 · best of 2 | 3:35 |
| Wall balls | 4:16 | Shenzhen 2026 · best of 2 | 4:23 |
| Runs (8 km) | 36:48 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 8:37 | Shenzhen 2026 · best of 2 | 6:48 |
How to read
Each station's best across Yau's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- yu wang Cheung1 race
- Yu wang Cheung1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yau against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:22.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
