NED Yassin Ouardighi
3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:16:57 (Heerenveen 2025) · Doubles Mixed 1:21:26 (Amsterdam 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 35-39 | 1:16:57 | top 25% 372/1,541 | 34:27 | 35:12 | 7:22 | splitsSkiErg4:33Sled push2:54Sled pull4:06Burpee broad jump5:03Row4:45Farmers carry1:50Sandbag lunges4:36Wall balls7:25Run 14:16Run 24:20Run 34:16Run 44:25Run 54:18Run 64:18Run 74:12Run 84:25Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:19:49 | top 37% 539/1,476 | 33:35* | 34:16* | 6:38 | splitsSkiErg4:37Sled push2:48Sled pull4:16Burpee broad jump4:43Row4:39Farmers carry1:52Sandbag lunges5:13Wall balls6:08Run 16:25Run 24:34Run 34:36Run 44:31Run 5—Run 64:31Run 74:27Run 84:32Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Carly Ouardighi, Yassin Ouardighiwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:26 | top 48% 473/994 | 47:40 | 27:57 | 5:55 | splitsSkiErg4:21Sled push1:36Sled pull4:01Burpee broad jump3:42Row4:46Farmers carry1:33Sandbag lunges3:41Wall balls4:17Run 14:07Run 25:39Run 35:56Run 46:01Run 56:28Run 66:08Run 76:19Run 87:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yassin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:00 against the typical Open Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
