GBR Yasmin Francis
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:20:18 at Manchester 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Yasmin Francis, Rachel Adlardwhat the whole field did → | Doubles Women · team 40-44 | 1:20:18 | top 31% 470/1,54658th of 234 aged 40-44 | 44:08 | 31:40 | 4:34 | View results | See splits Hide splitsSkiErg4:56faster than 15%Sled push1:56faster than 24%Sled pull3:50fastest 37%Burpee broad jump4:38faster than 45%Row5:39faster than 11%Farmers carry2:00faster than 36%Sandbag lunges3:46fastest 48%Wall balls4:55faster than 25%Runs (8 km)44:08fastest 22%Roxzone4:34fastest 17%Run 14:21fastest 42%Run 25:41fastest 27%Run 35:51fastest 25%Run 45:49fastest 23%Run 55:54fastest 21%Run 65:47fastest 17%Run 75:58fastest 24%Run 84:51fastest 24%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Rachel Adlard, Yasmin Franciswhat the whole field did → | Doubles Women · team 40-44 | 1:21:09 | top 35% 837/2,427109th of 353 aged 40-44 | 44:01 | 31:22 | 5:52 | View results | See splits Hide splitsSkiErg5:04faster than 16%Sled push2:09faster than 28%Sled pull4:26faster than 45%Burpee broad jump4:04fastest 45%Row5:23faster than 29%Farmers carry1:59faster than 32%Sandbag lunges3:21fastest 33%Wall balls4:56faster than 24%Runs (8 km)44:01fastest 29%Roxzone5:52fastest 16%Run 16:04fastest 29%Run 25:01fastest 22%Run 35:18fastest 25%Run 45:21fastest 25%Run 55:23fastest 24%Run 65:23fastest 26%Run 75:28fastest 31%Run 86:06faster than 41%Full report for this race → |
| London 2024 29 Nov 2024team: Rachel Adlard, Yasmin Franciswhat the whole field did → | Doubles Women · team 40-49 | 1:23:41 | top 48% 794/1,668146th of 387 aged 40-49 | 43:23 | 33:12 | 7:11 | View results | See splits Hide splitsSkiErg4:53faster than 23%Sled push2:09faster than 25%Sled pull4:22faster than 41%Burpee broad jump5:22faster than 18%Row5:22faster than 26%Farmers carry1:57faster than 27%Sandbag lunges3:42faster than 42%Wall balls5:25faster than 13%Runs (8 km)43:23fastest 32%Roxzone7:11fastest 27%Run 17:02fastest 45%Run 25:05fastest 41%Run 35:10fastest 36%Run 45:08fastest 30%Run 55:14fastest 32%Run 65:08fastest 26%Run 75:06fastest 27%Run 85:32fastest 30%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Yasmin has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:53 | London 2024 · best of 3 | 4:48 |
| Sled push | 1:56 | Manchester 2026 · best of 3 | 1:51 |
| Sled pull | 3:50 | Manchester 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:04 | Birmingham 2025 · best of 3 | 4:17 |
| Row | 5:22 | London 2024 · best of 3 | 5:12 |
| Farmers carry | 1:57 | London 2024 · best of 3 | 1:52 |
| Sandbag lunges | 3:21 | Birmingham 2025 · best of 3 | 3:47 |
| Wall balls | 4:55 | Manchester 2026 · best of 3 | 4:22 |
| Runs (8 km) | 43:23 | London 2024 · best of 3 | 49:12 |
| Roxzone | 4:34 | Manchester 2026 · best of 3 | 7:49 |
Each station's best across Yasmin's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachel Adlard3 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Manchester 2026, against 1,546 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yasmin against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:34 against the typical Doubles Women finisher at Manchester 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:18.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
