Yasmeen Lunat
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:19:57 (Cape Town Aug 2026) · Doubles Women 1:14:25 (Cape Town 2025) · Doubles Mixed 1:23:19 (Cape Town Aug 2026) · Relay 1:14:02 (Cape Town 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 16 Aug 2026team: Yasmeen Lunat, Hassan Khanwhat the whole field did → | Doubles Mixed · team 25-29 | 1:23:19 | top 39% 377/987 | 47:14 | 29:16 | 6:53 | splitsSkiErg4:20Sled push1:57Sled pull4:18Burpee broad jump3:13Row5:24Farmers carry2:03Sandbag lunges3:52Wall balls4:09Run 14:20Run 25:42Run 36:10Run 46:08Run 56:45Run 65:59Run 76:12Run 86:02Full report for this race → |
| Cape Town Aug 2026 15 Aug 2026what the whole field did → | Open Women · 25-29 | 1:19:57 | top 13% 52/426 | 42:09 | 32:52 | 5:01 | splitsSkiErg4:45Sled push2:39Sled pull4:00Burpee broad jump5:16Row5:00Farmers carry2:27Sandbag lunges3:42Wall balls5:03Run 13:54Run 25:17Run 35:21Run 45:29Run 55:31Run 65:22Run 75:30Run 85:49Full report for this race → |
| Cape Town Apr 2026 4 Apr 2026team: Yasmeen Lunat, Tehjal Ravgeewhat the whole field did → | Doubles Women · team 25-29 | 1:53:40 | 563rd of 753 | 1:13:43 | 29:39 | 10:24 | splitsSkiErg4:36Sled push1:56Sled pull4:30Burpee broad jump4:28Row5:10Farmers carry1:55Sandbag lunges3:09Wall balls3:55Run 15:07Run 28:41Run 39:23Run 49:54Run 510:13Run 610:32Run 79:58Run 89:59Full report for this race → |
| Cape Town Apr 2026 3 Apr 2026what the whole field did → | Open Women · 25-29 | 1:24:55 | top 14% 73/546 | 44:24 | 34:44 | 5:52 | splitsSkiErg5:09Sled push3:05Sled pull5:04Burpee broad jump5:21Row5:11Farmers carry2:07Sandbag lunges4:02Wall balls4:45Run 13:45Run 25:29Run 35:33Run 45:37Run 55:50Run 66:18Run 75:42Run 86:12Full report for this race → |
| Cape Town 2025 18 Jul 2025team: Yasmeen Lunat, Tasneem Saliewhat the whole field did → | Doubles Women · team 30-34 | 1:14:25 | top 5% 33/723 | 43:18 | 26:34 | 4:38 | splitsSkiErg4:23Sled push1:44Sled pull3:48Burpee broad jump3:46Row4:42Farmers carry1:34Sandbag lunges3:06Wall balls3:31Run 13:19Run 25:09Run 35:34Run 45:49Run 55:33Run 65:39Run 75:42Run 86:36Full report for this race → |
| Cape Town 2024 21 Sept 2024team: Yasmeen Lunat, Hoosain Lalkhen, Gouwa Jacobs, Sulaiman Jakoetwhat the whole field did → | Relay · team U40 | 1:14:02 | 20th of 46 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Cape Town Aug 2026, against 426 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yasmeen against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:19:57.
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