Athlete · Open Men · 25-29 ·

NED

Yasin Angudi

3 HYROX results over 1 season. Personal bests: Open Men 1:25:41 (Cape Town 2026) · Pro Men 1:33:50 (Heerenveen 2026).

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1:25:41 best Open Men time · Cape Town 2026 also raced Pro Men: each has its own best below

top 27% best Open Men place · Cape Town 2026 193rd of 717 Open Men finishers there

1:33:50 latest race · Heerenveen 2026 first Pro Men race Pro Men

Roxzone strongest segment · Cape Town 2026 faster than 89% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:41Cape Town 2026 · 2 races Pro Men1:33:50Heerenveen 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:30:001:34:001:38:001:42:00 best 1:25:41

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 15 May 2026what the whole field did →	Pro Men · 25-29	1:33:50	376th of 452	35:13	51:40	7:01	splits SkiErg4:49Sled push5:00Sled pull7:36Burpee broad jump5:46Row5:18Farmers carry2:46Sandbag lunges5:32Wall balls14:53Run 13:50Run 23:57Run 34:26Run 44:21Run 54:30Run 64:28Run 74:33Run 85:12Full report for this race →
Cape Town 2026 4 Apr 2026what the whole field did →	Open Men · 25-29	1:25:41	top 27% 193/717	38:47	42:40	4:19	splits SkiErg4:46Sled push3:38Sled pull6:14Burpee broad jump7:48Row5:12Farmers carry2:30Sandbag lunges4:08Wall balls8:24Run 14:32Run 24:16Run 34:54Run 44:54Run 55:04Run 65:09Run 74:52Run 85:10Full report for this race →
Johannesburg 2025 28 Nov 2025what the whole field did →	Open Men · 25-29	1:42:35	top 45% 289/652	44:34	47:22	10:42	splits SkiErg5:09Sled push3:12Sled pull8:38Burpee broad jump7:56Row5:15Farmers carry2:14Sandbag lunges3:54Wall balls11:04Run 15:36Run 25:03Run 35:37Run 45:35Run 55:47Run 65:32Run 75:17Run 86:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cape Town 2026, against 717 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yasinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 28%

Sled push faster than 33%

Sled pull faster than 31%

Burpee broad jump faster than 29%

Row faster than 42%

Farmers carry faster than 37%

Sandbag lunges faster than 89%

Wall balls faster than 46%

Roxzone faster than 89%

Runs (8 km) faster than 87%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:27 slower

Sled pull 0:48 slower

Burpee broad jump 1:22 slower

Row 0:07 slower

Farmers carry 0:12 slower

Sandbag lunges 1:39 faster

Wall balls 0:16 slower

Roxzone 2:32 faster

Runs (8 km) 9:59 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yasin against the typical Open Men finisher

Yasin1:25:41

4:324:464:163:384:546:144:547:485:045:125:092:304:524:085:108:244:19

Typical Open Men1:35:36

4:034:325:383:116:135:266:116:266:255:056:102:186:125:477:008:086:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:22 against the typical Open Men finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:25:41.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown