Athlete · Open Men · 30-34 ·

IND

Yash Rathod

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:29:44 (Bengaluru 2026) · Doubles Men 1:13:24 (Mumbai 2026).

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1:29:44 best Open Men time · Bengaluru 2026 also raced Doubles Men: each has its own best below

top 9% best Open Men place · Bengaluru 2026 154th of 1,802 Open Men finishers there

1:13:24 latest race · Mumbai 2026 first Doubles Men race Doubles Men with manish jain

Sandbag lunges strongest segment · Bengaluru 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:44Bengaluru 2026 · 2 races Doubles Men1:13:24Mumbai 2026 · 1 race · with manish jain

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:35:001:40:001:45:001:50:00 best 1:29:44

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026team: Yash Rathod, manish jainwhat the whole field did →	Doubles Men · team 30-34	1:13:24	top 7% 100/1,599	41:48	25:51	5:50	splits SkiErg4:18Sled push2:13Sled pull3:18Burpee broad jump2:42Row4:40Farmers carry1:56Sandbag lunges2:48Wall balls3:56Run 14:43Run 25:21Run 35:44Run 45:34Run 55:42Run 65:32Run 75:32Run 83:44Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	1:29:44	top 9% 154/1,802	46:26	35:38	7:45	splits SkiErg4:59Sled push3:48Sled pull4:59Burpee broad jump4:24Row5:07Farmers carry2:27Sandbag lunges4:25Wall balls5:29Run 15:49Run 25:42Run 35:45Run 45:43Run 55:58Run 65:33Run 75:38Run 86:21Full report for this race →
Mumbai 2025 7 Sept 2025what the whole field did →	Open Men · 25-29	1:53:06	top 48% 403/851	56:09	46:27	10:35	splits SkiErg4:55Sled push4:58Sled pull6:53Burpee broad jump5:58Row5:34Farmers carry3:03Sandbag lunges6:08Wall balls8:58Run 13:32Run 27:29Run 38:08Run 47:32Run 57:33Run 66:40Run 77:00Run 88:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yashedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 76%

Sled pull faster than 95%

Burpee broad jump faster than 94%

Row faster than 85%

Farmers carry faster than 74%

Sandbag lunges faster than 96%

Wall balls faster than 96%

Roxzone faster than 85%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:44 faster

Sled pull 2:29 faster

Burpee broad jump 2:53 faster

Row 0:30 faster

Farmers carry 0:28 faster

Sandbag lunges 2:57 faster

Wall balls 4:08 faster

Roxzone 2:41 faster

Runs (8 km) 8:21 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yash against the typical Open Men finisher

Yash1:29:44

5:494:595:423:485:454:595:434:245:585:075:332:275:384:256:215:297:45

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown